Taurus MS50 Pro Assembly And Operating Instructions Manual

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Assembly and Operating Instructions

~ 330 Min.

445 kg

L 147 | W 188 | H 219

FSTFMS50.01.02

Art. No. TF-MS50

TF-

Taurus

MS50 Pro

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Summary of Contents for Taurus MS50 Pro

Page 1 Assembly and Operating Instructions ~ 330 Min. 445 kg L 147 | W 188 | H 219 FSTFMS50.01.02 Art. No. TF-MS50 Taurus MS50 Pro...
Page 2 MS50...
Page 3 Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly WORKOUT TIPS General Instructions 3.1.1 Training clothes 3.1.2 Warming up and stretching 3.1.3 Medication 3.1.4 Used muscle groups 3.1.5 Exercise frequency Workout journal EXERCISE INSTRUCTIONS STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE...
Page 4 CONTACT MS50...
Page 5 European VAT Number: DE813211547 Disclaimer © TAURUS is a registered brand of the company Fitshop GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Fitshop is prohibited. Product and manual are subject to change. Technical data can be changed without advance notice.
Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ࣑...
Page 8 GENERAL INFORMATION Technical Data Weight and Dimensions: Packaging dimensions (L x W x H) and article weight (gross, incl. packaging) approx.: Box 1: 212 cm x 105 cm x 36 cm 309.38 kg Box 2: 62 cm x 51 cm x 22 cm 210 kg Article weight (net, without packaging): 445 kg...
Page 9 Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
Page 10 Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts.
Page 11 ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
Page 12 (1) Left base frame 1x (8) Front connection tube 2x (2) Right frame 1x (14) Plastic cover 160x (3) Left frame 1x (15) Hanging ring 1x (4) Right base frame 1x (18) L shape plate 2x (5) Back connection tube 2x (21) Left upright frame 1x (6) Reinforcing plate (big) 6x (7) Reinforcing plate (small) 2x...
Page 13 (23) Left upright board 1x (31) cover 2x (32) Pulley catch plate 4x (24) Right upright board 1x (25) Right bearing frame 1x (33) Guide rod 2x (26) Left bearing frame 1x (34) Guide rod lock sleeve 2x (35) Safety hook left 1x (27) Barbell rod 1x (28) Barbell rod ring 2x (36) Safety hook...
Page 14 (44) Rubber cushion 4x (47) Rubber cushion 4x (58) Shield 2x (48) guide rod 4x (59) Barbell plate holder 4x (45) weight plate 28x (45+46+49) top weight plate pre-assembled with weight plate and selector rod 2x (60) Hook 6x (52) Cable 2x (62) T shape pin 10x (54) Pulley (big) 12x (55) Pulley (small) 2x...
Page 15 (64) Lat pull down roller 1x (69) Spotting arm right 1x (65) J hook right 1x (70) T shape pin 1x (71) Dip bar right 1x (66) J hook left 1x (72) Dip bar left 1x (73 & 99) Pulley handle with chain 2x (67) Barbell rod storage 1x (74) Footplate 1x...
Page 16 (77) Ankle cuff 1x (85) Board 1x (78) V bar 1x (87) Spring collar 8x (79) Close grip rowing handle 1x (88) Selector rod with barbell holder 2x (89) Push rod 1x (80) Straight bar 1x (81) Lat pull bar 2x (90) Connection part 2x (91) Upright frame right 1x (82) Abdominal harness 1x...
Page 17 (94) Footplate small 1x (95) Shaft 2x (98) Iron handle 2x (100) Pulley bracket 2x (101) Weight stack pin 2x...
Page 18 Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. If you have difficulty recognising the graphics, we recommend that you open and/or download the PDF instructions stored in the webshop on your end device (e.g.
Page 19 Step 1: Assembly of the Main Frame, Part 1 NOTICE Do not tighten the bolts and nuts yet. Otherwise the components might not fit. Once tightened, each bolt connection must be capped with plastic covers (14) like shown. Attach the left and right frames (3 & 2) to the left and right base frame (1 & 4): Assembly step 1 1.1.
Page 20 Step 2: Assembly of the Main Frame, Part 2 NOTICE Do not tighten the bolts and nuts yet. Otherwise the components might not fit. Once tightened, each bolt connection must be capped with plastic covers (14) like shown. Attach the upper back link tube (5) to the rear struts of the left and right frames (3 & 2): 1.1.
Page 21 Step 3: Assembly of the Main Frame, Part 3 Attach the front link tube (8) to the left and right frame (3 & 2) with two bolts (12), one big reinforcing plate (6), four washers (11), two nuts (10) and four plastic covers (14) on each frame. Attach the hanging ring (15) to the front link tube (8) with two washers (17), two nuts (16) and two plastic covers (14).
Page 22 MS50...
Page 23 Step 4: Assembly of the Upright Frames, Bearing Frames and Upright Boards NOTICE The pulleys on the bearing frames (25 & 26) should be oriented inwards. The scales on the upright frames (21 & 22) should be oriented forwards and outwards. Connect the components loosely first and tighten bolts and nuts only when all components are connected.
Page 24 Assembly step 2 MS50...
Page 25 Step 5: Assembly of the Guide Rods and Barbell Rod CAUTION ⚠ The rods (33 & 27) are lubricated. ࣑ ATTENTION The required rubber cushions (44) are slightly tapered and must be aligned according to the following drawing: Slide the components onto both guide rods (33) in the following order (33): rubber cushion (44), safety hook (35 - left;...
Page 26 Assembly step 3 MS50...
Page 27 Step 6: Assembly of the Weight Stacks Slide one rubber cushion (47) over each of the four guide rods (48). Insert the guide rods (48) into the left and right base frames (1 & 4). CAUTION ⚠ Guide only one weight plate at a time over the guide rods. NOTICE Begin with the weight plate with the highest number and continue accordingly.
Page 28 For added weight, install the optional selector with barbell holders (88) instead of the regular pulley bracket (100). MS50...
Page 29 Step 7: Assembly of the Cables and Pulleys NOTICE The cable routing must be performed while simultaneously attaching the pulleys. The following steps show the assembly and cable routing on the right side of the machine. The procedure must be repeated on the left side as well. The following steps show the assembly with the regular pulley holder (F).
Page 30 Assembly step 5 Assembly step 5 Assembly s (shown on left bearing frame) Descrip�on Note Qty. lock nut big gasket Φ10 Descrip�on Note Qty. hexagon bolt M10*90 lock nut plas�c cover big gasket Φ10 hexagon bolt M10*50 hexagon bolt M10*90 cover Remove the plastic covers, bolt, nut and washers.
Page 31 Step 8: Cable Adjustment You can recognize the correct cable tension when the top weight plate rests very lightly on the weight stack. If the top weight plate is hanging in the air, the cable is too tight. If the cable is visibly slacking, it is too loose.
Page 32 Fine Adjustment In some cases, only finer adjustments are needed. There are two ways to do so. bolt end of the pulley bracket bolt end of the cable ⚠ WARNING Both bolt ends must always be screwed in at least 1/3. Option 1: Bolt End of the Pulley Bracket If already attached, first remove the pulley as it will otherwise rotate when adjusting.
Page 33 Step 9: Assembly of the Shields, Part 1 ࣑ ATTENTION If you have installed the selector rod with barbell holders (88), the shields (58) cannot be installed. The shields (58) must partly be attached from the inside of the shields (58). Please refer to figure A for a more detailed overview and order of the components.
Page 34 MS50...
Page 35 Step 10: Assembly of the Shields, Part 2 Attach six hooks (60) to the back link tubes (5) with one washer (17) and one nut (16) each. Tighten the nuts and cap with one plastic cover (14) each. NOTICE The board (85) must be attached from the inside. Please refer to figure B for a more detailed overview and order of the components.
Page 36 ly step 6 Fig. B 86 17 Assembly step 6 86 17 MS50...
Page 37 Step 11: Assembly of the Accessories, Part 1 This Universal Smith Machine offers a wide variety of accessories for an ambitious training. The accessories can be used interchangeable and as required. Attach the barbell rod storage (67) to the left base frame (1) in the rearmost two holes with two bolts (12), four washers (11) and two nuts (10).
Page 38 MS50...
Page 39 Step 12: Assembly of the Accessories, Part 2 NOTICE The footplate (74) has a recess on the bottom side. This is intended for the barbell rod. Attach the footplate (74) to the barbell rod (27) with a total of four T-shaped pins (62).
Page 40 Step 13: Assembly of the Accessories, Part 3 Insert the four L-shaped pins (83) into the holes on the base frames (1 & 4). The following accesorries can either be attached to the cable end with snap hooks when training or hung from the hooks for space-saving storage: 75: triceps rope 76: function training bar...
Page 41 Step 14: Assembly of the Accessories, Part 4 Attach the small footplate (94) to the base frames (1 & 4) with two T-shaped pins (62). ࣑ ATTENTION Before using the jammer arms, the bearing frames must be pushed to the lowest position. Insert the link parts (90) into the uppermost hole of the upright frames (21 &...
Page 42 MS50...
Page 43 Step 15: Subsequent Replacement of the Pulley Holders It is possible to replace the pulley holders connected to the weight stacks at a later stage. If already attached, first remove the shields (58) by loosening all bolts, washers and nuts. ⚠...
Page 44 Selector rod replacement instruc�on Step 16: Lubricating the Guide Rods No. Descrip�on Note Qty. Before you start exercising, you must lubricate the guide rods for the weight stacks. You can use a selector rod with barbell holder grease-free silicone spray. Take a lint-free cloth such as kitchen paper and hold it in your hand behind the guide rods.
Page 45 WORKOUT TIPS General Instructions When training, it is important to perform the exercises correctly in order to avoid injuries and achieve the desired training effect. Make sure you use the correct technique and train at an appropriate intensity level. Always consult an expert such as a trainer or doctor if you are unsure or have health problems.
Page 46 3.1.3 Medication If you regularly take medication and want to exercise, it is important to be aware of possible side effects. Ask your doctor whether your medication affects your workout. 3.1.4 Used muscle groups This training uses the following muscle groups: Gluteal muscle Leg muscles Arm muscles...
Page 47 Cardiovascular training (cardio training): The primary goal is to increase stamina and fitness through an improved provision of oxygen through the cardiovascular system. In order to achieve this training goal, medium intensity (approximately 75% of the maximum heart rate) with a medium training period is required.
Page 48 Workout journal Date Time (min.) Training weight Calories burnt Body weight Distance Resistance level Ø Pulse I feel ... MS50...
Page 49 Load and Unload Weight Plates ⚠ CAUTION Make sure to always use some sort of weight collar when exercising with external weights. Never store unused weight plates on the floor. Store unused weight plates on a weight rack or respective storage horns. EXERCISE INSTRUCTIONS The following QR code (https://www.youtube.com/watch?v=rLDZzcm2h-g) shows exercises to help you get the most out of your multi gym.
Page 50 TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.
Page 51 Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Cables Screw connections Pulleys and cable routing...
Page 52 RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For training equipment like smith machines, weight benches or racks this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat but it could be also additional weights, handles, foot straps for leg exercises or triceps ropes.
Page 53 Enter the serial number in the appropriate field. Serial number: Remove selector rod-49 and shield-58, ﬁx selector rod with barbell holder-88 Brand / Category: Taurus / multi gym Model Name: Taurus MS50 Pro Article Number: TF-MS50...
Page 54 Parts List Name Specification Qty. left base frame right frame left frame right base frame back connection tube reinforcing plate t4.0*50*140 reinforcing plate t3.0*50*110 front connection tube hexagon bolt M10*70 lock nut big gasket Φ10 hexagon bolt M10*90 hexagon bolt M10*65 plastic cover hanging ring...
Page 55 pulley catch plate 20*96*T3 guide rod Φ25*1850 guide rod lock sleeve safety hook left safety hook right bearing frame screw M8*10 gasket Φ12 spring gasket Φ12 allen bolt M12*40 rubber cushion Φ60*Φ58*Φ26*25 weight plate 6 kg top weight plate rubber cushion Φ60*Φ26*42 guide rod Φ25*1660...
Page 56 dip bar right dip bar left pulley handle footplate triceps rope handle function training bar ankle cuff v bar close grip rowing handle straight bar lat pull bar abdominal harness L shape pin hexagon bolt M10*20 board hexagon bolt M8*20 spring collar selector rod with barbell holder push rod...
Page 57 Exploded Drawing...
Page 58 WARRANTY Products from TAURUS® are subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
Page 59 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
Page 60 CONTACT TECHNIK TEKNIK OG SERVICE CUSTOMER SUPPORT �� +49 4621 4210-900 80 90 16 50 00800 2020 2772 +494621 4210 944 +49 4621 4210-945 �� +49 4621 4210-698 �� info@fitshop.dk info@fitshop.co.uk �� technik@fitshop.de �� Åbningstider kan findes på You can find the opening ��...
Page 61 LIVE FITNESS www.fitshop.co.uk WEBSHOP AND SOCIAL MEDIA www.fitshop.de/blog Fitshop is Europe’s largest specialist store for home fitness equipment with currently over 70 www.facebook.com/fitshopgroup stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 web shops in the respective national language www.instagram.com/fitshopgroup/ or have their desired equpiment assembled on...
Page 62 Notes MS50...
Page 64 Taurus MS50 Pro...

This manual is also suitable for:

Tf-ms50