TABLE OF CONTENTS Important Safety Instructions……………………………………………………………………… 2 Important Electrical Information…………………………………………………………………… 4 Important Operation Instructions………………………………………………………………….. 4 Assembly instructions………………………………………………………………………………. 5 Console Operation…………………………………………………………………......13 Using a Heart Rate Transmitter…………………………………………………………………… 33 General Maintenance……………………………………………………………………………..37 Troubleshooting..……………………………………………………………………………..40 Exploded View Diagram and Parts List……………………………………………..……………. 41 ST8800-MT002_1902(SP)A...
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this exercise equipment. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 120Vac or 230Vac grounded outlet.
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“WARNING! Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately”. Suitable information about replacement parts that could affect the safe use of the treadmill ...
IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a RCD - Residual Current Device (U.S. ver.= GFCI) - wall outlet with this treadmill. As with any exercise equipment with a large motor, the RCD/GFCI will trip often. Route the power mains cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.
ASSEMBLY INSTRUCTIONS USER WEIGHT:182KGS UNPACKING 1. Cut the straps and open box. 2. Locate the hardware package. The hardware is separated into four steps. Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference. 3.
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STEP1 #79 - Ø10 × 2T #65 - M10 × 60mm Spring Washer Socket Head Cap Bolt (10pcs) (10pcs) STEP2 #74 - Ø3/8" × 25 × 3T Flat #79 - Ø10 × 2T #63 - M10 × 35mm Socket Washer Spring Washer Head Cap Bolt (6pcs)
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STEP 1 1. Loosen the 8 screws holding the MOTOR COVER (37) in place and remove the cover. 2. Uncoil wiring harness and run wires through the RIGHT UPRIGHT (7). 3. Use 5 BOLTS (65) and 5 LOCK WASHERS (79) to attach the RIGHT UPRIGHT (7) to the MAIN FRAME (1).
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STEP 2 1. Install MAIN PANEL (3) onto the uprights using 6 BOLTS (63), 6 LOCK WASHERS (79) and 6 FLAT WASHERS (74). 2. Run the wiring harness through the MAIN PANEL (3) as shown in the illustration. 3. Tighten all bolts and washers on both uprights (7 and 8) from previous step.
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STEP 3 1. Wires should be away from the console mounting bracket. 2. Install the CONSOLE (54) using 4 BOLTS (134). 3. Connect wiring harness to CONSOLE (54). 4. Attach CONSOLE BRACKET COVER (49) to MAIN PANEL using 4 BOLTS (68).
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STEP 4 1. Attach LEFT OUTER HANDRAIL COVER (48) to MAIN PANEL using 2 SCREWS (83) and 2 FLAT WASHERS (75). -11-...
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STEP 4 2. Attach LEFT INNER HANDRAIL COVER (47) to MAIN PANEL using 5 SCREWS (83). 3. Attach LEFT LOWER UPRIGHT COVER (40) to MAIN FRAME (1) using 2 SCREWS (83), 2 FLAT WASHERS (75), and 1 long SCREW (69). 4.
CONSOLE OPERATION Starting the operation: • Plug in the power cord and switch on the main power switch located at the front, under the motor hood of the treadmill and make sure that the safety key is put on as the treadmill is unable to operate without the safety key.
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Main Home page: Begin operation by touching the icons. Quick operating buttons are convenient for basic treadmill functions. Quick start operation: • Press “START” button and the belt speed will increase to 0.8 km/h (0.5 MPH). • Press FAST/SLOW buttons to adjust the speed. •...
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Pause/Stop: • Press Stop key once or Home key on the screen, the bike will stop and keep values of time, distance and calorie on the screen. The screen will count down for 5 minutes then reset and return to the initial status. •...
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Below is the instruction for touch screen operation: • First page HOME There are four items to be selected. Generally the Language would be the first item to select. When you press Language button on the first page HOME, it enters the menu with all language selections.
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When TV button on the first page HOME is pressed, it directly enters TV interface. Now you can enjoy TV programs. If you want to enjoy TV while exercising, press “START” button at front of the treadmill. You can change the TV channel by using up/down buttons on the TV channel or channel remote control at bottom right to change the channel.
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When you touch “Internet” button on HOME first page, it rapidly enters internet interface. There are 6 internet connections to choose from while you are exercising. (internet cable connection or WIFI connection is required) Press “START” button of the treadmill to begin exercise. Use “FAST”...
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MANUAL Then touch the “Profile” button to enter profile interface. If you do not want to do this program, just touch “HOME” icon at left top corner to return to the first page or press “Return” icon at right top corner to return to continue the previous operation.
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This image is for setting program time, user’s age and weight. Press “ENTER” button after entering parameters to confirm. Then press “START” button to start the Manual Program. If not, just press HOME icon at left top to return to the first page, or return icon at right top to return to the previous page to continue the last operation.
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On the summary page all accumulated values concerning the workout are displayed. You can touch the HOME button at left top or press “STOP” button to return to the first page image. touch the cloud button upload fitness data to SPIRIT APP. -21-...
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Programmable Features The console offers eleven preset programs, HILL, FAT BURN, CARDIO, INTERVAL, HIIT, 5K RUN, 10K RUN, HR , CUSTOM, a Gerkin protocol based Fitness Test and one Manual program. Preset Features: To choose and start preset program: Select a program then press the ENTER key to begin customizing the program with your personal data, or just press the start key to begin the program with the default settings.
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Preset programs speed and incline settings The preset program speed and incline levels are shown in the chart below. The Speed numbers shown in the chart indicate a percentage of the top speed of the program. For instance, the first Speed setting for program HILL shows the number 20.
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HIIT program: The HIIT, or High Intensity Interval Training, program takes advantage of the latest trend in fitness. During the program you will perform short bursts of high intensity sprinting followed by short rest periods. HIIT is a fully customizable interval training program. You can enter the number of intervals, time of each interval Sprint and Rest periods and the work intensity of the levels.
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Fitness Test: When the Fit-Test key is pressed the DM displays the 8 different tests available: Gerkin, WFI (Modified Gerkin), Army (PFT), Navy (PRT), Air Force (PRT), Marines (PFT), Physical Efficiency Battery (PEB) For U.S. Federal Law Enforcement, US Coast Guard Gerkin -25-...
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Marines Physical Efficiency Battery (PEB) For U.S. Federal Law Enforcement US Coast Guard -27-...
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Before the test: Make sure you are in good health; check with your physician before performing any exercise if you are over the age of 35 or persons with pre-existing health conditions. Make sure you have warmed up and stretched before taking the test. ...
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What your score means: VO2max for male and fitted female 18-25 26-35 36-45 46-55 56-65 years years years years years years excellent >60 >56 >51 >45 >41 >37 good 52-60 49-56 43-51 39-45 36-41 33-37 above average 47-51 43-48 39-42 35-38 32-35 29-32...
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SAFETY TETHER CORD A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement.
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HEART RATE TRAINING The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their choice of exercise intensity is either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
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RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
USING A HEART RATE TRANSMITTER (OPTIONAL) How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
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The two most commonly used menus for setting up the exercise machine are described below; the TV Setup and Maintenance menus. For information on other sections of the Maintenance suite refer to the technical service manual or call Spirit service. TV Setup 1.
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Maintenance Menu The Default language setup allows you to select the main language that will be shown when the console is turned on. You are able to select the language in the Home menu, but once the user finishes using the machine the console will return to this default language. ...
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Wifi /Ethernet Setup Press the desired button for setting up Wifi or Ethernet. Wifi Setup Turn Wifi on and press scan for available Wifi connections. Press desired connection and follow the on-screen directions. Ethernet Setup - Press Ethernet Configuration to set up - Select DHCP to search for connection or a new connection.
GENERAL MAINTENANCE WARNING: The effect that the safety level of the equipment can be maintained only if it is examined regularly for damage and wear. The components which are most susceptible to wear: Belt、Idler、roller、Desk、Tread-belt. Belt and Deck - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible.
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Adjustments will become less of a maintenance concern as the belt is used. Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SPIRIT WARRANTY. Unplug treadmill before performing any maintenance. -38-...
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RECOMMENDED MAINTENANCE OF RUNNING BELT/DECK Total Using Distance 20,000 Km/ 12,500 Mile 40,000 Km/ 25,000 Mile Tasks Flipping Deck Replacing Belt and Deck Note: ● Please clean wax on roller during flipping deck or replacing belt/belt. ● The low maintenance (routine monthly cleaning), dual-sided hard wax deck is designed to withstand up to 20,000 Kilometer/12,500 Miles on each side.
TROUBLESHOOTING Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE Display does not light 1) Tether cord not in position.
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PARTS LIST Part NO. Part Description Q’ty Main Frame Incline Bracket Console Mounting Bracket Handpulse Assembly Handrail (R) Handrail (L) Right Upright Left Upright Idler Wheel Assembly AC Motor Front Roller W/Pulley Rear Roller Incline Motor Running Deck Running Belt Axle for Idler Wheel Motor Inverter AC Power Filter...
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Part NO. Part Description Q’ty Handrail Cover Outer (R) Handrail Cover Inner (L) Handrail Cover Outer (L) TFT Console Cover (Front) TFT Console Cover (Rear) M3 × 5m/m_Phillips Head Screw Safety Key Step Rail Rear Support Plate Console Assembly 30m/m_Handpulse Assembly 450m/m_Connecting Wire (Black) AC Power Input Module Motor Cover Plate...
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Part NO. Part Description Q’ty Ø10 × Ø25 × 2.5T_Nylon Washer M8 × 7T_Nyloc Nut 450m/m_Connecting Wire (White) 300m/m_Ground Wire 800m/m_Handpulse Wire(SMP3) 800m/m_Handpulse Wire(SMR4) 400m/m_Connecting Wire 350m/m_Connecting Wire(XHP-7) 350m/m_Connecting Wire(XHP-8) 2300m/m_Computer Cable Salutron-8700 800m/m_Salutron Connecting Wire 800m/m_Keyboard Wire 300m/m_Connecting Wire L Allen Wrench Phillips Head Screw Driver Short Phillips Head Screw Driver...
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