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Summary of Contents for Insportline X-NT BT10
- Page 1 USER MANUAL – EN IN 26336 Exercise bench inSPORTline X-NT BT10 Biceps and Triceps Curl...
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Page 2: Table Of Contents
CONTENTS SAFETY INSTRUCTIONS ........................3 DIAGRAM ..............................4 PARTS LIST ............................5 ASSEMBLY ............................. 5 EXERCISE INSTRUCTIONS ........................7 ENVIRONMENT PROTECTION ......................8 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ........... 8... -
Page 3: Safety Instructions
SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS • Before use and assembly, read the manual and keep the manual for future reference. -
Page 4: Diagram
DIAGRAM... -
Page 5: Parts List
PARTS LIST Name Qty. Name Qty. Main frame Stop collar Stabilizer Rubber pad Connecting frame Bolt M10*65 Seat frame Bolt M8*60 Movable arm Nut M8 Axis Hand knob Handle Hollow socket End cap Ø50*2 Base frame Seat Bolt M8*20 Plate End cap 50*2.5 Arm rest Housing... - Page 6 Step 2 Fix the plate (10) to the main frame (1) with washers (33), M10 nuts (35) and bolts M10*25 (36). Step 3 Fix the seat (9) to the seat frame (4) with washers (3) and bolts M10*20 (29), then slide the frame (4) into the main frame (1).
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Page 7: Maintenance
MAINTENANCE • Regularly lubricate all moving parts. • Check and tighten all connections. • Clean the device with damp cloth and non-aggressive cleaning detergent. • Regularly check the device for sign of wear or damage. • Immediately replace worn or damaged parts. EXERCISE INSTRUCTIONS Exercise is beneficial to your health, improves physical condition, shapes muscles and, in combination with a calorie-balanced diet, leads to weight loss. -
Page 8: Environment Protection
3. COOLDOWN This phase serves to soothe the cardiovascular system and relax the muscles. It should take approximately 5 minutes. You can repeat warming up exercises or continue exercising at slower pace. Stretching your muscles after exercise is extremely important - you need to avoid sudden movements and vibrations. - Page 9 By the Warranty for Goods Quality, the Seller guarantees that the delivered Goods shall be, for a certain period of time, suitable for regular or contracted use, and that the Goods shall maintain its regular or contracted features. The Warranty does not cover defects resulting from (if applicable): •...
- Page 10 SEVEN SPORT s.r.o. inSPORTline s.r.o. Strakonická 1151/2c, Praha 5, 150 00, ČR Headquaters, warranty & service center: Električná 6471, Registered Office: Dělnická 957, Vítkov, 749 01 Trenčín 911 01, SK Headquaters: Warranty & Service: Čermenská 486, Vítkov 749 01 CRN:...
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