Sunny Health & Fitness SF-E320002 User Manual
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Sunny Health & Fitness SF-E320002 User Manual

Pre-programmed elliptical trainer
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PRE-PROGRAMMED
ELLIPTICAL TRAINER
SF-E320002
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for Sunny Health & Fitness SF-E320002

  • Page 1 PRE-PROGRAMMED ELLIPTICAL TRAINER SF-E320002 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM #103 1PC 9 16 #A S5 2PCS #B S10.S14.S17.S19 1PC 9 16 32 33 9 16 9 16...

  • Page 4: Hardware Package

    HARDWARE PACKAGE #37 M6*55 4PCS #9 Φ8*19*1.5 10PCS #38 Φ6*14*2 4PCS #16 Φ8 12PCS #39 Φ6 4PCS #17 M8*20 6PCS #40 M6 4PCS #18 M8*20 2PCS #43 Φ8*22*2 2PCS #32 Φ10*19*2 2PCS #56 M8 4PCS #33 M10 2PCS #51 M8*75 4PCS #29 M10*78 2PCS #B S10.S14.S17.S19 1PC #A S5 2PCS...

  • Page 5: Parts List

    PARTS LIST Description Spec. Qty. Description Spec. Qty. Left Lower Swing Computer TZ-4113P Φ32 Right Lower Swing Computer Cable A Φ32 Computer Cable B Bolt M10*78 Φ14*10*59.3M Screw M5*12 Tube Hand Pulse Sensor Bushing 14*32 End Cap Φ25 Washer 10*19*2 Self-tapping Screw M4*20 Nylon Nut...
  • Page 6 Description Spec. Qty. Description Spec. Qty. Rear Stabilizer End Φ60 Wave Washer Φ20*25*0.5 Cap Nut Belt Wheel Φ260 Screw M5*20 Belt 430J6 Round Metal Flywheel Φ250*34 Φ20*134mml Welding Chain Adjust Set Screw Stem M8*12 Hex Nut M10*1.25 Self-tapping Screw M4.5*15 EVA Pad 20*80*3T Cross Welding...
  • Page 7 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 1: #9 Φ8*19*1.5 4PCS #51 M8*75 4PCS Attach the Front Stabilizer (No. 53) to the #16 Φ8 4PCS Main Frame (No.
  • Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 3: #9 Φ8*19*1.5 4PCS #16 Φ8 4PCS Attach the Left Upper Swing Bar (No. 13L) to Left Lower Swing Bar (No.
  • Page 9 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 5: #37 M6*55 4PCS Attach the Right Pedal (No. 36R) to Right Pedal Support Bar (No. 35R) using 2 Washers #38 Φ6*14*2 4PCS (No.
  • Page 10 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877- 90SUNNY (877-907-8669) STEP 7: Before plugging in the elliptical, make sure to check the Adapter (No. 103) specifications carefully.

  • Page 11: Adjusting The Balance

    ADJUSTMENTS &USAGE GUIDE HOW TO MOVE THE ELLIPTICAL The Wheels (No. 48) in front of the Front Stabilizer (No. 53) are movable. Hold the Rear Stabilizer (No. 54) and pull forward to lift the rear end of the elliptical off the floor. Now you can move the elliptical.

  • Page 12: Exercise Computer

    IMPORTANT ELECTRICAL INFORMATION WARNING: This elliptical trainer requires a power source of 1 amp (100-240V) in order to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging in the equipment. Any power source above or below this level could cause significant damage to the equipment and or user.

  • Page 13: Workout Parameters

    There are 7 basic workout modes: Manual, Pre-set Programs, Watt Program, Body Fat Program, Target Heart Rate Program, Heart Rate Control Program, and User Program. FUNCTIONS: SPEED: Displays current training speed. Maximum speed is 99.9 MPH. RPM: Displays current rotation per minute. TIME: Accumulates the workout time from 00:00 to 99:59.

  • Page 14: Program Operation

    More About Workout Parameters Increment/ Description Default Setting Field Range Decrement Value 1. When display is set as 0:00, Time will count up. 0:00~99:00 00:00 ±1: Time 2. When time is set as 1:00-99:00, it will count down to 0. 1.
  • Page 15 Pre-set programs (P2~P13) Program profile There are 12 pre-set programs ready for use. All program profiles have 16 levels of resistance. SETTING PARAMETERS FOR PRE- SET PROGRAMS 1. Select one of the Pre-set Programs using the UP or DOWN button, then press ENTER. TIME will flash so the value can be adjusted using the UP or DOWN key.
  • Page 16 Workout in any pre-set program You can adjust the level of resistance by pressing the UP or DOWN button during the workout. Note: If you set up the target time for workout, then the next parameter of Distance cannot be adjusted. Once the workout parameter counts down to zero, it will beep and stop the workout automatically.
  • Page 17 Body Types: There are 9 body types divided according to the FAT % calculated. Body Type FAT % Body Type FAT % Body Type FAT % Type 1 5% - 9% Type 4 20% - 24% Type 7 35% - 39% Type 2 10% - 14% Type 5...
  • Page 18 SETTING PARAMETERS FOR HEART RATE CONTROL 1. Select one of the Heart Rate Control Programs using the UP or DOWN button, then press ENTER. 2. TIME will flash. The value can be adjusted using the UP or DOWN button. 3. Press the ENTER button to save the value and move to the next parameter to be adjusted. Note: If you set up the target time to work out, then the next parameter of Distance cannot be adjusted.

  • Page 19: Troubleshooting

    TROUBLESHOOTING PROBLEM POSSIBLE CAUSE CHECK SOLUTION Check if the motor wires are Plug in the cable again motor doesn’t plugged in or check if the or change the motor. work. motor is stuck. Check if the cables are Change the cables or There something damaged.

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