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Model No. 831.297151
Serial No.
The serialnumberisfound inthe location
shownbelow,Writetheserialnumberin
the spaceabovefor future reference.
Serial Number Decal
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1-800-736-6879
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0EC 2 3 1996
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Summary of Contents for LIFESTYLER Expance 550
- Page 1 ..g_:_;_ ....4_[_:_::_:;_" 0EC 2 3 1996 Model No. 831.297151 Serial No. The serialnumberisfound inthe location shownbelow,Writetheserialnumberin the spaceabovefor future reference. Serial Number Decal [L-- z=- R <:_ i H EI_PLI t-.I E! 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............ - Page 3 i!_ii_ii!iiiili!iiii!!iiii_ii!iiiiiiiiiiiiii!iiiii!i!_iiiii iii!/iiiiiii_iiiiii!ii_iiiiiiiiiiiiiiiili_iiiiiiiiiii_iiiii_iiiiiii_iiiiii! i ii_i_i_iiii!i_ii_!iiiiiiii_ii!iiiiiiiiiii_iii_i_iiiiiii_iiiii_iiii_ii_i_iii_i_i_iiiiiiii_ii_i_i_iiiii_iiii_ii!iii!_!ii!i_!_ i iiiiiiii_iiiii_iiiii i_i_iiiiiiiiiiiii!iii!ii_iiill ¸I_ i!_!iiiii_iiiiiiiiii_ii_iiii_iii_i_ii_i_iiiiiiiiii_iiiiii_iiiiiiiiiiii_iii 13! Ne_e_ move the w alkl ng be it while t_e ASS E MBLY on page 51ana _ :M_E _ z:: iiii!!iiiiiiiiiiiiiiiiiiiiiiiiitheiii_dmilliiiSi!ih6ti!ini The decal shown has been placed on _LWARNING! your treadmill. If the decal is missing, or if it is not legible, please call our toll- •...
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLER ® Time (excluding holidays). To help us assist you, EXPANSE 550 treadmill. The EXPANSE 550 treadmill please note the product model number and serial num- blends advanced technology with innovative design to ber before calling. -
Page 5: Assembly
ASSEMBLY CAUTION: Carefully read and follow step 1 below before removing the restraining tie. If the restraining tie is removed prematurely, serious bodily Injury may result. Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials, except for the restraining tie. Do not dispose of the packing materials until assembly is completed. - Page 6 With the help of a second person, carefully lower the Left and Right Uprights (1,43) until the handrails are resting on the floor. Attach six Base Pads (51) to the bottom of the Base (55) in the indicated locations. Note: One extra Base Pad is included.
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord Into a surge PERFORMANT LUBE a high-performance lubricant. - Page 8 DIAGRAM OF THE CONSOLE Monitor Displays Performance -" " FAST '" =---- Aerobic AEROSIC =___ x a,j " HEART RATE TRAINING ZONES SPEED CALS. / FAT CALS, w, r m.up _ = s,ow coo_oow_ _'_,'="_=-.,.'_,_'_.==,,== ,RA,,IN = S.EO ON,.., Note: If there is thin sheet of clear plastic on the face of the console, remove it.
- Page 9 Insert the key fully into the power switch. Arrows ORIES displaywThis Inserting the key will display shows the ap- not turn on the dis- .o,_,(_o, o,, proximate numbers of CALORIES/FAT CAL- CALS. I FATCALS. calories and fat calories plays. The displays will turn on when the you have burned.
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Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. Hold the treadmill with your hands in the locations shown at the right. - Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame and foot rails are past the storage latch.
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Page 12: Trouble-Shooting
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. - Page 13 b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclockwise 1/4 of a turn, Plug in the power cord, insert the key and run the treadmill for a few minutes.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed control on the console to FAT BURN to help you main- tain the proper intensity level. (See page 9.) Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be "aerobic."... - Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- Exercise Frequency cise until your pulse is in your training zone for 20 to 60 minutes.
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Page 16: Ordering Replacement Parts
IIII IIIIII REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUA Save this EXPLODED DRAWING and PART LIST for future reference. I IIII Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. - Page 17 EXPLODED DRAWING--Model No. 831.297151 R1196A °" p---...
- Page 18 PART LIST---Model No. 831.297151 R1196A Part Part Qty. Description Qty. Description 135039 Left Upright Base Wheel Bolt 130868 013576 Latch Screw 124695 Strain Relief 129734 Storage Latch Spring 135296 Base 131736 Storage Latch 127098 Belt Guide 131753 Storage Latch Bracket 130822 Belly Pan Connector 119038...
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Page 19: Full 90 Day Warranty
When requesting help or service, or ordering parts, please be pre- treadmill pared to provide the following information: • a part is missing • The NAME OF THE PRODUCT (SEARS LIFESTYLER ® EX- PANSE 550 treadmill) • or you need to schedule repair service •...
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