Pro-Form PFEVEX73017.0 User Manual
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Pro-Form PFEVEX73017.0 User Manual

Pro-Form PFEVEX73017.0 User Manual

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Model No. PFEVEX73017.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Decal
USER'S MANUAL
iconeurope.com

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  • Page 1 Model No. PFEVEX73017.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM 210 CSX reading this manual, please see the front cover of this ® exercise bike. Cycling is an effective exercise for manual. To help us assist you, note the product model increasing cardiovascular fitness, building endur- number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps. one adjustable wrench •...
  • Page 7 3. If there are shipping brackets (not shown) on the front of the Frame (1), remove the screws from the shipping brackets and discard the screws and the shipping brackets. Set a sturdy piece of packing material (not shown) under the front of the Frame (1). Orient the Front Stabilizer (2) as indicated by the sticker.
  • Page 8 5. Orient the Rear and Front Upright Covers (19, 20) as shown. Press the Rear and Front Upright Covers (19, 20) together around the Upright (4), and join them with two M4 x 12mm Screws (57). Then, press the Rear and Front Upright Covers (19, 20) downward onto the Left and Right Shields (21, 22).
  • Page 9 7. The Console (5) can use four D batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before you insert batteries.
  • Page 10 9. Attach the Tablet Holder (12) to the Console (5) with four M4 x 16mm Machine Screws (13); start all the Machine Screws, and then tighten them. 10. Remove the Seat Knob (68) from the Seat Carriage (67). Next, set the Seat Carriage (67) on the Seat Post (10) and hold it in place.
  • Page 11 11. Orient the Seat Post (10) as shown. Loosen the Post Knob (18) a few turns, pull it outward, and insert the Seat Post into the Frame (1). Next, slide the Seat Post (10) upward or down- ward to the desired position, and release the Post Knob (18) into one of the adjustment holes (F) in the Seat Post.

  • Page 12: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO LEVEL THE EXERCISE BIKE For effective exercise, the seat should be at the proper If the exercise bike height. As you pedal, there should be a slight bend in rocks slightly on your knees when the pedals are in the lowest position.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE resistance of the pedals and prompts you to maintain a target speed as it guides you through an effective The advanced console offers an array of features workout. designed to make your workouts more effective and enjoyable.
  • Page 14 HOW TO USE THE MANUAL MODE The upper display—This display will show your pedal- 1. Turn on the console. ing speed in revolutions per minute (RPM) and your Press any button or begin pedaling to turn on the power output in watts. The console.
  • Page 15 To pause the console, stop pedaling. When the handgrip heart rate monitor with your palms resting console is paused, the displays will pause. To against the contacts. Avoid moving your hands continue your workout, simply resume pedaling. or gripping the contacts tightly. To end your workout, press the End button.
  • Page 16 HOW TO USE A PRESET WORKOUT of speeds that are within a few RPMs of the target speed for the segment. The solid bars represent 1. Turn on the console. your actual pedaling speed. Press any button or begin pedaling to turn on the As you exercise, keep your pedaling speed console.
  • Page 17 HOW TO USE THE SOUND SYSTEM HOW TO CONNECT YOUR TABLET TO THE CONSOLE To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male The console supports BLUETOOTH connections to to 3.5 mm male audio cable (not included) into the tablets via the iFit Bluetooth Tablet app and to compat- jack on the console and into a jack on your personal ible heart rate monitors.
  • Page 18 5. Disconnect your tablet from the console if THE SETTINGS MODE desired. The console features a settings mode that allows you To disconnect your tablet from the console, first to select a unit of measurement for the console and to select the disconnect option in the iFit Bluetooth view console usage information.

  • Page 19: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Locate the Reed Switch (35). Turn a Crank Arm (60) until a Magnet (39) is aligned with the Reed Switch. Regular maintenance is important for optimal Next, slightly loosen the two indicated M4.5 x 12mm performance and to reduce wear. Inspect and properly Flange Screws (36).
  • Page 20 HOW TO ADJUST THE DRIVE BELT See the EXPLODED DRAWING on page 23. Identify the Left and Right Shields (21, 22). Remove If the pedals slip while you are pedaling, even while all of the screws from the Left and Right Shields; there are two sizes of screws in the Shields—note which the resistance is adjusted to the highest level, the drive size of screw you remove from each hole.

  • Page 21: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 22: Part List

    PART LIST Model No. PFEVEX73017.0 R0617A Key No. Qty. Description Key No. Qty. Description Frame Clamp Front Stabilizer Crank Bearing Rear Stabilizer Magnet Upright Pulley Console Main Wire Handlebar M8 x 18mm Screw Pulse Sensor Clip Handlebar Cap M10 x 68mm Screw...

  • Page 23: Exploded Drawing

    EXPLODED DRAWING Model No. PFEVEX73017.0 R0617A...

  • Page 24: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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210 csx

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