3
OPERATING INSTRUCTIONS
NOTICE
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Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
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Always start your training with low intensity and increase evenly and gently. End your
training with a cool-down phase. If you are unsure, please consult your physician.
3.1
Console Display
TIME
TIME/500M
SPM
DISTANCE
STROKES
18
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Display of training time.
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Set target time with UP and DOWN buttons (0:00 - 99:00). 1 minute steps.
Your average 500 m time is automatically displayed and permanently
updated.
Strokes per minute.
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Display of the Distance.
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Set the target distance with the UP and DOWN buttons (0 - 99900 m).
100 metre steps.
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Display of current strokes.
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Set the target value with the UP and DOWN buttons (0 - 9990 strokes).
Steps of 10 strokes.
BALTIC PRO
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