Pro-Form 10.5qm User Manual page 15

HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 14.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the adaptor. Plug the
adaptor into the AUDIO OUT jack on your VCR.
A
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the adaptor. Plug the
adaptor into an RCA Y-adaptor (available at elec-
tronics stores). Next, remove the wire that is cur-
rently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
Y-adaptor. Plug the Y-adaptor into the AUDIO OUT
jack on your VCR.
B
Wire removed from
AUDIO OUT jack
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
AUDIO OUT
RIGHT
LEFT
Audio
Adaptor
Cable
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
RCA Y-adaptor
Audio
Adaptor
Cable
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CD's or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE COMPUTER TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
13. For information about iFIT.com CD's or video-
cassettes, send an e-mail to workouts@iFIT.com.
Make sure that the on/off
switch near the power cord
is in the on position. In
addition, make sure that the
power cord is properly
plugged in (see page 9).
When you are ready to begin exercising, step onto the
foot rails of the treadmill. Find the clip attached to the
key (see the drawing on page 10), and slide the clip
onto the waistband of your clothes. Follow the steps
below to use an iFIT.com CD or video. Note: The in-
structions included in the CD case describe how to
use the CD with a variety of PROFORM treadmills.
Some instructions may not apply to this treadmill.
Insert the key fully into the console.
1
When the key is inserted, the four displays and var-
ious indicators on the console will light.
Press the Mode button.
2
When the key is in-
serted, the manual
mode will be selected.
To use an iFIT.com CD
or video program, press
the mode button. The
iFIT.com indicator will
light.
Insert the iFIT.com CD or videocassette.
3
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
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Position