LIFESTYLER 831.297052 Owner's Manual page 10

TIME/SET: This mode displays the elapsed time. This mode also allows time goals to be set. To set a
time goal, first select the TIME/SET mode. (Make sure the SCAN mode is not selected.) Press the
SET buttons to set the length of time you plan to exercise. Each time one of the buttons is pressed,
the time displayed will change by 10 seconds. The buttons can be held down to set a time goal quick-
ly. As you exercise, the time will be counted down. When the time goal is completed, a tone will
sound. The base console will then display the time elapsed since the goal was completed. Note:
Time goals can be set only when the base console is in the manual mode.
DISTANCE/SET: This mode displays the distance you have traveled. This mode also allows distance
goals to be set. To set a distance goal, first select the DISTANCE/SET mode. (Make sure the SCAN
mode is not selected.) Press the SET buttons to set the distance you plan to travel. Each time one of
the buttons is pressed, the distance displayed will change by 0.2 miles. The buttons can be held down
to set a distance goal quickly. As you exercise, the distance will be counted down. When the distance
goal is completed, a tone will sound. The console will then display the distance you have traveled
since the goal was completed. Note: Distance goals can be set only when the base console is in the
manual mode.
SPEED: This mode displays the speed of the walking belt. Note: Each time one of the SPEED but-
tons is pressed, this mode will be displayed automatically for approximately 5 seconds.
CALORIES: This mode displays the total number of Calories you have burned. For accuracy, first
select the WEIGHT SET mode and enter your weight into the base console.
PULSE: This mode displays your heart rate. Plug the pulse earclip into the jack on the base console,
and attach the earclip to your left ear lobe. Slide the clothes clip onto your collar to prevent excessive
movement of the earclip wire. After a few seconds, your heart rate will be displayed. Note: If your
heart rate is not displayed, rub your ear lobe lightly and reposition the earclip.
SCAN: This mode autematically displays all modes except WEIGHT SET, for approximately 3 seconds
each, in a repeating cycle. Note: The PULSE mode will be displayed only if the pulse earclip is worn.
TURNING OFF THE POWER
Stand on the foot rails of the treadmill. Remove the safety key from the base console.
ILWARNING: Always
r emove the safety key from the base console when you finish
exercising.
TROUBLE-SHOOTING AND STORAGE
10
Most treadmill problems can be solved by following the simple steps below. If further assistance
is needed, please call our Customer Service Department toil-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).