Pro-Form 10.5qm User Manual
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Pro-Form 10.5qm User Manual

Pro-Form 10.5qm User Manual

Uk manual
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Model No. PETL61020
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Questions and answers

David
January 18, 2025

Where on the tread mill does the power lead plug in ?

0
1 comments:
Mr. Anderson
February 4, 2025

The power lead plugs into the socket on the treadmill, as indicated in the manual.

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Summary of Contents for Pro-Form 10.5qm

  • Page 1 Model No. PETL61020 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. PROFORM is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure longer than 1.5 m (5 ft.). that all users of this treadmill are adequately informed of all warnings and precautions.
  • Page 4 21. When using iFIT.com CDs and videos, an 24. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new PROFORM ® ing this manual, please call our Customer Service 10.5 QM treadmill. The 10.5 QM treadmill combines Department at 08457 089 009. To help us assist you, advanced technology with innovative design to help...

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) and the Latch Spacer (46) to the left Upright (64) with two Screws (35) as shown. 4. Insert a Handrail Extension (34) into the post on the left Upright (64).

  • Page 8: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- The chest pulse sensor consists of two components: essary, draining the battery prematurely.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 10 CONSOLE DIAGRAM iFIT.com Indicator Manual Indicator Display Track Display Mode Button Start Button Stop Note: If there is a thin sheet of Clip Button plastic on the console, remove it. personal trainer right in your home. Using the included CAUTION: audio cable, you can connect the treadmill to your Before operating the home stereo, portable stereo, or computer and play...
  • Page 11 GETTING STARTED you exercise, change the speed of the walking belt as desired by pressing the Speed Before operating the con- buttons. To change the speed setting quickly, press sole, make sure that the the Quick Speed buttons. Note: After the buttons on/off switch near the are pressed, it will take a moment for the walking Position...
  • Page 12 Time/Incline display— Note: The console can This display shows the display speed and dis- elapsed time and the in- tance in either miles or cline level of the tread- kilometres. To see which mill. The display will al- unit of measurement is ternate between one selected, hold down the number and the other every few seconds, as...
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 14 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 15 CD or video. Note: The in- structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill. B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
  • Page 16 Note: If the speed or incline of the treadmill Press the PLAY button on your CD player or does not change when a “chirp” is heard: VCR. • make sure that the iFIT.com indicator is lit and A moment after the button is pressed, your per- that the Time/Incline display is not flashing.
  • Page 17 Follow the on-line instructions to start the HOW TO USE PROGRAMS DIRECTLY FROM program. OUR WEB SITE When you start the program, an on-screen count- down will begin. Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs Return to the treadmill and stand on the foot directly from the internet.
  • Page 18 THE INFORMATION MODE/DEMO MODE Follow your progress with the track and the four displays. The console features an information mode that keeps track of the total number of hours that the treadmill has See step 5 on page 11. been operated and the total number of miles that the walking belt has moved.

  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

  • Page 20: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 Locate the Reed Switch (18) and the Magnet (101) on the left side of the Pulley (78). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 3mm (1/8 in.).
  • Page 22 PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CDs and videos are played SOLUTION: a. With the key inserted in the console, press one of the Incline buttons. Whilst the incline is changing, remove the key.

  • Page 23: Conditioning Guidelines

    CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.

  • Page 24: Ordering Replacement Parts

    Fax: 0 (044) 113 387 7125 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (PETL61020) • The NAME of the product (PROFORM ® 10.5 QM treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) •...
  • Page 25 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
  • Page 26 PART LIST—Model No. PETL61020 R0802A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Hood Latch Spacer Rear Roller Adj. Bolt Nylon Washer Ground Screw Roller Adj.
  • Page 27 EXPLODED DRAWING—Model No. PETL61020 R0802A...

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Petl61020

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