Healthrider 875p Treadmill User Manual page 20

HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use an iFIT.com CD or videocassette, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See pages 17 to 19. Note: To purchase
iFIT.com CDs or videocassettes, visit our Web site
at www.iconeurope.com.
Follow the steps below to use an iFIT.com CD or video
program.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 13.
Select the iFIT.com mode.
2
To use an iFIT.com CD
or videocassette, press
the iFIT.com button.
The indicator above the
button will light.
Insert the iFIT.com CD or videocassette.
3
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the PLAY button on your CD player or
4
VCR.
A moment after the button is pressed, your per-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer's
instructions. Note: If the Time/Incline display is
flashing, press the Start button or the Speed +
button on the console. The treadmill will not re-
spond to a CD or video program whilst the
Time/Incline display is flashing.
During the CD or video program, an electronic
"chirping" sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings of the CD or video program.
To stop the walking belt at any time, press the
Stop button on the console. The Time/Incline dis-
play will begin to flash. To restart the program,
press the Start button or the Speed + button. After
a moment, the walking belt will begin to move at 2
kph. When the next "chirp" is heard, the speed
and incline will change to the next settings of
the CD or video program.
When the CD or video program is completed, the
walking belt will stop and the Time/Incline display
will begin to flash. Note: To use another CD or
video program, press the Stop button or remove
the key and go to step 1 on page 20.
Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard:
• Make sure that the iFIT.com indicator is lit and
that the Time/Incline display is not flashing. If
the Time/Incline display is flashing, press the
Start button or the Speed + button on the
console.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the con-
sole may not detect the program signals.
• Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
• If you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Follow your progress with the displays.
5
See step 5 on page 13.
When the program ends, remove the key.
6
See step 6 on page 16.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR
when you are finished using them.
20