Insportline Bumy BC450 User Manual

IN 25991 Balance pad inSPORTline Bumy BC450
SevenSport s.r.o. reserves the right to make any changes and improvements to its product without
prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual.

SAFETY INSTRUCTIONS

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Please read the manual before use and keep it for future reference.
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Use the product only in accordance with the manual and only for the intended purpose. Do not
make unauthorized modifications to the product.
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Place only on a flat, clean and non-slip surface. Maintain a sufficiently large safety distance
from other objects.
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Keep out of reach of children and pets.
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Before use, warm up with warm-up exercises for at least 5 minutes. Stretch your upper body
as well.
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Exercise sensibly and control your movements to avoid possible injury.
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Choose the most suitable intensity, type of exercise and number of repetitions to achieve the
desired results. Maintain the correct load.
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Breathe continuously and do not hold your breath. Follow the drinking regime.
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After each exercise, let the muscles rest and calm down for at least 5-10 minutes.
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If you experience nausea or other negative symptoms, stop exercising immediately. Consult
your doctor regarding the next procedure.
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Use of the product is not a substitute for professional medical care.
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Use the balance board only in safe areas away from furniture and other objects.
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Use on a flat and firm surface.
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Do not use on slippery surfaces.
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The balance pad is not suitable for use on beaches or places with unstable or slippery
surfaces. There is a risk of falling.
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Do not expose the balance board to long-term sunlight, as it could be damaged and lose its
shape.
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Learn to use the balance board slowly and carefully. In case you lose your balance, don't wait
until you fall and try to jump off the board instead.
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Children under the age of 15 should only use the balance board under adult supervision and
must be protected by them.
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Beginners should practice under adult supervision or with the support of more experienced
users.
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Remember: use the balance cushion at your own risk.
USER MANUAL – EN