Page 1
FITNESS OWNER'S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERA TING YOUR NEW TREADMILL!
Page 2
Product Registration ..................Important Safety Instructions ................Important Electrical Information ................ Important Operation Instructions ............... Assembly instructions ..................Operation of Your New Treadmill ..............Programmable Features ................Target Heart Rate ..................Using a Heart Rate Transmitter ............... Heart Rate Control Operation .................
CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of this quality treadmill from SOLE. Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Page 4
WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your SOLE treadmill from electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric...
Page 5
WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Large switching currents of the drive motor will trip GFCI type outlets, as will any appliance with a large motor. Route the power cord away from any moving part of the treadmill including the elevation...
Page 6
• NEVER mount or dismount the treadmill while the belt is moving. SOLE treadmills start with at a very low speed and it is unnecessary to straddle the belt during start up. Simply standing...
Page 7
#92. M5 x 10 m/m #86.3/8"x2.0T #100.5/16" x3/4" Button Head Socket Bolt (8pcs) Phillips Head Screw (8pcs) Split Washer (4pcs) #101.5/16" xl/2" #90.3.5x12 #91.3/8"x 1-3/4" Button Head Socket Bolt (8pcs) Sheet Metal Screw (4pcs) Button Head Socket Bolt (4pcs) #62.Ellipse Safety Key (1 pc) #18.Lubricant (1 pc) #103.
Page 8
• Step 1. Remove the treadmill from the carton and lay it aside on smooth, level ground. • Step 2. Connect the lower Computer Cable (32)with the middle Computer Cable (33). • Step 3. Install the Upright Tubes (5,4)into the Main Frame (1) with the eight 5/16"xl/2" Button Head Socket...
Page 9
• Step 4.. Connect the Speed Switch Cable (37) with the upper Speed Cable (34). Connect the Incline Switch Cable (38) with the upper Incline Cable (35). Connect the middle Computer Cable (33) with the upper Computer Cable (31). // // /' / //'.
Page 10
• Step 6. Install the Upright Support Brace (3) between the Uprights (5,4) with the four, 5/16"x3/4" Button Head Socket Bolts (100) by using the Combination M5 Allen Wrench (103). Install the Accessory Tray (150) onto the support brace. • Step 7.
Page 11
Getting familiar with the control panel • $73 Console • $77 Console $73/$77...
Getting Started: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not power on without When the power is turned on, all the lights on the display will light for a short time.
Incline: • Incline may be adjusted anytime after the belt starts moving. • Press and hold the Adjust • • keys (console or hand rail) to achieve desired level of effort. You may also choose a more rapid increase / decrease by selecting desired key, 2 through...
Page 14
Of course you may also remove the safety key or turn off the main power switch to power down the treadmill. The New SOLE Series of treadmills offer five preset programs, two user defined...
User Programs: STEP 1: Select User 1 or User2 via the PROGRAM keypad, then press Enter. Note that the dot matrix display portion will light a single row of dots at the bottom (Unless there is a previously saved program). STEP 2: The clock (Time) window will be flashing.
Page 16
With all SOLE Heart Rate Control treadmills, you may use the heart rate monitor feature without using the Heart Rate Control program. This function can be used during any of the different programs.
2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the SOLE logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center).
Page 18
How the Heart Rate Control Program Works: Heart Rate Control (HRC) uses your treadmill's speed and incline systems to adjust your heart rate. Increases and decreases in elevation affect heart rate much more efficiently than changes in speed alone. The HRC program automatically changes the speed and elevation gradually to achieve the programmed target heart rate.
Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance maximized when the bed is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame.
Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. $73/$77...
Page 21
Belt/deck lubrication procedure: Do not lubricate with other than SOLE approved lubricant. Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from SOLE. There are commercially available lube kits, but the only one currently approved by SOLE is Lube-N-Walk.
Page 22
Make sure plug is firmty pushed into AC household wall outlet. 4) Household circuit breaker may be tripped. 5) Treadmill defect. Contact your SOLE dealer. Tread-belt does not stay centered Treadmill belt hesitates when walked/run The user may be walking while favoring or putting more weight on either the left or right foot.
The menu selections are: 1) Calibration (used to verify calibration) 2) Factory settings (These should not be changed unless instructed by Sole service department) 3) Security (This allows you to lock the console keyboard) 4) Functions Sleep (turns sleep mode on or off) Pause (turns pause mode on or off) iii.
January 1, 2008 TREADMILL WARRANTY SOLE warrants all its treadmills' parts, for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a receipt eighteen (18) months from the original factory shipping date. SOLE's responsibilities...
Need help?
Do you have a question about the S77 and is the answer not in the manual?
Questions and answers