Subscribe to Our Youtube Channel
Related Manuals for Impulse HSPR31
Summary of Contents for Impulse HSPR31
- Page 1 HSPR31 76.2-6*8 Plateforms (Half Rack) OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.
-
Page 2: Table Of Contents
Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide---------------------------------------------------------------------- 9 Assembly Instructions------------------------------------------------------------------ 10 Assembly--------------------------------------------------------------------------------- 11 Maintenance Schedule------------------------------------------------------------------ 13 General Maintenance Information----------------------------------------------------- 14 Weight Training Tips-------------------------------------------------------------------- 15... -
Page 3: Important Safety Instructions
Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2. - Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.
-
Page 5: Instructions
Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. -
Page 6: Exploded View And Parts List
Exploded View and Parts List Overall Grade No. Part No. Description ItemN o. HSPR3101ASSY Rim Front Cross Brace Frame ASSY HSPR3102ASSY Side Frame ASSY HSPR3103ASSY Widen Frame ASSY HSPR3104ASSY Middle Frame ASSY HSPR3105ASSY Front Cross Brace Frame ASSY HSPR310600 Big Plate HSPR310700 Small Plate GB9510DHS2... - Page 7 Exploded View and Parts List Rim Front Cross Brace Frame Side Frame ASSY Widen Frame ASSY ItemN o. Grade No. Part No. Description HSPR310100 Rim Front Cross Brace Frame GB17880.5M10*19.5DCS17 Flat Head Hexagon Riveted Nut BNH0052 Plug ItemN o. Grade No. Part No. Description HSPR310201 Side Frame...
- Page 8 Exploded View and Parts List Front Cross Brace Frame ASSY Middle Frame ASSY ItemN o. Grade No. Part No. Description HSPR310401 Middle Frame GB17880.5M10*19.5DCS17 Flat Head Hexagon Riveted Nut BNH0052 Plug ItemN o. Grade No. Part No. Description HSPR310501 Front Cross Brace Frame GB17880.5M10*19.5DCS17 Flat Head Hexagon Riveted Nut KFCR1800...
-
Page 9: Measurement Guide
Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m) -
Page 10: Assembly Instructions
Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone. -
Page 11: Assembly
Assembly STEP 1. Attach the Front Cross Brace Frame ASSY (#5) and Two Widen Frame ASSY (#3) and Two Small Plate (#7) to the Half Rack Station HSPR01 using: four M10*30 BHCS (#9) four Φ11*Φ20*2 Flat Washer (#8) Note: Wrench Loosely fasten Bolts and Nylon Lock Nuts. 2. - Page 12 Assembly STEP...
-
Page 13: Maintenance Schedule
Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;... -
Page 14: General Maintenance Information
General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout. -
Page 15: Weight Training Tips
Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
Need help?
Do you have a question about the HSPR31 and is the answer not in the manual?
Questions and answers