Pro-Form 10.5qm User Manual page 12

Time/Incline display—
This display shows the
elapsed time and the in-
cline level of the tread-
mill. The display will al-
ternate between one
number and the other every few seconds, as
shown by the arrows in the display. Note: When
the Incline buttons are pressed, this display will
show the current incline setting.
Cals/Watts/Pulse dis-
play—This display
shows the approximate
number of calories you
have burned and your
power output in watts.
Every few seconds, the
display will change from one number to the other,
as shown by the arrows in the display. This dis-
play will also show your heart rate when you wear
the chest pulse sensor.
Speed display—This
display shows the speed
of the walking belt.
Note: The console can
display speed and dis-
tance in either miles or
kilometres. To see which
unit of measurement is
selected, hold down the
Stop button whilst inserting the key into the con-
sole. An E for english miles or an M for metric kilo-
metres will appear in the Speed display. Press the
Speed button to change the unit of measure-
ment. When the desired unit of measurement is
selected, remove and then reinsert the key.
When you are finished exercising, remove the
6
key.
Step onto the foot rails, press the Stop button, and
remove the key from the console. Keep the key in
a secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the "demo" mode.
Refer to page 18 and turn off the demo mode.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
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