Pro-Form PFEVEX77918.0 User Manual
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Pro-Form PFEVEX77918.0 User Manual

Pro-Form PFEVEX77918.0 User Manual

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Model No. PFEVEX77918.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

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Summary of Contents for Pro-Form PFEVEX77918.0

  • Page 1 Model No. PFEVEX77918.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the new PROFORM reading this manual, please see the front cover of this ® SMART POWER 10.0 exercise bike. Cycling is an manual. To help us assist you, note the product model effective exercise for increasing cardiovascular fit- number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. one Phillips screwdriver • Place all parts in a cleared area and remove the one adjustable wrench packing materials. Do not dispose of the packing materials until you finish all assembly steps. one rubber mallet •...
  • Page 7 2. If there are shipping tubes (not shown) attached to the front and rear of the Frame (1), remove and discard the shipping tubes and the hardware attaching them. Orient the Front Stabilizer (2) as shown, and attach it to the Frame (1) with two M10 x 25mm Screws (69).
  • Page 8 4. Tip: See the inset drawing to learn how to operate the Adjustment Handle (14). Loosen handle Locate the Adjustment Handle (14) on the rear of the Frame (1). Pull the Adjustment Handle Pull handle outward, and insert the Saddle Post (7) into the Frame.
  • Page 9 6. Note: You can attach your own pedals if desired. Identify the Right Pedal (16). Using the included wrench, firmly tighten the Right Pedal clockwise into the Right Crank Arm (18). Firmly tighten the Left Pedal (17) counterclockwise into the Left Crank Arm (not shown).
  • Page 10 8. See the inset drawing. Connect the connector on the Upper Wire (B) to the connector on the Lower Wire (82). Next, tighten the zip tie (D) around the indicated mark (E) on the Upper Wire (B). Then, cut off the excess zip tie.
  • Page 11 10. While a second person holds the Console Mount (5) near the Handlebar (4), connect the 6-pin and 8-pin Wires (90, 91) in the Console Mount to the matching connectors on the Upper Wire (B) in the Handlebar. Avoid pinching Tip: Avoid pinching the wires.
  • Page 12 12. Have a second person hold the Console (6) near the Console Bracket (26). Plug the 6-pin and 8-pin Wires (90, 91) into the matching receptacles on the back of the Console (6); make sure to plug the Wire marked with red into the receptacle marked with red, and plug the Wire marked with yellow into the receptacle marked with yellow.
  • Page 13 14. Plug the Power Adapter (86) into the receptacle in the Frame (1). Note: To plug the Power Adapter (86) into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 14. 15. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly, that it functions properly, and that all parts are properly tightened.

  • Page 14: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE ANGLE OF THE SADDLE IMPORTANT: If the exercise bike has been exposed You can adjust the angle of the saddle to the position to cold temperatures, allow it to warm to room tem- that is most comfortable.
  • Page 15 HOW TO ADJUST THE SADDLE POST HOW TO ADJUST THE HANDLEBAR For effective exercise, the saddle should be at the To adjust the height of the proper height. As you pedal, there should be a slight handlebar, first bend in your knees when the pedals are in the lowest position.
  • Page 16 HOW TO USE THE PEDALS HOW TO USE THE BRAKE KNOB To use the pedals To change the resis- (G), insert your shoes tance of the pedals, into the toe cages press the buttons on and pull the ends of the console (see step the toe straps.
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals with the touch The advanced console offers an array of features of a button. designed to make your workouts more effective and enjoyable.
  • Page 18 HOW TO ACTIVATE THE CONSOLE HOW TO USE THE TOUCH SCREEN The included power adapter must be used to operate The console features a tablet with a full-color touch the exercise bike. See HOW TO PLUG IN THE screen. The following information will help you use the POWER ADAPTER on page 14.
  • Page 19 HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before you use the exercise bike for the first time, set First, touch the profile button, touch Settings, touch Maintenance, and then touch Update. The up the console. console will check for firmware updates. For more 1.
  • Page 20 HOW TO USE THE MANUAL MODE To select the desired display mode or to view statistics and charts, drag downward on the screen. 1. Touch the screen or press any button on the You can also touch the more button (+ symbol) to console to turn on the console.
  • Page 21 HOW TO USE A MAP WORKOUT OR AN ONBOARD To draw your own map for a workout, see HOW TO WORKOUT CREATE A DRAW-YOUR-OWN-MAP WORKOUT on page 23. 1. Touch the screen or press any button on the console to turn on the console. When you select a workout, the screen will show an overview of the workout that includes details See HOW TO ACTIVATE THE CONSOLE on...
  • Page 22 If the resistance level is too high or too low, you When the workout comes to an end, a workout can manually override the setting by pressing the summary will appear on the screen. If desired, you Digital Quick Resistance buttons. If you press a can publish your results using one of the options on Digital Quick Resistance button, you can then the screen.
  • Page 23 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo on the left side WORKOUT of the screen. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 24 HOW TO USE AN IFIT WORKOUT To switch users within your iFit account, touch the profile button, and then touch Manage Accounts. If To use an iFit workout, the console must be connected more than one user is associated with the account, to a wireless network (see HOW TO CONNECT TO A a list of users will appear.
  • Page 25 HOW TO CHANGE CONSOLE SETTINGS 3. View the console tour presentation. IMPORTANT: Some of the settings and features To view a tour presentation that will guide you described may not be enabled. Occasionally, a through the features of the console, touch How It firmware update may cause your console to function Works.
  • Page 26 HOW TO CONNECT TO A WIRELESS NETWORK Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast To use iFit workouts and to use several other features enabled (hidden networks are not supported). of the console, the console must be connected to a wireless network.
  • Page 27 HOW TO USE THE SOUND SYSTEM THE OPTIONAL CHEST HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the burn fat or to jack on the right side of the console and into a jack on strengthen your...

  • Page 28: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE If a replacement power adapter is needed, call the telephone number on the cover of this manual. IMPORTANT: To avoid damaging the console, use Regular maintenance is important for optimal only a manufacturer-supplied regulated power performance and to reduce wear.
  • Page 29 HOW TO ADJUST THE REED SWITCH HOW TO ADJUST THE DRIVE BELT If the console does not display correct feedback, the If you feel the pedals slip while you are pedaling, even reed switch should be adjusted. when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 30: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 31 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 32: Part List

    PART LIST Model No. PFEVEX77918.0 R0119A Key No. Qty. Description Key No. Qty. Description Frame Drive Belt Front Stabilizer Flywheel Rear Stabilizer Flywheel Axle Handlebar/Upper Wire Flywheel Bearing Console Mount Flywheel Spacer Console Wheel Saddle Post Foot Saddle Leveling Foot...
  • Page 33 Key No. Qty. Description Key No. Qty. Description 8-pin Wire Wire Protector M8 Washer Pivot Spacer M8 x 80mm Bolt Brake Shaft End Outer Pivot Disc Hairpin Cotter Pin Inner Pivot Disc Brake Washer Upper/Lower Pivot Disc – Assembly Tool Center Pivot Disc –...

  • Page 34: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEVEX77918.0 R0119A...
  • Page 35 EXPLODED DRAWING B Model No. PFEVEX77918.0 R0119A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Smart power 10.0

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