User Profile - Garmin Forerunner 405CX Owner's Manual

Settings
Data Description
Field
Time–Lap Amount of time in the
current lap.
Time–Last Amount of time to
Lap complete the last full lap.
Time of Current time of day
Day based on your time
settings (see
page

29).

User Profile

menu
Touch and hold
Settings User
>
Forerunner uses information that
you enter about yourself to calculate
calorie consumption. Set your user
profile before you begin using the
Forerunner. To set your activity
class, see the table on
Calorie expenditure based on
heart rate analysis technology is
provided and supported by Firstbeat
Technologies Ltd. For more
information go to
http://www.firstbeattechnologies
.com/files/Energy_Expenditure
_Estimation.pdf.
Forerunner 405CX Owner's Manual
> select
Profile. The
page 5.