Features Explained - York Fitness Nexus Owner's Manual

features explained

Monitoring Your Heart Rate
Hand Pulse Sensors
This cross trainer is fitted with 2 hand pulse sensors. To obtain
a pulse reading you must have both your left and right hands
on the sensors at the same time. Do not grip the hand sensors
too tight and allow the computer a few seconds to display the
reading.
Adjusting The Resistance
This cross trainer features a speed independent braking
(resistance) system. The resistance is controlled by a magnet,
which is moved closer or further away from the flywheel - the
closer the magnet is to the flywheel the higher the resistance.
The magnet is computer controlled, to adjust simply use the
UP / DOWN keys on the console.
Levelling Your Cross Trainer
To help you level the cross trainer on uneven surface, 2
height adjusters are included on the rear stabilizers. Simply
twist these around to adjust the height of the cross trainer.
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Hand Pulse
Sensor
Resistance Level
Height Adjuster