Table of Contents
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Model No. PFTL09008.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
DO NOT CONTACT THE STORE;
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IMPORTANT: You must note the
product model number and
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tions in this manual before using
this equipment. Save this manual
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USER'S MANUAL
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Table of Contents
Related Manuals for ICON PRO-FORM 680 TRAINER
Summary of Contents for ICON PRO-FORM 680 TRAINER
- Page 1 www.proform.com USER'S MANUAL Model No. PFTL09008.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ual. To help us assist you, note the product model ® 680 TRAINER treadmill. The 680 TRAINER treadmill number and serial number before contacting us. The offers an impressive selection of features designed to model number and the location of the serial number make your workouts at home more enjoyable and ef- decal are shown on the front cover of this manual. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (53) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire Hole (86) to the Base (60).
- Page 8 4. Hold a Bolt Spacer (84) inside the lower end of the Right Upright (79). Insert a 3/8" x 4" Bolt (5) with a 3/8" Star Washer (12) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (84), 3/8" x 4" Bolt (5), and 3/8"...
- Page 9 6. Hold a Bolt Spacer (84) inside the lower end of the Left Upright (77). Insert a 3/8" x 4" Bolt (5) with a 3/8" Star Washer (12) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (84), 3/8" x 4" Bolt (5), and 3/8"...
- Page 10 9. Have a second person hold the Right Handrail (105) near the Right Upright (79). Insert the Upright Wire (86) into the bottom of the Right Handrail (105) and pull it out of the Hole hole in the top of the Right Handrail. Attach the Right Handrail (105) to the Right Upright (79) with three 5/16"...
- Page 11 11. Be careful not to pinch the wires in the Right Handrail (105). Console Assembly Attach the console assembly to the Right Handrail (105) with two #8 x 3/4" Screws (1), a 1/4" x 1 1/4" Bolt (6), and a 1/4" Star Washer (10).
- Page 12 13. Raise the Frame (53) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (50) so that the large barrel and the Latch Knob (51) are in the posi- tions shown.
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Page 13: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. - Page 14 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE To turn on the power, see page 15. To use the man- ual mode, see page 15. To use a preset workout, see page 17. To use the stereo sound system, see The treadmill console offers a selection of features page 18.
- Page 15 HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, the cold temperatures, allow it to warm to room tem- Speed increase button, or one of the ten numbered perature before turning on the power.
- Page 16 The left display—As seconds— avoid moving you exercise, the left dis- your hands. play can show the elapsed time and the ap- When your proximate number of pulse is de- calories that you have tected, one or burned. The display also shows the incline of the two dashes will Contacts treadmill when the incline changes.
- Page 17 HOW TO USE A PRESET WORKOUT of tones will sound and the next segment of the pro- file will begin to flash. If a different speed or incline 1. Insert the key into the console. setting is programmed for the next segment, the speed or incline setting will appear in the display to See HOW TO TURN ON THE POWER on page alert you.
- Page 18 HOW TO USE THE STEREO SOUND SYSTEM The right display will show the total number of miles or To play music or audio books through the consoleʼs kilometers that the walking stereo speakers, you must connect your MP3 player, belt has moved. CD player, or other personal audio player to the con- sole.
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Page 19: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. - Page 20 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left.
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Page 21: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 22 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (63) off. Locate the Reed Switch (68) and the Magnet (48) on the left side of the Pulley (47). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 23 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 24: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 26: Part List
PART LIST—Model No. PFTL09008.0 R1108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Latch Knob #8 x 1" Tek Screw Right Foot Rail 3/8"... - Page 27 Key No. Qty. Description Key No. Qty. Description Left Handrail – 8" Blue Wire, M/F Access Door – 10" Blue Wire, 2F Key/Clip – 12" Red Wire, M/F Handrail Cap – 10" Black Wire, M/F Right Handrail – Userʼs Manual Incline Motor Wire Note: Specifications are subject to change without notice.
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Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. PFTL09008.0 R1108A... - Page 29 EXPLODED DRAWING B—Model No. PFTL09008.0 R1108A...
- Page 30 EXPLODED DRAWING C—Model No. PFTL09008.0 R1108A...
- Page 31 EXPLODED DRAWING D—Model No. PFTL09008.0 R1108A...
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Page 32: Ordering Replacement Parts
ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.