Table of Contents
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Table of Contents
Related Manuals for Sunny Health & Fitness SF-E3810
Summary of Contents for Sunny Health & Fitness SF-E3810
- Page 1 MAGNETIC ELLIPTICAL TRAINER SF-E3810 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669)
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Page 2: Important Safety Information
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. -
Page 3: Exploded Diagram
EXPLODED DIAGRAM 1 #103 S6 1PC #102 S5 2PCS #104 S13-14-15... -
Page 4: Hardware Package
EXPLODED DIAGRAM 2 HARDWARE PACKAGE #23 M8*40 4PCS #51 M8*65*20*H5 2PCS #11 d8 4PCS #52 d8*Φ20*2*R25 2PCS #24 M8*H16 6PCS #10 d8*Φ20*2*R16 4PCS #103 S6 1PC #102 S5 2PCS #104 S13-14-15 1PC... -
Page 5: Parts List
PARTS LIST Description Spec. Qty. Description Spec. Qty. d8*Φ32*2 Computer Washer Φ19*225 Computer Wire Long Axle d19*Ф25*0.3 Computer Wire Wave Washer Φ32*Φ28*18 Bolt M5*10 Bushing 3 Φ14*Φ8.2 Middle Handlebar Spacer Φ23*3*380 Foam Grip Bolt M8*62*20 Handle Pulse Plate Nylon Nut M8*H7.5 36L/R Pedal Support Tube... - Page 6 Description Spec. Qty. Description Spec. Qty. M8*H5.5 Axle Foot Pad Nylon Nut M6*H6 Main Frame Idler Wheel Arm Φ3.2 *70*N10 Support Plate Spring d8*Φ20*2 63L/R Chain Cover Washer Screw ST4.2*16 Washer d15*Φ19*0.3 Screw ST4.2*19 Wave Washer Bolt M8*16 Bearing 6000 d10*Φ15*0.3 Flywheel Wave Washer...
- Page 7 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: M8*65*20*H5 4PCS Remove 2 Bolts (No. 51), 2 Cap Nuts (No. 24), and 2 #52 d8*Φ20*2*R25 4PCS #24 M8*H16 4PCS Arc Washers (No.
- Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 2: #19 M8*18 6PCS #10 d8*Φ20*2*R16 2PCS Remove 6 Bolts (No. 19), 2 Arc Washers (No. #18 d8*Φ16*1.5 4PCS 10), 6 Spring Washers (No.
- Page 9 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 3: #12 M8*20 2PCS #11 d8 2PCS #10 d8*Φ20*2*R16 2PCS Remove 2 Bolts (No. 12), 2 Arc Washers (No. 10), #2 M5*10 4PCS and 2 Spring Washers (No.
- Page 10 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 4: #19 M8*18 2PCS #10 d8*Φ20*2*R16 4PCS Remove 2 Bolts (No. 19), 2 Spring Washers #29 d8*Φ32*2 2PCS #11 d8 6PCS (No.
- Page 11 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5: #34 M8*62*20 4PCS #18 d8*Φ16*1.5 8PCS #41 M8*16 4PCS Remove 4 Bolts (No. 34), 8 Washers (No. 18), #35 M8*H7.5 4PCS and 4 Nylon Nuts (No.
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Page 12: Adjusting The Resistance
ADJUSTMENTS GUIDE ADJUSTING THE RESISTANCE Rotate the Tension Control Knob (No. 14) clockwise to increase the level of resistance. Rotate the Tension Control Knob (No. 14) counter-clockwise to decrease the level of resistance. Tension levels are set at Level 1 being the lowest and Level 8 being the highest. -
Page 13: Exercise Computer
EXERCISE COMPUTER FUNCTION BUTTONS: MODE: HEALTH & FITNESS 1. Press the button to select TIME, DISTANCE, and CAL to preset. 2. Press the button for selection function display value on LCD, or enter after setting. 3. Press the button and hold for 2 seconds to reset all values except odometer to zero. - Page 14 CALORIES: Accumulates calories burned during training from 0.0 to 9999 calories. The user may also preset the target calorie before training by pressing the SET & MODE button. Each setting increase is 1 cal. The machine will automatically count down from the target value during exercise. Note : This data is a rough guide which can not be used in medical treatment.
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