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Precor 956i Manuals
Manuals and User Guides for Precor 956i. We have
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Precor 956i manuals available for free PDF download: Owner's Manual, Manual Del Propietario Del Producto
Precor 956i Owner's Manual (114 pages)
Treadmills, Ellipticals, Cycle and Climber
Brand:
Precor
| Category:
Fitness Equipment
| Size: 6.93 MB
Table of Contents
Table of Contents
9
Important Safety Instructions
3
Important Safety Instructions
4
Safety Code
4
Safety Approval
4
Educating Users
5
Hazardous Materials and Proper Disposal
5
Product Recycling and Disposal
5
Radio Frequency Interference (RFI)
6
European Applications
6
Treadmill Grounding Instructions
7
Obtaining Service
8
Table of Contents
9
Treadmill Safety Features
10
Entering the Safety Code
10
Using the Safety Clip
10
Turning the Treadmill on and off
11
Weight Limit
11
Location
11
Self-Powered Features
12
Informational Displays Prior to Shutdown
12
Symptoms of a Low Battery
13
Using the Optional Power Adapter
13
The Optional Power Adapter Kit
14
Replacing the Battery
14
Club Features
15
Club Programming Tips
16
Accessing Club Programming Mode and Changing the Settings
18
Treadmill: Selecting Safety Code Protection
21
Choosing a Language
22
Selecting a U.S. Standard or Metric Display
22
Setting an Exercise Session Time Limit
23
Setting a Pause Time Limit
24
Setting a Cool-Down Time Limit
24
Treadmill: Determining the Club Speed Limit
25
Treadmill: Setting an Incline Limit
25
Treadmill: Accessing Performance Programs
26
Treadmill: Changing Remote Control Access
27
EFX: Changing the Auto-Level Setting
28
Cycle: Setting a Resistance Range
29
Creating a Custom Program
30
Informational Displays
31
Error Log
33
User ID Entry with CSAFE Equipment
34
Maintenance
35
Daily Inspection
35
Daily Cleaning
35
EFX: Cleaning the Ramp
36
Storing the Chest Strap
36
Treadmill: Checking the Alignment of the Running Belt
37
Treadmill: Adjusting the Running Belt
38
Upright Cycle: Adjusting the Seat Tilt
39
Recumbent Cycle: Realigning the Seat
40
Moving the Equipment
41
Long-Term Storage
41
Precor Commercial Equipment Limited Warranty
43
Table of Contents
53
Treadmill Safety Features
55
Safety Code
55
Using the Safety Clip
55
Entering the Safety Code
56
Turning the Treadmill on and off
56
Using the Stationary Handrails
56
Heart Rate Features
57
Important Use and Safety Information
57
Wearing a Chest Strap
59
Using the Touch-Sensitive Grips
60
Using Smartrate
60
Exercise to Your Target Heart Rate
62
Heart Rate Analysis
62
Troubleshooting Heart Rate
63
Display Console
64
More Information about the Upper Display
66
More Information about the Center Display
68
More Information about the Lower Display
68
Keypads
70
Workout Options
75
Choosing QUICKSTART
76
Selecting a Program
77
Storing Workout Statistics
78
Setting Display Preferences before Exercising
79
Cooling down after a Workout
80
Pausing During a Workout or the Cool-Down Period
80
Ending a Workout
81
Programs
82
Choosing a Program
82
Program Tips
82
Manual Program
83
Interval Program
84
Random Program
85
Cross Country Program
85
966I/956I Gluteal Programs
86
966I/956I Custom Programs
86
Heart Rate Programs
86
Weight Loss Programs
89
Track Program
90
5K Program
90
Fitness Tests
91
Exercise Session
93
Changing Programs in MID-Session
93
Changing the Workout Time
94
Addressing Your Weight and Age
94
Adjusting Program Goals
95
Adjusting Your Target Heart Rate
96
Changing Your Workout Display Options
96
Changing the Units of Measure
98
Selecting a Language
98
Assembly Guide
101
Installation Requirements
103
Required Tools
103
Hardware Kit
104
Assembly Steps
105
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Precor 956i Owner's Manual (112 pages)
Treadmills, Ellipticals, Cycle, Climber
Brand:
Precor
| Category:
Fitness Equipment
| Size: 6.97 MB
Table of Contents
Table of Contents
11
Important Safety Instructions
3
Safety Precautions
3
Educating Users
5
Hazardous Materials and Proper Disposal
6
Product Recycling and Disposal
6
Regulatory Notices for Cardiovascular Exercise Equipment
7
Electrical Recommendations: All Equipment Excluding Treadmills
8
Electrical Recommendations: 120 V and 240 V Treadmills
9
Obtaining Service
10
Table of Contents
11
Treadmill Safety Features
13
Entering the Safety Code
13
Using the Safety Clip
13
Turning the Treadmill on and off
14
Weight Limit
14
Location
14
Self-Powered Features
15
Informational Displays Prior to Shutdown
15
Symptoms of a Low Battery
16
Using the Optional Power Adapter
16
The Optional Power Adapter Kit
17
Replacing the Battery
17
Club Features
19
Club Programming Tips
19
Accessing Club Programming Mode and Changing the Settings
21
Treadmill: Selecting Safety Code Protection
24
Choosing a Language
25
Selecting a U.S. Standard or Metric Display
25
Setting an Exercise Session Time Limit
26
Setting a Pause Time Limit
26
Setting a Cool down Time Limit
27
Treadmill: Determining the Club Speed Limit
27
Treadmill: Setting an Incline Limit
28
Treadmill: Accessing Performance Programs
28
Treadmill: Changing Remote Control Access
29
EFX: Changing the Auto-Level Setting
29
Bike: Setting a Resistance Range
30
Creating a Custom Program
30
Informational Displays
31
User ID Entry with CSAFE Equipment
34
Maintenance
35
Daily Inspection
35
Daily Cleaning
35
EFX: Cleaning the Ramp
36
Storing the Chest Strap
36
Treadmill: Checking the Alignment of the Running Belt
37
Treadmill: Adjusting the Running Belt
38
Upright Bike: Adjusting the Seat Tilt
39
Recumbent Bike: Realigning the Seat
40
Moving the Equipment
41
Long-Term Storage
41
Commercial Cardiovascular Equipment Limited Warranty
43
Exclusive Remedies
44
Important Safety Instructions
51
Table of Contents
53
Treadmill Safety Features
55
Safety Code
55
Using the Safety Clip
55
Entering the Safety Code
56
Turning the Treadmill on and off
56
Using the Stationary Handrails
56
Heart Rate Features
57
Important Use and Safety Information
57
Wearing a Chest Strap
59
Using the Touch-Sensitive Grips
60
Using Smartrate
60
Exercise to Your Target Heart Rate
62
Heart Rate Analysis
62
Troubleshooting Heart Rate
63
Display Console
64
More Information about the Upper Display
66
More Information about the Center Display
68
More Information about the Lower Display
68
Keypads
70
Workout Options
75
Choosing QUICKSTART
76
Selecting a Program
77
Storing Workout Statistics
78
Setting Display Preferences before Exercising
79
Cooling down after a Workout
80
Pausing During a Workout or the Cool-Down Period
80
Ending a Workout
81
Programs
82
Choosing a Program
82
Program Tips
82
Manual Program
83
Interval Program
84
Random Program
85
Cross Country Program
85
966I/956I Gluteal Programs
86
966I/956I Custom Programs
86
Heart Rate Programs
86
Weight Loss Programs
89
Track Program
90
5K Program
90
Fitness Tests
91
Exercise Session
93
Changing Programs in MID-Session
93
Changing the Workout Time
94
Addressing Your Weight and Age
94
Adjusting Program Goals
95
Adjusting Your Target Heart Rate
96
Changing Your Workout Display Options
96
Changing the Units of Measure
98
Selecting a Language
98
Assembly Guide
101
Installation Requirements
103
Unpacking the Equipment
103
Required Tools
103
Hardware Kit
104
Assembly Steps
105
Precor 956i Owner's Manual (101 pages)
Treadmills, Ellipticals, Cycle and CLimber
Brand:
Precor
| Category:
Fitness Equipment
| Size: 5.48 MB
Table of Contents
Table of Contents
9
Important Safety Instructions
3
Important Safety Instructions
4
Safety Code
4
Safety Approval
4
Educating Users
5
Hazardous Materials and Proper Disposal
5
Product Recycling and Disposal
5
Radio Frequency Interference (RFI)
6
European Applications
6
Treadmill Grounding Instructions
7
Obtaining Service
8
Table of Contents
9
Treadmill Safety Features
10
Entering the Safety Code
10
Using the Safety Clip
10
Turning the Treadmill on and off
11
Weight Limit
11
Location
11
Self-Powered Features
12
Informational Displays Prior to Shutdown
12
Symptoms of a Low Battery
13
Using the Optional Power Adapter
13
The Optional Power Adapter Kit
14
Replacing the Battery
14
Club Features
15
Club Programming Tips
16
Accessing Club Programming Mode and Changing the Settings
18
Treadmill: Selecting Safety Code Protection
21
Choosing a Language
22
Selecting a U.S. Standard or Metric Display
22
Setting an Exercise Session Time Limit
23
Setting a Pause Time Limit
24
Setting a Cool-Down Time Limit
24
Treadmill: Determining the Club Speed Limit
25
Treadmill: Setting an Incline Limit
25
Treadmill: Accessing Performance Programs
26
Treadmill: Changing Remote Control Access
27
EFX: Changing the Auto-Level Setting
28
Cycle: Setting a Resistance Range
29
Creating a Custom Program
30
Informational Displays
31
Error Log
33
User ID Entry with CSAFE Equipment
34
Maintenance
35
Daily Inspection
35
Daily Cleaning
35
EFX: Cleaning the Ramp
36
Storing the Chest Strap
36
Treadmill: Checking the Alignment of the Running Belt
37
Treadmill: Adjusting the Running Belt
38
Upright Cycle: Adjusting the Seat Tilt
39
Recumbent Cycle: Realigning the Seat
40
Moving the Equipment
41
Long-Term Storage
41
Precor Commercial Equipment Limited Warranty
43
Programs/Exercise Session
51
EFX Features
52
Self-Powered Features
52
Using the Stationary Handrails
52
Moving Handlebars Support the Total Body Workout
52
Heart Rate Features
53
Important Use and Safety Information
53
Using the Heart Rate Touch-Sensitive Handrail Grips
54
Using Smartrate
55
Exercise to Your Target Heart Rate
56
Heart Rate Analysis
56
Display Console
57
More Information about the Crossramp Display
58
More Information about the Upper Display
58
More Information about the Center Display
59
More Information about the Lower Display
59
Keypads
61
Workout Options
65
Choosing QUICKSTART
66
Selecting a Program
67
Storing Workout Statistics
68
Setting Display Preferences before Exercising
69
Cooling down after a Workout
70
Pausing During a Workout or the Cool-Down Period
70
Ending a Workout
71
Programs
72
Choosing a Program
72
Program Tips
72
Manual Program
73
Interval Programs
73
Total Body Interval Program
74
Cross Country Program
74
Gluteal Programs
75
Custom Program
75
Basic HRC Program
76
Weight Loss Program
77
Hill Climb Program
77
Fitness Test
78
Crosstraining Programs
79
Exercise Session
80
Changing Programs in MID-Session
80
Changing the Workout Time
80
Addressing Your Weight and Age
81
Adjusting Program Goals
81
Adjusting Your Target Heart Rate
82
Changing Your Workout Display Options
82
Selecting a Language
84
Changing the Units of Measure
84
Assembly Guide
89
Installation Requirements
91
Unpacking the Equipment
91
Required Tools
91
Assembly Steps
94
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(Spanish) Precor 956i Manual Del Propietario Del Producto (91 pages)
Cintas rodantes, Entrenadores elípticos, Bicicleta, Climber
Brand:
Precor
| Category:
Fitness Equipment
| Size: 4.64 MB
Table of Contents
Section 1
9
Instrucciones de Seguridad Importantes
3
Código de Seguridad
4
Homologación de Seguridad
4
Educación de Los Usuarios
5
Materiales Peligrosos y Su Correcta Eliminación
5
Reciclaje y Eliminación del Producto
5
Radio Frequency Interference (RFI)
6
Aplicaciones Europeas
6
Instrucciones de Toma a Tierra de la Cinta Rodante
7
Obtención de Asistencia
8
Table of Contents
9
Funciones de Seguridad de la Cinta Rodante
10
Introducción del Código de Seguridad
10
Utilización del Gancho de Seguridad
10
Encendido y Apagado de la Cinta Rodante
11
Límite de Peso
11
Emplazamiento
11
Autoalimentación
12
Pantallas Informativas Previas al Apagado
12
Indicios de Batería Baja
13
Utilización del Adaptador de Alimentación Opcional
13
Kit de Adaptador de Alimentación Opcional
14
Sustitución de la Batería
14
Funciones de Club
15
Consejos de Programación de Club
16
Acceso al Modo de Programación de Club y Cambio de Los Ajustes
18
Cinta Rodante: Selección de Protección Mediante Código de Seguridad
21
Selección del Idioma
22
Selección del Estándar Estadounidense O del Sistema Métrico para la Pantalla
22
Fijación de un Límite de Tiempo de Sesión de Ejercicio
23
Fijación de un Límite de Tiempo de Pausa
24
Fijación de un Límite de Tiempo de Recuperación
24
Cinta Rodante: Determinación del Límite de Velocidad de Club
25
Cinta Rodante: Fijación de un Límite de Inclinación
25
Cinta Rodante: Acceso a Programas de Rendimiento
26
Cinta Rodante: Cambio del Acceso al Control Remoto
27
EFX: Modificación del Ajuste de Nivel Automático
28
Bicicleta: Fijación de un Rango de Resistencia
29
Creación de un Programa Personalizado
30
Pantallas Informativas
31
Introducción de ID de Usuario con Equipo CSAFE
34
Mantenimiento
35
Inspección Diaria
35
Limpieza Diaria
35
EFX: Limpieza de la Rampa
36
Dónde Guardar el Monitor de Ritmo Cardiaco Ajustable al Pecho
36
Cinta Rodante: Comprobación de la Alineación de la Correa Transportadora
37
Cinta Rodante: Ajuste de la Correa Transportadora
38
Pedaleo Vertical: Ajuste de la Inclinación del Sillín
39
Pedaleo Reclinado: Realineación del Sillín
40
Traslado del Equipo
41
Almacenamiento a Largo Plazo
41
Section 2
47
Importantes Instrucciones de Seguridad
48
Características de la Bicicleta
48
Autoalimentación
48
Ajuste del Asiento
48
Utilización del Manillar
49
Características de Ritmo Cardiaco
50
Instrucciones Importantes de Uso y de Seguridad
50
Utilización de las Empuñaduras Sensibles al Tacto para el Ritmo Cardiaco
51
Utilización de Smartrate
52
Ejercítese dentro de Su Ritmo Cardiaco Objetivo
53
Análisis del Ritmo Cardiaco
54
Consola de Visualización
55
Más Información Acerca de la Pantalla Superior
56
Más Información Acerca de la Pantalla Central
56
Más Información Acerca de la Pantalla Inferior
56
Teclados
58
Opciones de la Sesión de Ejercicio
62
Selección de QUICKSTART
63
Selección de un Programa
64
Almacenamiento de las Estadísticas de las Sesiones de Ejercicio
65
Ajuste de Preferencias de Pantalla Antes de Ejercitarse
66
Recuperación tras una Sesión de Ejercicio
67
Realización de una Pausa Durante una Sesión de Ejercicio O Durante el Periodo de Recuperación
67
Finalización de una Sesión de Entrenamiento
68
Programas
69
Selección de un Programa
69
Consejos sobre Los Programas
69
Programa Manual
70
Programas Intervalo
70
Programa Campo a Través
71
Programa Aleatorio
71
Programa Personalizado
71
Programa CRC Básico
72
Programa Pérdida de Peso
73
Prueba de Fitness
73
Programa Escalada
75
Programa Control de Vatios
76
Sesión de Ejercicio
77
Cambio de Programas en Medio de una Sesión
77
Cambio del Tiempo de la Sesión de Ejercicio
77
Cómo Abordar Su Peso y Su Edad
78
Ajuste de Objetivos del Programa
78
Ajuste de Su Ritmo Cardiaco Objetivo
79
Cambio de las Opciones de Pantalla Durante la Sesión de Ejercicio
79
Selección del Idioma
81
Cambio de las Unidades de Medida
81
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