Operations; Display De Nitions And Functions - Stairmaster StepMill SM916 Owner's Manual

Understanding the Display and Controls
The SM916 console is a computerized panel used to operate the StepMill SM916
display workout data and operational status . Take time to read through and
familiarize yourself with the operation of the StepMill
of all keys, to take full advantage of all of your machine's workout options.
MANUAL
CALORIE
BURNER
HR ZONE
TRAINER
Display Definitions and Functions
Computer Display and Functions:
TIME
INTERVAL TIMER
STEP RATE
Operation
FAT
BURNER
INTERVALS
MORE
WORKOUTS
QUICK
STOP
START
The selected workout time is displayed in the upper left
section of the upper display window. In most of the
workouts, the timer will count down, in minutes and
seconds, until the workout is finished or stopped. If (0) is
entered in the (MANUAL) or (HR ZONE TRAINER) workout,
the timer will count up.
The interval timer is displayed in the lower display, upper
left corner. The interval timer counts down the remaining
within each interval.
time
Pressing the
Pressing the
SM916
STOP
STOP
key increases the workload intensity.
key decreases the workload intensity.
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Owner's Manual
916 , and the location
SM
®
2 3
1
4 5 6
8 9
7
0
STOP
STOP
®