Summary of Contents for Sunny Health & Fitness SF-E3608
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MAGNETIC ELLIPTICAL TRAINER SF-E3608 USER MANUAL WARNING! Your elliptical trainer is not designed for reverse pedaling. Failure to comply with this warning may result in permanent damage to your new equipment. IMPORTANT! Read all instructions carefully before using this product.
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be assured if the equipment is assembled, maintained, and used properly.
PARTS LIST DESCRIPTION DESCRIPTION Main frame Spring washer Handlebar Post Hex bolt Front stabilizer Front end cap Rear stabilizer Round cap 5L/R Pedal tube 1 set Hex bolt 6L/R Swing tube 1 set Flat washer 7L/R Handlebar 1 set Nylon nut Handrail Hex bolt Computer...
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ASSEMBLY INSTRUCTIONS STEP 1: Attach the Front Stabilizer (No. 3) and the Rear Stabilizer (No. 4) to the Main Frame (No. 1) using 4 Hexagon Bolts (No. 12) and 4 Arc Washers (No. 13). STEP 2: Put the Front Cover (No. 19) on the Handlebar Post (No. 2). Check the Tension Controller (No.
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STEP 3: Attach the Left & Right Swing Tube (No. 6L/R) to the shaft on Handlebar Post (No. 2) with Bolt (No. 28), Spring Washer (No. 27), Flat Washer (No. 26), Wave Washer (No. 23) and Long Axle (No. 39), but do not fully tighten the bolts yet. Attach the Left Pedal Support (No.
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STEP 4: Attach the Handrail (No. 8) to the top of the Handlebar Post (No. 2) using 4 Inner Hexagon Bolts (No. 47), 4 Arc Washers (No. 41), and 4 Nuts (No. 40). Pull the Pulse Sensor Wire (No. 46) through the top of the Handlebar (No. 2). Attach the Left &...
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STEP 5: Connect the Extension Wire (No. 20) and the Pulse Sensor Wire (No. 46) with the wires of the Computer (No. 9) then attach the Computer (No. 9) to the computer bracket of the Handlebar (No. 2) using 4 Cross Head Screws (No. 49).
EXERCISE MONITOR SPECIFICATIONS: TIME …………………………………...00:00-99:59 MIN: SEC SPEED ……………………………….. 0.0-999.9 MPH DISTANCE ……………………………0.00-99.99 MILES CALORIES ……………………………0.0-999.9 KCAL ODOMETER…………………………..0.0-9999 MILES PULSE ……………………………….. 40-240 BPM FUNCTION KEY: MODE: Press to select function. (Time, Speed, Distance, Calories, Pulse). RESET: Press to reset the value back to zero SET: Press to preset the desired value of Time, Distance, Calories, or Pulse.
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EXERCISE PROCEDURES NOTE: The Magnetic Elliptical Trainer provides you with various benefits. Cycling helps to improve your physical fitness by increasing your cardiovascular endurance and tone your body. If paired with a calorie controlled diet, it can also help you lose weight. 1.