Precor HANDBOEK EFX 556i Manuals

Manuals and User Guides for Precor HANDBOEK EFX 556i. We have 11 Precor HANDBOEK EFX 556i manuals available for free PDF download: Owner's Manual, Manual Del Propietario Del Producto, Product Owners Manual, Handbuch Für Den Produkteigentümer, Handboek, Assembly Instructions Manual, Owner's Manual Addendum

Precor HANDBOEK EFX 556i Owner's Manual

Precor HANDBOEK EFX 556i Owner's Manual (114 pages)

Treadmills, Ellipticals, Cycle and Climber

Brand: Precor | Category: Fitness Equipment | Size: 6.93 MB

Table of Contents

Table of Contents

9
Table of Contents

53
- Treadmill Safety Features
  
  55
  - Safety Code
    55
  - Using the Safety Clip
    55
  - Entering the Safety Code
    56
  - Turning the Treadmill on and off
    56
  - Using the Stationary Handrails
    56
- Heart Rate Features
  
  57
  - Important Use and Safety Information
    57
  - Wearing a Chest Strap
    59
  - Using the Touch-Sensitive Grips
    60
  - Using Smartrate
    60
  - Exercise to Your Target Heart Rate
    62
  - Heart Rate Analysis
    62
  - Troubleshooting Heart Rate
    63
- Display Console
  
  64
- Workout Options
  
  75
- Programs
  
  82
  - Choosing a Program
    82
  - Program Tips
    82
  - Manual Program
    83
  - Interval Program
    84
  - Random Program
    85
  - Cross Country Program
    85
  - 966I/956I Gluteal Programs
    86
  - 966I/956I Custom Programs
    86
  - Heart Rate Programs
    86
  - Weight Loss Programs
    89
  - Track Program
    90
  - 5K Program
    90
  - Fitness Tests
    91
- Exercise Session
  
  93
  - Changing Programs in MID-Session
    93
  - Changing the Workout Time
    94
  - Addressing Your Weight and Age
    94
  - Adjusting Program Goals
    95
  - Adjusting Your Target Heart Rate
    96
  - Changing Your Workout Display Options
    96
  - Changing the Units of Measure
    98
  - Selecting a Language
    98
    
    Assembly Guide
    101
    
    Installation Requirements
    103
    
    Required Tools
    103
    
    Hardware Kit
    104
    
    Assembly Steps
    105

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Precor HANDBOEK EFX 556i Owner's Manual

Precor HANDBOEK EFX 556i Owner's Manual (112 pages)

Treadmills, Ellipticals, Cycle, Climber

Brand: Precor | Category: Fitness Equipment | Size: 6.97 MB

Table of Contents

Table of Contents

11
Table of Contents

53
- Treadmill Safety Features
  
  55
  - Safety Code
    55
  - Using the Safety Clip
    55
  - Entering the Safety Code
    56
  - Turning the Treadmill on and off
    56
  - Using the Stationary Handrails
    56
- Heart Rate Features
  
  57
  - Important Use and Safety Information
    57
  - Wearing a Chest Strap
    59
  - Using the Touch-Sensitive Grips
    60
  - Using Smartrate
    60
  - Exercise to Your Target Heart Rate
    62
  - Heart Rate Analysis
    62
  - Troubleshooting Heart Rate
    63
- Display Console
  
  64
- Workout Options
  
  75
- Programs
  
  82
  - Choosing a Program
    82
  - Program Tips
    82
  - Manual Program
    83
  - Interval Program
    84
  - Random Program
    85
  - Cross Country Program
    85
  - 966I/956I Gluteal Programs
    86
  - 966I/956I Custom Programs
    86
  - Heart Rate Programs
    86
  - Weight Loss Programs
    89
  - Track Program
    90
  - 5K Program
    90
  - Fitness Tests
    91
- Exercise Session
  
  93
  - Changing Programs in MID-Session
    93
  - Changing the Workout Time
    94
  - Addressing Your Weight and Age
    94
  - Adjusting Program Goals
    95
  - Adjusting Your Target Heart Rate
    96
  - Changing Your Workout Display Options
    96
  - Changing the Units of Measure
    98
  - Selecting a Language
    98
    
    Assembly Guide
    101
    
    Installation Requirements
    103
    
    Unpacking the Equipment
    103
    
    Required Tools
    103
    
    Hardware Kit
    104
    
    Assembly Steps
    105

Precor HANDBOEK EFX 556i Owner's Manual

Precor HANDBOEK EFX 556i Owner's Manual (101 pages)

Treadmills, Ellipticals, Cycle and CLimber

Brand: Precor | Category: Fitness Equipment | Size: 5.48 MB

Table of Contents

Table of Contents

9
Programs/Exercise Session

51
- EFX Features
  
  52
- Heart Rate Features
  
  53
- Display Console
  
  57
- Workout Options
  
  65
- Programs
  
  72
  - Choosing a Program
    72
  - Program Tips
    72
  - Manual Program
    73
  - Interval Programs
    73
  - Total Body Interval Program
    74
  - Cross Country Program
    74
  - Gluteal Programs
    75
  - Custom Program
    75
  - Basic HRC Program
    76
  - Weight Loss Program
    77
  - Hill Climb Program
    77
  - Fitness Test
    78
  - Crosstraining Programs
    79
- Exercise Session
  
  80
  - Changing Programs in MID-Session
    80
  - Changing the Workout Time
    80
  - Addressing Your Weight and Age
    81
  - Adjusting Program Goals
    81
  - Adjusting Your Target Heart Rate
    82
  - Changing Your Workout Display Options
    82
  - Selecting a Language
    84
  - Changing the Units of Measure
    84
    
    Assembly Guide
    89
    
    Installation Requirements
    91
    
    Unpacking the Equipment
    91
    
    Required Tools
    91
    
    Assembly Steps
    94

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Precor HANDBOEK EFX 556i Product Owners Manual

Precor HANDBOEK EFX 556i Product Owners Manual (90 pages)

Precor Commercial Products Owne'rs manual

Brand: Precor | Category: Fitness Equipment | Size: 3.92 MB

Table of Contents

Table of Contents

8
Programs/Exercise Session

42
- Important Safety Instructions
  
  43
- EFX Features
  
  43
- Heart Rate Features
  
  44
- Display Console
  
  48
- Workout Options
  
  56
- Programs
  
  63
  - Choosing a Program
    63
  - Program Tips
    63
  - Manual Program
    64
  - Interval Programs
    64
  - Total Body Interval Program
    65
  - Cross Country Program
    65
  - Gluteal Programs
    66
  - Custom Program
    66
  - Basic HRC Program
    67
  - Weight Loss Program
    68
  - Hill Climb Program
    68
  - Fitness Test
    69
  - Crosstraining Programs
    70
- Exercise Session
  
  71
  - Changing Programs in MID-Session
    71
  - Changing the Workout Time
    71
  - Addressing Your Weight and Age
    72
  - Adjusting Program Goals
    72
  - Adjusting Your Target Heart Rate
    73
  - Changing Your Workout Display Options
    73
  - Selecting a Language
    75
  - Changing the Units of Measure
    75
    
    Assembly Guide
    79
    
    Installation Requirements
    81
    
    Unpacking the Equipment
    81
    
    Required Tools
    81
    
    Assembly Steps
    84

Precor HANDBOEK EFX 556i Owner's Manual

Precor HANDBOEK EFX 556i Owner's Manual (56 pages)

Brand: Precor | Category: Elliptical Trainer | Size: 2.09 MB

Table of Contents

Important Safety Information

2
Unpacking the EFX

9
- Standard Equipment
  9
- Optional Equipment
  9
- Hardware Kit
  10
- Acquire the Appropriate Tools
  11
Setting up the EFX

11
Club Information

18
The EFX 556I Display

22
- Features on the Display Console
  22
- Smartrate Display
  23
- Heart Rate Display
  23
- Upper Display
  23
- Informational Displays Prior to Shutdown
  23
- Lower Display
  24
- Keys on the Display Console
  26
- Keypad Tips
  26
Exercising on the EFX

29
- Using the Handlebars
  29
- Using the Stationary Handrails
  29
- Pause, Cool down and Exit Features
  29
- Workout Tips
  31
- Quick Steps to Working out
  31
- Cooling down after a Workout
  32
Programs

33
- The Heart Rate Feature
  33
- Using the Smartrate Feature
  34
- Manual Mode and the QUICKSTART
  35
- TM Key
  35
- Cross Training Program
  35
- Cross Country and Hill Climb Programs
  35
- Interval Program
  36
- Weight Loss Program
  37
- Fitness Test
  37
- Fitness Test Guidelines
  37
- Fitness Test Scores
  39
Maintenance

40
- Inspection
  40
- Cleaning the Equipment
  40
- Battery Recharger Power Cord
  40
- Storing the POLAR Chest Strap
  41
- Servicing the EFX and Long Term Storage
  41
- Symptoms of a Low Battery
  41
- Using the Battery Recharger
  41
- Exploded Views
  41
- Replacing the Battery
  42
- Warranty Registration Card
  49
- Warranty
  54
- Specifications
  56

Precor HANDBOEK EFX 556i Owner's Manual

Precor HANDBOEK EFX 556i Owner's Manual (26 pages)

Elliptical Fitness Crosstrainer

Brand: Precor | Category: Elliptical Trainer | Size: 0.66 MB

Table of Contents

Important Safety Instructions

3
Self-Powered Features

8
Club Features

11
Maintenance

18
- Daily Inspection
  18
- Daily Cleaning
  18
- Cleaning the Equipment
  18
- Storing the Chest Strap
  19
- Long-Term Storage
  19
- Troubleshooting Error Codes
  19
- Troubleshooting Heart Rate
  19
Precor Commercial Equipment Limited Warranty

20

Precor HANDBOEK EFX 556i Assembly Instructions Manual

Precor HANDBOEK EFX 556i Assembly Instructions Manual (28 pages)

Cardio Theater Integrated Bracket

Brand: Precor | Category: Medical Equipment | Size: 0.94 MB

Table of Contents

Table of Contents
3
Before You Begin

4
Preparations

5
- Required Tools
  5
- Installation Requirements
  5
- Assembly Tips
  5
Preparing the Units

6
- Preparing the Efx546I
  7
- Preparing the Efx556I
  14
Install the Bracket Assembly

20
- Install the Bracket Assembly
  21
Attach the LCD Screen

22
- Attach the Lcd Screen
  23
Reinstall the Bracket Cover

24
Connect the Controller and the Cables

25

Precor HANDBOEK EFX 556i Owner's Manual Addendum

Precor HANDBOEK EFX 556i Owner's Manual Addendum (2 pages)

Brand: Precor | Category: Elliptical Trainer | Size: 0.23 MB

Precor HANDBOEK EFX 556i Manual Del Propietario Del Producto

(Spanish) Precor HANDBOEK EFX 556i Manual Del Propietario Del Producto (91 pages)

Cintas rodantes, Entrenadores elípticos, Bicicleta, Climber

Brand: Precor | Category: Fitness Equipment | Size: 4.64 MB

Table of Contents

Precor HANDBOEK EFX 556i Handbuch Für Den Produkteigentümer

(German) Precor HANDBOEK EFX 556i Handbuch Für Den Produkteigentümer (70 pages)

Elliptical Fitness Crosstrainers

Brand: Precor | Category: Elliptical Trainer | Size: 5.28 MB

Table of Contents

Precor HANDBOEK EFX 556i Handboek

(Dutch) Precor HANDBOEK EFX 556i Handboek (70 pages)

Elliptical Fitness Crosstrainers

Brand: Precor | Category: Elliptical Trainer | Size: 5.31 MB

Table of Contents

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