Cross Trainer Features Explained - York Fitness heritage x102 Owner's Manual

cross trainer features explained

Monitoring your heart rate
This cross trainer is fitted with 2 hand pulse sensors. To obtain a pulse
reading you must have both your left and right hands on the sensors
at the same time. Do not grip the hand sensors too tight and allow the
computer a few seconds to display the reading.
!
Some people may not be able to obtain an
accurate hand pulse reading due to variations in
circulation.
Adjusting the resistance
This cross trainer features a speed independent braking
(resistance) system. The resistance is controlled by a magnet,
which is moved closer or further away from the flywheel – the
closer the magnet is to the flywheel the higher the resistance.
The magnet is controlled manually, by twisting the dial. The
resistance levels go from 1 = easy to 8 = hard
Levelling your cross trainer
To help you level the cross trainer on uneven surfaces, 2 height
adjusters are included on the rear stabilisers. Simply twist these
around to adjust the height of the cross trainer.
Transporting your cross trainer
Your cross trainer has 2 transport wheels to help you move it around.
To engage the wheels, tilt the cross trainer towards you with the
handle bars and then using the handlebars push the cross trainer to
your desired location.
Hand pulse
sensors
transport wheels
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