Pro-Form 920 S EKG User Manual
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Pro-Form 920 S EKG User Manual

Pro-Form 920 S EKG User Manual

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Class HC Fitness Product
Model No. PFEVEX17010
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com

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  • Page 1 Class HC Fitness Product Model No. PFEVEX17010 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    Congratulations for selecting the new PROFORM ® questions, please call our Customer Service Depart- 920 S EKG exercise cycle. Cycling is one of the most ment at 08457 089 009. To help us assist you, please effective exercises for increasing cardiovascular fit- note the product model number and serial number ness, building endurance, and toning the entire body.

  • Page 4: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner and Phillips screw- driver Use the part drawings below to identify the small parts used in assembly.
  • Page 5 1. Identify the Front Stabiliser (2), which has Wheels (30) on the ends. Whilst another person lifts the front of the Frame (1) slightly, attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (65) and two M10 Black Nylon Locknuts (63).
  • Page 6 5. Connect the wire harness on the Handgrip Pulse Sensor (15) to the indicated wire harness on the Console (16). Insert both wire harnesses into the open- ing in the bottom of the Console. Then, insert the metal Bookrack tube on the Handgrip Pulse Sensor into the opening in the bottom of the console.
  • Page 7 9. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (42). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important: Tighten both Pedals as firmly as possible.

  • Page 8: How To Operate The Exercise Cycle

    HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE UPRIGHT For effective exer- The upright can be cise, the seat adjusted to the should be at the height that is the Seat proper height. As most comfortable for Upright you pedal, there...
  • Page 9 Note: If there is a thin sheet of plastic on the face of the console, remove it. FEATURES OF THE CONSOLE B. Display mode indicators—These indicators show which display mode is currently shown (scan, The easy-to-use console offers a selection of features speed, time, distance, resistance level, calories, fat designed to help you get the most from your workouts.
  • Page 10 the resistance level for six seconds. When a per- HOW TO USE THE MANUAL MODE sonal trainer program is selected, the display will show the time remaining in the program instead of the elapsed time. Turn on the console. If desired, you Note: The console requires four 1,5 v (D) batteries can select a sin- (not included).
  • Page 11 During the program, the resistance of the exer- HOW TO USE A PERSONAL TRAINER cise cycle will automatically change as shown by PROGRAM the applicable profile on the console. If the cur- rent resistance level is too high or too low, you can change the resistance level by pressing the + Turn on the console.

  • Page 12: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- • For the most accurate heart rate reading, hold the ularly. Replace any worn parts immediately. metal contacts for about 15 seconds. To clean the exercise cycle, use a damp cloth and a •...

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.

  • Page 14: Part List

    PART LIST—Model No. PFEVEX17010 R0202A Key No. Qty. Description Key No. Qty. Description Frame Flywheel Axle Front Stabilizer Flywheel Bearing Rear Stabilizer “C” Magnet Rear Endcap Left Crank Arm Seat Post Reed Switch/Wire Seat Bracket Crank Bearing Handlebar Endcap M5 Nut Foam Grip Adjustment Cable Seat Adjustment Knob...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. PFEVEX17010 R0202A...

  • Page 16: Ordering Replacement Parts

    • the NAME of the product (PROFORM ® 920 S EKG exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15).

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Pfevex17010

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