Table of Contents
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Model No. 831.297820
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Table of Contents
Related Manuals for Healthrider 831.297820 S
Summary of Contents for Healthrider 831.297820 S
- Page 1 ¨ Model No. 831.297820 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ - Page 3 SAVE THESE INSTRUCTIONS The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual).
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Page 4: Before You Begin
BEFORE YOU BEGIN Congratulations for purchasing the HEALTHRIDER SOFTSTRIDER LX treadmill. The new SOFTSTRIDER LX combines advanced technology with innovative design to let you enjoy an excellent form of cardiovas- cular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique SOFTSTRIDER LX can be folded up, requiring less than half the floor space of other treadmills. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver 1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawing on page 4 to identify the right side). - Page 6 Wrench Clip onto the base of the Uprights (84) in the indicated location. Press the Allen Wrench (29) into the Wrench Clip. 5. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill.
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. -
Page 8: Console Operation
(see HOW TO PLUG IN THE POWER CORD on page 7). Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. - Page 9 Continue to raise the back end of the treadmill until the incline leg locks into posi- tion; if necessary, shake the treadmill lightly until the incline leg locks into position. The incline will then be at the aerobic level.
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Page 10: How To Fold And Move The Treadmill
Make sure that the stor- age latch is closed fully over the frame guide. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the wheels. -
Page 11: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). - Page 12 PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
- Page 13 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD.
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Page 14: Conditioning Guidelines
If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone as you exercise. - Page 15 Training Zone Exercise After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 to 60 minutes. Note: During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.
- Page 16 PART LISTÑModel No. 831.297820 Key No. Qty. Description Rear Roller Adjustment Bolt Roller Adjustment Washer Left Rear Endcap Latch Decal Frame Roller Guard Nut Cap Platform Screw Frame Guide Screw Frame Guide Frame Guide Spacer Left Foot Rail Walking Platform Upright Spacer Magnet Reed Switch...
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Page 19: Replacement Parts
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.