LIFESTYLER 3800pi Owner's Manual
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LIFESTYLER 3800pi Owner's Manual

LIFESTYLER 3800pi Owner's Manual

Programmable incline
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rPROGRAMMABLE
.
/NCLINEJOUU/ I
Warranty
Assembly
Operation
and Adjustment
Maintenance
and Storage
Conditioning
Guidelines
Ordering
Replacement
Parts.
i
I
odel
No. 831.296570
i
Serial
No.
OWNER'S
MANUAL
CAUTION:
Read all instruotions P_refullybeforeusing this product. Retain this Owner's Manual for referenoe.
Part
No. 046304
12/89
SOLD BY SEARS,
ROEBUCK
AND CO.,
CHICAGO,
IL 60684

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Summary of Contents for LIFESTYLER Lifestyler 3800pi

  • Page 1 Maintenance and Storage Conditioning Guidelines Ordering Replacement Parts. Serial odel No. 831.296570 OWNER'S MANUAL CAUTION: Read all instruotions P_refullybeforeusing this product. Retain this Owner's Manual for referenoe. Part No. 046304 12/89 SOLD BY SEARS, ROEBUCK AND CO., CHICAGO, IL 60684...
  • Page 2 Copyright © 1989 SEARS, ROEBUCK AND CO. WARNING: .efo,, beginning this or any exercise program consult your physician. This is sspeclally Important for individuals over the age of 35 or persons with pre-existing health problems. Reed all Instructions before using.

  • Page 3: Table Of Contents

    For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Sears will, free of charge, repair or replace and install a replacement part for any defective part, when the Programmable Incline Treadmill is used in a normal manner.

  • Page 4: Safety Precautions

    IMPORTANT SAFETY PRECAUTIONS WARNING: TO reduce the risk of burns, fire, electric shock or injury to persons, read the following important safety precautions and information before operating the treadmill. 1. Position the treadmill on a clear, level surface with a minimum of 8 feet of clearance behind the treadmill.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for purchasing a Sears Lifestyler 3800pi Programmable Incline treadmill. The Lifestyler 3800pi combines advanced engineering with innovative design to let you enjoy one of the premier forms of cardiovascular exercise at your convenience, in the privacy of your own home.

  • Page 6: Assembly

    ASSEMBLY Set the treadmill in a clear area on the floor and remove all packing materials. Be sure that all parts are Included before disposing of the packing materials. Please read all instructions before beginning assembly. Refer to the Exploded Drawing and the Part List on pages 14 and 15 for help in part identification.' Assembly...

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a'grounding plug.
  • Page 8 Auto Incline Controls Manual Speed Control Program "START" Incline Manual Incline Control Timer Control Manual Mode Power Switch _.__ TURNING THE POWER ON AND OFF Stand on the treadmill with your feet on the foot rails. Attach the clip on the safety card to the waistband of your clothing.
  • Page 9 INCLINE ADJUSTMENT To vary the level of exercise difficulty, the incline of the treadmill can be changed using either the manual mode or the programmable mode. MANUAL MODE The manual incline control is located on the right side of the console.

  • Page 10: Maintenance And Storage

    MAINTENANCE AND STORAGE Check all parts periodically to ensure that they are tightened securely. Outside surfaces of the treadmill can be cleaned using a damp cloth and mild, non-abrasive detergent. WALKING BELT ADJUSTMENT To prevent damage to the Walking Belt, always keep the Belt centered during operation. Stand beside the treadmill and turn the treadmill on at medium speed.

  • Page 11: Conditioning Guidelines

    SILICONE APPLICATION To maintain the low-friction quality of the Walking Belt and reduce treadmill wear, a non-oil, non-petroleum base silicone lubricant should be applied generously to the Walking Platform. (Silicone lubricant is available at most hardware and automotive stores.) It is very Important apply silicone lubricant before initial use of the treadmill.
  • Page 12 You can determine your Training Zone by consulting the table below. Training Zones are given for both conditioned and unconditioned persons. Use the column that is appropriate for you. UNCONDITIONED CONDITIONED UNCONDITIONED CONDITIONEO TRAINING ZONE TRAINING ZONE TRAINING ZONE TRAINING ZONE (BEATSIMIN) (BEATS/MIN)
  • Page 13 STRETCHING The following stretches provide a good warm-up. Each position should be held for 15 counts and performed for three repetitions. Stretch slowly -- don't bounce. HAMSTRING STRETCH Sit with one leg extended. Bring the sole of the opposite foot in, resting against the extended leg's inner thigh.

  • Page 14: Part List

    PART LIST- Model No. 831.296570 Rev z,89 Reorder Reorder Qty. Descrlptlon Qty. Description 013501 Wheel Bolt 041068 Side Foam Handgrip 003069 Side Handrail 013561 Lift Frame Bolt 013522 Handrail Bolt 010203 Foot Rail 041042 Foam Handgrip 040218 Safety Cover 013322 Console Screw Frame...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING. Model No. 831.296570 Rev. 12/89 *Specifications are subject to change without notice. > _.0::".38...

  • Page 16: Ordering Replacement Parts

    Front of treadmill 5. The PART DESCRIPTION from the Part List found in this manual. Your Sears merchandise has added value when you consider that Sears has service units nationwide staffed with Sears trained technicians specifically trained on Sears products,...

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