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IN 6452 Yoga Roller inSPORTline Evar
SevenSport s.r.o. reserves the right to make any changes and improvements to its product without
prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual.
SAFETY INSTRUCTIONS
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Read the manual and keep it for future reference.
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Never use the product for purposes other than those for which it was designed.
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Do not repair or modify the product yourself.
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Do not leave children or animals unattended around the product.
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Do not store near heat sources and open flames.
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Do not store in damp areas.
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Store the product in a dry, shady and well-ventilated place.
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Children may use the product under adult supervision.
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Always wear appropriate sports clothing.
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The seller is not responsible for personal injury or property damage because of improper use.
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Consult your doctor before starting any training program.
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Do not overexert yourself during the exercise and follow the correct drinking regime.
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Do not use a damaged product.
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For home use.
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Load capacity: up to 600 kg
USER MANUAL – EN
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Summary of Contents for Insportline Evar
- Page 1 IN 6452 Yoga Roller inSPORTline Evar SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS •...
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Page 2: Maintenance
MAINTENANCE • After exercise, wipe the roller from sweat and dirt. • You can clean the roller with a damp cloth. Do not use aggressive cleaning agents (solvents, agents based on benzene or alcohol). • Dry the roller before storing. •... - Page 3 QUADRICEPS STEP 1 – The quadriceps release is one of the Beginners: Light pressure for 15-20 on stiff / tight areas most effective massage roller exercises. In a stomach-down position, place both thighs on the Advanced: Stronger pressure for 30 – 45 on stiff roller.
- Page 4 Beginners: Light pressure for 15-20 on stiff / BUTTOCKS tight areas STARTING POSITION – Lean over or transfer Advanced: Stronger pressure for 30 – 45 on stiff your weight to the side, place the roller under the / tight areas upper part of the pelvis and cross your legs so that the ankle is on the thigh of the other leg.
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Page 5: Environment Protection
Beginners: Light pressure for 15-20 on stiff / tight areas SHINS Advanced: Stronger pressure for 30 – 45 on stiff STEP 1 – Kneel down, place the massage roller / tight areas on your shins and rest your hands on the floor. (If you have balance problems, you can place only one foot on the massage roller and leave the other on the ground.) - Page 6 According to valid legal regulations it depends whether the Buyer is the End Customer or not. “The Buyer who is the End Customer” or simply the “End Customer” is the legal entity that does not conclude and execute the Contract in order to run or promote his own trade or business activities. “The Buyer who is not the End Customer”...
- Page 7 VAT ID: CZ26847264 About shipping Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.inSPORTline.cz inSPORTline s.r.o. Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk...
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