Garmin FORERUNNER 405 Quick Start Manual
Gps enabled sports watch with wirelesss sync
Hide thumbs
Also See for FORERUNNER 405:
- Owner's manual (56 pages) ,
- Declaration of conformity (1 page) ,
- Important safety and product information (46 pages)
Related Manuals for Garmin FORERUNNER 405
Summary of Contents for Garmin FORERUNNER 405
- Page 1 F O R E R U N N E R 4 0 5 ® GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC...
-
Page 2: Step 1: Use The Touch Bezel
See the Important Safety and Product Information guide in the product box for product warnings and other important information. Step 1: Use the Touch Bezel The silver bezel around the watch face acts as a multifunction button. Tap: quickly press your finger on the bezel to make a selection, toggle a menu option, or change pages. - Page 3 Touch Bezel Areas and Buttons ➊ ➋ ➌ time/date: touch and hold to ➊ enter time/date mode. gPS: touch and hold to enter ➋ GPS mode. menu: touch and hold to open ➌ the menu page. Forerunner 405 Quick Start Manual training: ➍ training mode. start/stop/enter: ➎...
-
Page 4: Power Save Mode
• Touch the bezel firmly. • Touch the bezel on the outer ring, where the words appear, not the inner ring near the watch face. • Make each bezel selection a separate action. • Do not rest your finger or thumb on the bezel while using it. - Page 5 Step 2: Charge the Battery Your Forerunner ships with the power off to conserve the battery. Charge the Forerunner for at least three hours before using it. noTe: To prevent corrosion, thoroughly dry the charging contacts and surrounding area before charging. TiP: The Forerunner will not charge when outside the temperature range of...
-
Page 6: Step 3: Configure Your Forerunner
Forerunner with GPS on for up to 8 hours. See the owner’s manual for more information. Step 3: Configure Your Forerunner The first time you use your Forerunner, follow the on-screen instructions to learn how to use the bezel and configure the Forerunner. If you are using an ANT+ heart rate monitor, select configuration to allow the heart rate... -
Page 7: Heart Rate Monitor
2. Touch and hold training training mode. 3. Stand still and do not begin moving until the locating satellites page disappears. When you are receiving satellite signals, the GPS icon appears in the training mode pages. Forerunner 405 Quick Start Manual Step 5: Pair the Heart Rate Monitor (Optional) Antenna... - Page 8 Slot 3. Wrap the strap around your chest and attach it to the other side of the heart rate monitor. noTe: The Garmin logo should be right-side up. quit enter 4. Press save mode. 5. Bring the Forerunner within range (3 m) of the heart rate monitor.
-
Page 9: Step 7: Download Free Software
4. Press and hold reset run data and reset the timer. Step 7: Download Free Software ANT Agent allows you to use your ™ Forerunner with Garmin Connect Web-based training tool, and Garmin Training Center , a computer-based ® training tool. 1. -
Page 10: Step 9: Transfer Data To Your Computer
4. Your Forerunner should display the same number ANT Agent displayed. If so, select your Forerunner to complete pairing process. Step 9: Transfer Data to Your Computer Bring your Forerunner within range (3 m) of your computer. ANT Agent automatically transfers data between your Forerunner and Garmin Connect or Garmin Training Center. -
Page 11: Resetting The Forerunner
Menu Mode Menu mode allows you to access your Forerunner’s history, the training menu, and the unit settings. Training Mode Training mode is the mode you will use most often. Use training mode to record your activities, view training data, and compete with your Virtual Partner ®... - Page 12 Garmin , the Garmin logo, Forerunner , Dynastream , Garmin Training Center , Virtual Partner ® ® ® ® ® are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Connect , ANT , ANT Agent , ANT+ , and USB ANT Stick are trademarks of Garmin...