Race Programme - CARDIOSTRONG BALTIC PRO Assembly And Operating Instructions Manual

3.6.2

Race Programme

1. To select the race programme, select RACE in the training mode.
2. Press the ENTER key to confirm.
You are now in the selection menu to select between the racing programmes L1 - L15.

NOTICE
Only the distance can be set in the race programme. The time per 500m is preset. The times are
given in the table below:
L1 L2 L3 L4
8:00 7:30 7:00 6:30
3. Confi rm the selection (L1 - L15) with the ENTER key (Fig. 8).
The distance value is blinking.
4. To set the distance, press
5. To start the race, press the START/STOP key.
The race starts (Fig. 9).
As soon as you or the PC reaches the fi nish, the programme stops and displays the winner (Fig. 10&11).

NOTICE
Press the ENTER key to change the displayed function values:
+ TIME -> TIME/500M A+
+ SPM -> SPM A+
+ TOTAL STROKES -> STROKES
+ CALORIES -> WATT A+
+ PULSE -> PULSE A+
22
L5 L6 L7 L8
6:00 5:30 5:00 4:30
▲ ▼
or and confirm with ENTER.
L9 L10 L11 L12
4:00 3:30 3:00 2:30
L13 L14 L15
2:00 1:30 1:00
BALTIC PRO