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Precor Resolute Multi-Station Getting Started Manual

Precor Resolute Multi-Station Getting Started Manual

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Resolute™ Multi-Station (RMS) Line
Getting Started Guide
©2023 Peloton Interactive | Resolute Multi-Station| Getting Started Guide
Get to know your Precor equipment
When using exercise equipment, always take basic precautions.
General use guidelines
• Read all warnings on the equipment and obtain instructions on the use of the
equipment.
• Always inspect the equipment before using it. If you spot a potential problem, or
a repair is required, contact someone in the facility immediately. DO NOT use the
equipment until the facility has verified that the equipment is working properly.
• Check that the fasteners, cables, weight stacks, and handle attachments are securely
tightened, connected, and functioning properly. Pay particular attention to the
condition of cables and cable ends. If you notice a loose cable end or any fraying of
the cable or cable jacket, DO NOT use the product and contact someone in the facility
immediately.
User safety guidelines
• If you do not understand how to operate a piece of equipment, ask someone from the
facility such as a fitness professional to demonstrate how to use it and to explain any
safety instructions.
• DO NOT exceed maximum weight capacities.
• DO NOT overexert yourself or work to exhaustion. Use reasonable judgment when
working with weights.
• If you feel pain, faintness, dizziness, or abnormal symptoms, stop exercising
immediately and consult your physician.
• Avoid using excessive weight, which may cause injury.
• Keep head, limbs, fingers, and hair clear of all moving parts while the equipment is in
use.
• Never drop or insert objects into any opening in the equipment.
• DO NOT drop or slam the weight stack while exercising.
• Be sure the selector pin is completely inserted. Use only the pin provided by the
manufacturer. If unsure, contact someone in the facility.
• Never pin the weights in an elevated position. DO NOT use the equipment if the top
plate or weight stack is pinned in a raised position.
• DO NOT attempt to fix broken or jammed equipment.
• Use the equipment only for its intended purpose. DO NOT use accessory attachments
that are not recommended by the manufacturer, as such attachments may cause
injuries.
For complete equipment operating instructions and troubleshooting, visit www.precor.com.
Fitness professionals and users can access our video movement library at www.precor.com
or scan the QR code on the station placards.
Training and Exercise
CAUTION Before you begin any fitness program, see your physician for a
thorough physical exam. Seek advice from your physician to learn the target
heart rate appropriate for your fitness level.
Read all safety and operating instructions and labels included with your equipment. For
more information, locate your equipment on www.precor.com.
2023 September 02 | CW39911-101B ENU | 1 of 4

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Summary of Contents for Precor Resolute Multi-Station

  • Page 1 For complete equipment operating instructions and troubleshooting, visit www.precor.com. Fitness professionals and users can access our video movement library at www.precor.com or scan the QR code on the station placards. Training and Exercise CAUTION Before you begin any fitness program, see your physician for a thorough physical exam.
  • Page 2 • Use the neutral grip bar to perform neutral grip pull-ups. • Avoid arching back or elevating shoulders while performing pull-up variations. 2023 September 02 | CW39911-101B ENU | 2 of 4 ©2023 Peloton Interactive | Resolute Multi-Station| Getting Started Guide...
  • Page 3 • Maintain a neutral spine throughout the exercise. grips to change your starting position. • Challenge your muscles with bilateral, single side, or alternating arm movements. 2023 September 02 | CW39911-101B ENU | 3 of 4 ©2023 Peloton Interactive | Resolute Multi-Station| Getting Started Guide...
  • Page 4 Maintenance Information It is important that the equipment be maintained in accordance to the Resolute Strength Line Maintenance Guide in compliance with your warranty. Visit www.precor.com to view the maintenance guide. 2023 September 02 | CW39911-101B ENU | 4 of 4...