Pro-Form 10.5qm User Manual page 7

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3. With the help of a second person, carefully tip the
Uprights (64) back to the vertical position.
Attach the Latch Assembly (32) and the Latch Spacer (46)
to the left Upright (64) with two Screws (35) as shown.
4. Insert a Handrail Extension (34) into the post on the left
Upright (64). Align the holes in the Handrail Extension
with the holes in the post. If necessary, tap the Handrail
Extension with a rubber mallet to fully insert it. Next, attach
the Handrail Extension by tightening three Screws (35)
into the indicated holes. Note: If there is only one hole
in the top of the post, tighten the third Screw into the
hole in the left side of the post.
Identify the Left Foam Grip (31), which has a large
cutout in the right side. Slide the Left Foam Grip as far as
possible onto the post on the left Upright (64). It may be
helpful to apply soapy water to the Handrail Extension (34).
5. Make sure that the front edge of the Left Foam Grip (31)
is under the Console Base (38) as shown. Tighten a
Screw (35) into the side of the Left Foam Grip as shown.
Note: You may need to pull on the side of the Left Foam
Grip to align the Screw with the hole in the Upright (64).
Attach the Right Foam Grip (not shown) and the other
Handrail Extension (not shown) as described in step 4
and this step.
Note: Extra screws may be included.
6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a
secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet,
place a mat under the treadmill.
3
46
32
4
Cutout
31
5
31
7
64
35
Post
35
34
35
64
38
35
64

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