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FB600 Trainings- und Bedienungsanleitung deutsch english Training and Operating Instructions française Mode d’emploi et instructions d‘entraînement nederlands Trainings- en bedieningshandleiding Instrucciones de entrenamiento y manejo español italiano Istruzioni per l'allenamento e per l’uso polski Instrukcja treningowa i instrukcja obsługi Návod na trénink a obsluhu čeština...
Defective or damaged parts must be exchanged imme- • diately. Only use original KETTLER spare parts. The device may not be used until after repairs are completed. • The safety level of the device can only be maintained •...
FB600 Short description The electronics assembly has the following functions: • Total kilometres are saved • Last training is saved • Presetting is saved • Pulse display without training possible • Switch between kilometres and miles Function range The four buttons will be described in short below.
Training and Operating Instructions Indicating range / Display The display informs you about the different func- tions. Time 24 hours or 12 hours AM/PM Training time (EX.TIME) Display from 0:00 – 99:59 Pedalling frequency (RPM) Display from 11 – 199 Speed (KM/H) or (Mi/H) Display from...
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FB600 Energiever- brauch Energy Display from consumption 0 – 9999 (KJOULE) or (KCAL) Pulse Heart symbol (flashes), if signal recognised Display from 40 – 220 Symbols Meaning Last training values will be Change of display active displayed Training goals available...
Training and Operating Instructions Settings Time ME = [24h], [KJoule], [kilometres] -display IM = [12h], [Kcal], [miles] –display • Minus – (press longer when time is displayed) Hours flash • press Minus – / Plus + Set hour • press DISP Minutes flash •...
FB600 Training 1. 1. Training without presetting / Pulse measurement • press DISP Training time “EX.TIME” will be displayed. Pulse value will be displayed if a pulse signal is identified via ear clip, hand pulse or plug recipient. and / or •...
Training and Operating Instructions Training interruption/end of training With less than 10 pedal rotations per minute, the electro- nics assembly of the training device identifies a training interruption. The animation wheel is displayed empty. The achieved training data are displayed. Rotations, speed and pulse level are displayed as average values with the symbol Ø.
FB600 General instructions clip or a plug recipient in the pulse plug, hand pulse measure- ment is automatically deactivated. It is not necessary to dis- System signals connect the plug of the hand pulse measurement. Activation of the device Failures with the training computer...
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Training and Operating Instructions The optimum extent of load is attained, if 65–75 % of the individual heart / circulation performance is achie- ved over a longer period. Beginners should not begin with training units of 30- 60 minutes. The beginner’s training can be planned as follows in the first 4 weeks: Training frequency Extent of training session...
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Performance table Date Restpulse Stress pulse Recovery pulse Slope Time Distance Energy consumptionFitness Mark (min) (km) (Kcal)
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