Precor 946i Owner's Manual page 97

Table 6. Workout statistics using OPTIONS or METRICS key
Equipment Menu
All
% C O M P L E T E
All
T I M E I N Z O N E
All
S E G M E N T T I M E
R E M A I N I N G
AMT, climber
A V E R A G E
S P E E D
Treadmills
A V E R A G E
S P E E D
All
C A L S / M I N
All
C A L S / H R
All
W A T T S
All
M E T S
All
T A R G E T H R
All
A V G H E A R T
R A T E
AMT
S T R I D E L E N G T H
Climber,
E L E V A T I O N G A I N
treadmills
Treadmills
P A C E
All
S H O W A L L
All
O F F
User's Reference Manual: Exercise Session
Description
Shows how much of the program goal you have completed.
Displays the total time that your heart rate is within the range of 55% to 84% of your target heart rate.
Indicates the amount of time, in minutes and seconds, that remain in the highlighted column of the profile before the next
column begins blinking.
Displays the average strides per minute.
Displays the average miles or kilometers per hour. The number that appears is determined by dividing the total distance
traveled by the elapsed time.
Displays the approximate number of calories burned per minute.
Displays the approximate number of calories burned per hour.
Shows your current energy expenditure level.
Shows the metabolic units associated with your current energy expenditure level, derived from the calories per minute value
and adjusted for your weight.
Shows the current target heart rate setting.
Displays your average heart rate. The number is based on systematic sampling taken while you are exercising. A chest strap will
give you a more accurate heart rate average than if you occasionally use the touch-sensitive grips. If no heart rate reading
occurred during your exercise session, an analysis will not appear in the workout summary.
Shows the current length of your stride in inches or centimeters.
Presents the cumulative steps (climber) or incline (treadmills) converted into elevation gained over the course of the program.
Displays your target speed in minutes and seconds per mile (or kilometer). For example, the number
pace (speed at which you are moving) is 4 minutes and 23 seconds per mile.
Presents all the workout statistics in this menu in consecutive order.
Stops scrolling the workout statistics, found in this table, across the message bar.
4 : 2 3 indicates that your
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