Download Print this page
Force USA MYBENCH V2 Owner's Manual

Force USA MYBENCH V2 Owner's Manual

Fid bench with arm and leg developer

Advertisement

FID BENCH
WITH ARM AND LEG DEVELOPER
OWNERS MANUAL | F-MR-FID-V2
2

Advertisement

loading
Need help?

Need help?

Do you have a question about the MYBENCH V2 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Summary of Contents for Force USA MYBENCH V2

  • Page 1 FID BENCH WITH ARM AND LEG DEVELOPER OWNERS MANUAL | F-MR-FID-V2...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Parts List Assembly Step 1 Assembly Step 2 9-12 Assembly Step 3 13-14 Assembly Step 4 15-18 Assembly Step 5 19-20...
  • Page 3: Parts List

    PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Back Bottom Beam Assembly Main Beam Tube Assembly Guide Rod Washer Flat Washer φ12 Lock Nut M12 Hexagon Bolt M10*120 Gear Plate Flat Washer φ10 Lock Nut M10 Hexagon Bolt M10*80 Seat Tube Assembly Back Cushion Tube Assembly Back Cushion Back Support Assembly External Thread Shaft φ12*M10*118...
  • Page 4 PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Foam Tube T Shape Pin φ10*85 Internal Thread Shaft φ20*57-M10 Spring Washer φ10 Hexagon Bolt M10*25 Olympic Lock Collar Chest Cushion Tube Barbell Support Tube Chest Cushion Big Flat Washer φ30*φ10*3 Hexagon Bolt M10*70 Hexagon Bolt M8*20 Moving Roller Tube Plug 50-60...
  • Page 5 PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Powder Powder Sleeve φ32*φ29*φ20*18 Countersunk Hexagon Rivet Nut M10 Hexagon Socket Countersunk Head Screw M10*30 Sleeve Two Layer Spring Nut φ23-M8 Roller Wheel Shaft φ14.9*45-M8 15cm Bolt Length Gauge...
  • Page 6: Assembly Step 1

    ASSEMBLY STEP 1 KEY NUMBER DESCRIPTION OF PART QUANTITY Back Bottom Beam Assembly Main Beam Tube Assembly Guide Rod Washer Flat Washer φ12 Lock Nut M12 Hexagon Bolt M10*120 Gear Plate Flat Washer φ10 Lock Nut M10 Hexagon Bolt M10*80...
  • Page 7 ASSEMBLY DRAWING KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ8 Spring Washer φ8 Hexagon Bolt M8*20 Moving Roller Roller Wheel Shaft φ14.9*45-M8...
  • Page 8 ASSEMBLY DRAWING KEY NUMBER DESCRIPTION OF PART QUANTITY Tube Plug 50-60 Pull Pin M18*22*φ10 Pull Pin φ12*M20*75 Foot Cover F150...
  • Page 9 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Connect back bottom beam assembly-1 and main beam tube assembly-2 use M10*120 hexagon bolt-6, φ12 flat washer-4, guide rod washer-3 and M12 lock nut-5. Connect gear plate-7 and main beam tube assembly-2 use M10*80 hexagon bolt-10, φ10 flat washer-8 and M8 lock nut-9.
  • Page 10: Assembly Step 2

    ASSEMBLY STEP 2 KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ10 Lock Nut M10 Seat Tube Assembly Back Cushion Tube Assembly Back Cushion Back Support Assembly External Thread Shaft φ12*M10*118 Shaft φ12*129.5-M10...
  • Page 11 ASSEMBLY DRAWING KEY NUMBER DESCRIPTION OF PART QUANTITY Tube Plug φ40*80*2 KEY NUMBER DESCRIPTION OF PART QUANTITY Tube Plug φ40*80*2 Powder Powder Sleeve φ22*φ18*φ12.2*15...
  • Page 12 ASSEMBLY DRAWING 48 46 KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ10 Spring Washer φ10 Hexagon Bolt M10*25 Back Support Rubber Pad Tube Plug φ25*2 Hexagon Socket Countersunk Head Screw M6*16 Internal Thread Shaft φ16*95-M12...
  • Page 13 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix seat tube assembly-11 and back cushion tube assembly-12 on main frame use φ 12*M10*118 external thread shaft-14, φ10 flat washer-8 and M8 lock nut-9. Connect back cushion tube assembly-12 and back cushion back support assembly-13 use φ 12*129.5-M10 shaft-15, φ10 flat washer-8 and M8 lock nut-9.
  • Page 14: Assembly Step 3

    ASSEMBLY STEP 3 KEY NUMBER DESCRIPTION OF PART QUANTITY Seat Cushion Back Cushion Flat Washer φ8 Spring Washer φ8 Hexagon Bolt M8*60...
  • Page 15 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix seat cushion-16 and back cushion-17 use M8*60 hexagon bolt-20, φ8 spring washer-19 and φ8 flat washer-18.
  • Page 16: Assembly Step 4

    ASSEMBLY STEP 4 KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ10 Kick Internal Insert Tube Assembly Kick Frame Assembly Foam Inner Cap φ70*φ27*12 Foam Outer Cap φ70*φ9*14 Foam φ25*φ100*175 Hexagon Socket Button Head Screw M8*25 Foam Tube T Shape Pin φ10*85 Internal Thread Shaft φ20*57-M10 Spring Washer φ10 Hexagon Bolt M10*25...
  • Page 17 ASSEMBLY DRAWING KEY NUMBER DESCRIPTION OF PART QUANTITY Reduction Sleeve φ32*φ26*25 KEY NUMBER DESCRIPTION OF PART QUANTITY Two Layer Spring Nut φ23-M8...
  • Page 18 ASSEMBLY DRAWING KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ10 Reduction Sleeve φ32*φ26*25 Rubber Shock Pad φ50*50*30 Powder Powder Sleeve φ32*φ29*φ20*18 Countersunk Hexagon Rivet Nut M10 Hexagon Socket Countersunk Head Screw M10*30 Sleeve...
  • Page 19 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Connect kick internal insert tube assembly-21 and kick frame assembly-22 use M10*25 hexagon bolt-31, φ10 spring washer-30, φ10 flat washer-8 and φ20*57-M10 internal thread shaft-29. Fix foam-25 and foam tube-27 on kick internal insert tube assembly-21 and kick frame assembly-22 use M8*25 hexagon socket button head screw-26, foam inner cap-23 and foam outer cap-24.
  • Page 20: Assembly Step 5

    ASSEMBLY STEP 5 KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ10 Lock Nut M10 Flat Washer φ8 Spring Washer φ8 Chest Cushion Tube Barbell Support Tube Chest Cushion Big Flat Washer φ30*φ10*3 Hexagon Bolt M10*70 Hexagon Bolt M8*20...
  • Page 21 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Connect chest cushion tube-33 and barbell support tube-34 use M10*70 hexagon bolt-37, big flat washer-36, φ10 flat washer-8 and M8 lock nut-9. Fix chest cushion-35 on chest cushion tube-33 use M8*20 hexagon bolt-38, φ8 spring washer-19 and φ8 flat washer-18.

This manual is also suitable for:

F-mr-fid-v2