Getting Started - Stairmaster StepMill 3 Owner's Manual

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IMPORTANT:
Read all assembly instructions and safety precautions before using this product. Reference all safety guidelines and
warning labels. Retain product literature for future reference.
POWERING THE MACHINE AND CONSOLE
If this machine is "OFF", the staircase will rotate with little resistance. Do not attempt rotation of the staircase
when the unit is "OFF". Otherwise, the machine may be damaged and the warranty voided.
Plug in the machine and turn the machine on by moving the power switch to "ON". The switch is adjacent to the
power cord (Figure 2a, 2b). The power switch sends power to the machine, puts the console in IDLE mode, and
the staircase will not rotate.
SAFETY:
Wear appropriate clothing while exercising. Always wear shoes when using your StepMill 3 machine.
Properly warm up and stretch before exercising. If you feel pain or dizziness at anytime while exercising, stop immediately
and consult your physician.
Note: Throughout this manual, all references to the left or right side and to the front or back are made as if you were on
the machine, ready to exercise.
Left
Front

Getting Started

Handrail
Right
Staircase
Owner's Manual
Power Inlet
Switch
Figure 2b
6
®
Power Inlet
& Switch
Figure 2a