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Force USA F-CLP-V3 User Manual

Force USA F-CLP-V3 User Manual

Compact leg press & hack squat

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COMPACT LEG PRESS & HACK SQUAT
USER MANUAL | F-CLP-V3

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Summary of Contents for Force USA F-CLP-V3

  • Page 1 COMPACT LEG PRESS & HACK SQUAT USER MANUAL | F-CLP-V3...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS PAGES SECTION Before you Start and Safety Information ForceUSA App Preventative Maintenance Part Identification Assembly Steps 8-19 Exploded Diagrams 20-33 Parts Lists 34-36 Warranty Information F-CLP-V3...
  • Page 3: Safety Precautions

    Only use attachments recommended by the manufacturer Never operate if parts are not functioning correctly Always stretch prior to using equipment Stop immediately if you experience any pain, dizziness or nausea Before starting any exercise program consult your doctor F-CLP-V3...
  • Page 4: Forceusa App

    FORCE USA TRAINING APP The Force USA training app offers programs, tutorials, progress tracking and more. Not compatible with all Force USA equipment. DOWNLOAD F-CLP-V3...
  • Page 5: Preventative Maintenance

    (where applicable) Inspect pulleys for any damage or cracks (where applicable) Knurling can be cleaned using a soft bristled brush to help remove any particles that may be nestled within the knurling Vacuum around the machine/equipment to prevent dust acclimation F-CLP-V3...
  • Page 6: Parts List

    PARTS LIST Description Key No. Quantity Parts Shematic Diagram Rear Base Frame Base Linking Frame Front Base Frame Rear Support Frame Centre Frame Guide Rod Guide Rod Locking Frame U-shaped Plate Sliding Carriage F-CLP-V3...
  • Page 7 PARTS LIST Key No. Description Quantity Parts Shematic Diagram Lock Pin Angled Support Frame Adjustment Outer Frame Footplate Adjustment Inner Frame Footplate Back Pad Frame Back Pad Adjustment Inner Frame Back Pad Seat Pad F-CLP-V3...
  • Page 8 PARTS LIST Quantity Parts Shematic Diagram Key No. Description Calf Raise Frame Handle and Weight Plate Sleeve - Right Handle and Weight Plate Sleeve - Left Shoulder Pad Frame Shoulder Pad Olympic Spring Collar F-CLP-V3...
  • Page 9: Assembly Steps

    Note Quantity Description Rear Base Frame Base Linking Frame Front Base Frame Rear Support Frame Centre Frame φ Flat Washer M10×90 Hexagonal Head Bolt Lock Nut M10×70 Hexagonal Head Bolt 10*3 Large Flat Washer φ30*φ M10×80 Hexagonal Head Bolt F-CLP-V3...
  • Page 10: Assembly Drawing

    (#6), 1 x Hexagonal Head Bolt (M10*90)(#7) and 1 x Lock Nut (M10)(#8) on the horizontal holes and 1 x Flat Washer (M10)(#6) and 1 x Lock Nut (M10)(#8) for each vertical hole connecting to the bolts that were inserted through part 2. F-CLP-V3...
  • Page 11 ASSEMBLY STEP 2 Key No. Description Note Quantity Flat Washer φ10 Lock Nut φ30*φ10*3 Large Flat Washer Guide Rod Guide Rod Locking Frame U-shaped Plate Sliding Carriage Spring Washer φ10 Hexagonal Head Bolt M10×25 Hexagonal Head Bolt M10×60 Lock Pin F-CLP-V3...
  • Page 12 (M10)(#10), 1 x Spring Washer (M10)(#16) and 1 x Hexagonal Head Bolt (M10*25)(#17) for each guide rod and then connect a U-shaped Plate (#14) to the assembled frame using 1 x Flat Washer (M10)(#6) and 1 x Hexagonal Head Bolt (M10*60)(#18) per hole. F-CLP-V3...
  • Page 13 Flat Washer Lock Nut Hexagonal Head Bolt M10×80 Spring Washer φ10 Hexagonal Head Bolt M10×25 Angled Support Frame Adjustment Outer Frame Double Head Bolt φ12×270-M10 Footplate Adjustment Inner Frame Flat Washer φ12 Lock Nut Hexagonal Head Bolt M12×80 Footplate F-CLP-V3...
  • Page 14 4- Insert the Footplate Adjustment Inner Frame (#24) into Adjustment Outer Frame (#21) and then attach the Adjustment Outer Frame(#21) to the main frame using 2 x Flat Washer (M12)(#25), 1 x Lock Nut(M12)(#26) and 1 x Hexagonal Head Bolt (M12*80)(#27). F-CLP-V3...
  • Page 15 ASSEMBLY STEP 4 Key No. Description Note Quantity Flat Washer φ10 Lock Nut Adjustment Outer Frame Flat Washer φ12 Lock Nut Hexagonal Head Bolt M12×80 Back Pad Frame Back Pad Adjus�ng Inner Frame Double Head Bolt φ12×323-M10 F-CLP-V3...
  • Page 16 3- Insert the Back Pad Adjustment Inner Frame into the Adjustment Outer Frame (#21) and then connect the Back Pad Frame (#29) and the Back Pad Adjustment Inner Frame (#30) together using 2 x Flat Washer (M12)(#25), 1 x Lock Nut(M12)(#26) and 1 x Hexagonal Head Bolt (M12*80)(#27). F-CLP-V3...
  • Page 17 ASSEMBLY STEP 5 Description Key No. Note Quantity Foot Plate Back Pad Seat Pad Calf Raise Frame φ8 Flat Washer Hexagonal Head Bolt M8×40 Hexagonal Head Bolt M8×70 F-CLP-V3...
  • Page 18 2- Attach the Back Pad(#32) to the frame using 1 x Flat Washer(M8)(#35) and 1 x Hexagonal Head Bolt(M8*40)(#36). 3- Attach the Seat Pad (#33) to the frame using 1 x Flat Washer(M8)(#35) and 1 x Hexagonal Head Bolt(M8*70)(#37) per hole. F-CLP-V3...
  • Page 19 Flat Washer φ10 Lock Nut Hexagonal Head Bolt M10×25 Flat Washer φ8 Hexagonal Head Bolt M8×70 Handle and Weight Plate Sleeve - Right Handle and Weight Plate Sleeve - Left Shoulder Pad Frame Shoulder Pad Olympic Spring Collar φ50 F-CLP-V3...
  • Page 20 Washer (M10)(#6), 1 x Lock Nut (M10)(#8) and 1 x Hexagonal Head Bolt (M10*25)(#17) per hole. 3- Repeat the above for the opposite side using the Handle and Weight Plate Sleeve - Left (#39). 4- Attach 1 Olympic Spring Collar (#42) to each side. F-CLP-V3...
  • Page 21: Exploded Diagrams

    EXPLODED DIAGRAM (5)Centre Frame, 1 pc/ set Key No. Note Quantity Description Centre Frame Tube End Cap □40×80×2 F-CLP-V3...
  • Page 22 EXPLODED DIAGRAM (12)Guide Rod, 2 pcs/ set Key No. Description Note Quantity Guide Rod Inner Tube Guide Rod Outer Tube φ49.5×0.6 F-CLP-V3...
  • Page 23 EXPLODED DIAGRAM (13)Guide Rod Locking Frame, 1 pc/ set Note Quantity Description Key No. Guide Rod Locking Frame Tube □40*60*2 □40×60×2 End Cap F-CLP-V3...
  • Page 24 Note Quantity Large Flat Washer φ30*φ10*3 Spring Washer φ10 Sliding Carriage Frame Roller Roller Inner Shaft φ17*81-M10 End Cap 50* *2 Locking Handle Locking Hook Grub Screw M8*10 Locking Handle Grip φ24.5×280 End Cap □25×50×1.5 Hexagonal Head Bolt M10×20 F-CLP-V3...
  • Page 25 EXPLODED DIAGRAM (19)Lock Pin, 1 pc/ set Key No. Description Note Quantity Lock Pin Frame Protection Sleeve φ30X φ25X50 F-CLP-V3...
  • Page 26 EXPLODED DIAGRAM (21)Adjustment Outer Frame, 2 pcs/ set Key No. Description Quantity Note Footplate Adjustment Outer Frame Tube End Cap □50×50×2 Pop Pin φ10×M18×22 F-CLP-V3...
  • Page 27 EXPLODED DIAGRAM (24)Footplate Adjustment Inner Frame, 1 pc/ set Key No. Description Note Quantity Footplate Adjustment Inner Frame Tube End Cap □45×45×2 F-CLP-V3...
  • Page 28 EXPLODED DIAGRAM (29)Back Pad Frame, 1 pc/ set Key No. Description Note Quantity Back Pad Frame Tube End Cap □40×20×1.5 Pop Pin φ10×M18×22 Bushing φ 22× φ 18× φ 12.2×15 F-CLP-V3...
  • Page 29 EXPLODED DIAGRAM (30)Back Pad Adjustment Inner Frame, 1 pc/ set Key No. Description Quantity Note Back Pad Adjustment Inner Frame Tube 45×45×2 End Cap □ F-CLP-V3...
  • Page 30 EXPLODED DIAGRAM (34)Calf Raise Frame, 1 pc/ set Key No. Description Note Quantity End Cap 50*70*2 Calf Raise Frame Tube F-CLP-V3...
  • Page 31 Handle and Weight Plate Sleeve Tube - Right Outer Sleeve - Weight Plate Holder φ49.5*0.6 φ48*1.5 Inner Sleeve - Weight Plate Holder Weight Plate Holder End Cap φ50×φ44.8× φ25.5 Internal Bushing φ70×φ44.8×φ25.5×30 Inner Hexagonal Flat Round Bolt M8×25 Handle Grip φ 24.5×150 F-CLP-V3...
  • Page 32 Outer Sleeve - Weight Plate Holder φ49.5*0.6 Inner Sleeve - Weight Plate Holder φ48*1.5 Weight Plate Holder End Cap φ50×φ44.8×φ25.5 Internal Bushing φ70×φ44.8×φ25.5×30 Inner Hexagonal Flat Round Bolt M8×25 Handle Grip φ 24.5×150 Handle and Weight Plate Sleeve Tube - Left F-CLP-V3...
  • Page 33 EXPLODED DIAGRAM (40) Shoulder Pad Frame, 1 pc/ set Key No. Description Note Quantity □50×50×2 End Cap Shoulder Pad Frame Tube φ24.5×185 Shoulder Pad Frame Grip F-CLP-V3...
  • Page 34 EXPLODED DIAGRAM (50)Roller , 8 pcs/ set Key No. Description Quantity Note Roller Wheel φ59 Bearing 6003 F-CLP-V3...
  • Page 35: Parts Lists

    Back Pad Adjustment Inner Frame Double Head Bolt φ12×323-M10 Back Pad Seat Pad Calf Raise Frame φ8 Flat Washer Hexagonal Head Bolt M8×40 Hexagonal Head Bolt M8×70 Handle and Weight Plate Sleeve - Right Handle and Weight Plate Sleeve - Left F-CLP-V3...
  • Page 36 Handle and Weight Plate Sleeve Tube - Right Outer Sleeve - Weight Plate Holder φ49.5*0.6 Inner Sleeve - Weight Plate Holder φ48*1.5 φ 50× φ 44.8× φ 25.5 Weight Plate Holder End Cap Internal Bushing φ70×φ44.8×φ25.5×30 Inner Hexagonal Flat Round Bolt M8×25 F-CLP-V3...
  • Page 37 PARTS LIST Key No. Quantity Description Note Handle Grip 24.5×150 φ Handle and Weight Plate Sleeve Tube - Left Bushing φ 22× φ 18× φ 12.2×15 Hexagonal Head Bolt M10×20 MEASURING FOR BOLT LENGTH F-CLP-V3...
  • Page 38: Warranty Information

    Force USA warranty is the responsibility of the user, and the customer will be responsible for any freight charges that apply. Force USA will not be liable for any consequential damages or breach of any implied warranty on the range of Force USA strength equipment.