Sunny Health & Fitness CIRCUIT ZONE SF-E3862 User Manual
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Sunny Health & Fitness CIRCUIT ZONE SF-E3862 User Manual

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CIRCUIT ZONE ELLIPTICAL
SF-E3862
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny Health & Fitness CIRCUIT ZONE SF-E3862

  • Page 1 CIRCUIT ZONE ELLIPTICAL SF-E3862 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM 1...

  • Page 4: Hardware Package

    EXPLODED DIAGRAM 2 HARDWARE PACKAGE #106 S14, 19 1PC...

  • Page 5: Parts List

    PARTS LIST Description Spec. Description Spec. Main Frame Bolt M8*49 Front Post Cap Nut Φ38 Left Swing Tube Right Swing Tube Bolt M8*20 Φ8 Left Foot Tube Spring Washer Φ8*Φ33*2.0 Right Foot Tube Washer Φ19*Φ38*3.0 Drive Tube Big Washer Foot Tube Connect Ф27*11 POM Bushing Patch...
  • Page 6 Description Spec. Description Spec. Φ19* 174 Connecting shaft Belt Pulley Left Roller Cover Straight Spindle Assembly Right Roller Cover Belt Roller Connecting Φ8*32 Plastic Bolt Shaft Roller Spacing Left Chain Cover Bearing 6202 Right Chain Cover Pulley Limit File Piece Foot Turn Tube M10*1.25 Assembly...
  • Page 7 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: Attach 4 Foot Pads (No. 44) onto the Rear Main Frame (No. 9). Attach 2 Foot Pads (No.
  • Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 3: Remove 6 Bolts (No. 32), 6 Spring Washers (No. 33), 4 Big Washers (No. 41), and 2 Big Wave Washers (No.
  • Page 9 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5: Remove 2 Bolts (No. 32), 2 Spring Washers (No. 33), 2 Washers (No. 34), and 2 Big Washers (No.
  • Page 10 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 6: Remove 8 Screws (No. 111) and 2 Stoppers (No. 110) from the 2 Drive Tubes (No.
  • Page 11 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 8: Attach the Left Handrail Arm (No. 11) onto the Left Swing Tube (No. 3) with 2 Bolts (No.
  • Page 12 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 10: Remove 4 Screws (No. 15) from the back of the Computer (No. 14). Connect the Extension Sensor Wire (No.

  • Page 13: Adjusting The Balance

    ADJUSTMENTS GUIDE HOW TO MOVE THE ELLIPTICAL The Roller Wheel (No. 49) on the Front Stabilizer (No. 10) are movable. Hold the Rear Main Frame (No. 9) and pull forward to lift the rear of the elliptical off of the floor. Now you can move the elliptical.

  • Page 14: Exercise Computer

    EXERCISE COMPUTER KEY FUNCTION: START/STOP: 1. Start & Pause workouts. 2. Start body fat measurement. 3. Holding the button for 3 seconds will reset all function values to zero. DOWN: Decrease value of selected workout parameters: TIME, DISTANCE, etc. During the workout, it will decrease the resistance load.

  • Page 15: Workout Parameters

    FUNCTIONS: SPEED: Displays current training speed. Maximum speed is 99.9 mile/h. RPM: Displays current rotation per minute. TIME: Records the workout time from 00:00 to 99:59. Users can preset the target time they want. DIST: Records the workout distance from 0.00 up to 999.9 miles. Users can preset the target distance they want to reach.

  • Page 16: Program Operation

    More About Workout Parameters Default Increment/ Field Setting Range Description Value Decrement 1.When the display is 0:00, Time will count up. Time 0:00~ 99:00 00:00 ± 1:00 2.When the Time is 1:00-99:00, the time will count down to 0. 1.When the display is 0.0, Distance will ±1.0 count up.
  • Page 17 Pre-programs (P2~P13) Program profile There are 12 program profiles ready for use. All program profiles have 16 levels of resistance. Setting Parameters for Pre-programs Select one of the pre-programs using the UP or DOWN buttons, then press ENTER. The first parameter “TIME”...
  • Page 18 Workout in any pre-program The user can exercise with different levels that load in different intervals. The user may exercise in any level of resistance by adjusting the UP or DOWN button during the workout. Note: If a user sets up the target time to workout, then the next parameter of Distance cannot be adjusted.
  • Page 19 Body Types: There are 9 body types divided according to the FAT % calculated. Type 1 is from 5% to 9%. Type 2 is from 10% to 14%. Type 3 is from 15% to 19%. Type 4 is from 20% to 24%. Type 5 is from 25% to 29%.
  • Page 20 Setting Parameters for HEART RATE CONTROL Select one of the “Heart Rate Control Programs” using the UP or DOWN buttons, then press ENTER. The first parameter “TIME” will flash so the value can be adjusted using the UP or DOWN buttons.

  • Page 21: Troubleshooting

    TROUBLESHOOTING PROBLEM POSSIBLE CAUSE CHECK SOLUTION Check that the motor Plug in the cable The motor doesn’t wires are plugged in or again or change work. check to see if the the motor. motor is stuck. There is something Check if the cables are Change the cables wrong with the damaged.

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