Kettler HOI RIDE+ Instructions Manual page 20

QUICK START MODE
To begin a workout quickly the user can press the START/ENTER button. Then start pedaling.
To pause your workout stop pedaling and start pedaling to return to WORKOUT mode again.
To end the workout long press START/ENTER button. If there is no activity for more than 4
minutes the session will be finished and display your average training data.
AUTO AND MANU MODE
All Kettler HOI ergometers are equipped with AUTO and MANU mode. Before you can start
your workout you can select between AUTO or MANU mode by using +/- button.
AUTO mode (RPM independent)
In this mode, you enter the target output in Watt by pushing +/- button the target value will
change. The ergometer system will calculate the braking resistance from the Watt target
value and the current pedalling frequency and will change it immediately, when the pedalling
frequency is changed. This will ensure
that you train constantly at the pre-set Watt output.
TIME
KM
KCAL
20 ENGLISH
MANU
MANUAL
AUTO