Related Manuals for Spirit Esprit CT90
Summary of Contents for Spirit Esprit CT90
- Page 1 ESP0036 – CT90 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL! ALWAYS CONSULT A DOCTOR BEFORE STARTING AN EXERCISE PROGRAM...
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Page 2: Safety Hints
SAFETY HINTS IMPORTANT: THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY SAFETY PRECAUTIONS Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product, occasional errors and/or omissions do occur. In any event should you find this product to be defective or missing a part please contact our Customer Service Department. - Page 3 We appreciate your support and we will always remember that you are the reason that we are in business. Yours in Health, BOYLES FITNESS Equipment Pty Ltd. Name of Dealer______________________________________ Purchase Date ______________________________________ Esprit CT90/ ESP0036 _ver. A...
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Page 4: Specifications
INTRODUCTION The treadmill has been designed and constructed to provide trouble free usage and enjoyable exercise. You can greatly improve your understanding and benefits of exercising by carefully reading the instructions given in this manual. Please familiarize yourself with the maintenance advice provided for you. SPECIFICATIONS •... -
Page 5: Assembly Pack Check List
ASSEMBLY PACK ASSEMBLY PACK CHECK LIST CHECK LIST #74. 3.5 × 12 m/m #99. 5/16" × 1/2" Sheet Metal Screw (4pcs) Button Head Socket Bolt (14pcs) #100. 5/16" × 18 × 1.5T #101. 5/16" × 23 × 1.5T Flat Washer (6pcs) Curved Washer (8pcs) #126. - Page 6 ASSEMBLY DRAWING Step1. Take out the Treadmill frome the carton and lay it aside on the smooth ground. Step 2. Connect the Computer Cable (Lower)(53) with the Right Upright (4). Step 3. Insert the Uprights (L, R)(5,4) into the Frame Base (2) with the 8pcs of 5/16" ×1/2" Button Head Socket Bolts (99), 4pcs of 5/16"...
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Page 7: Assembly Drawing
ASSEMBLY DRAWING Step 4. Connecting the Computer Cable (Middle) (55) with the Computer Cable (Lower)(53). Step 5. Install the Console Support (6) into the Uprights (L,R) (5,4) with the 6pcs of 5/16" ×1/2" Button Head Socket Bolts (99) , 2pcs of 5/16" x 18 x 1.5T Flat Washers (100) and 4pcs of 5/16"... - Page 8 ASSEMBLY DRAWING Step 6. Install the Outer Handlebar Covers (L & R) (129 & 130) on the Console Support (6) with the 4pcs of 3.5 × 12 m/m Sheet Metal Screws (74) by using the Combination M5 Allen Wrench & Phillips Head Screw Driver (102) and tighten them.
- Page 9 ASSEMBLY DRAWING Step 7. Connecting the Computer Cable (Middle) (55) with the 10P Computer Cable (21-13). Connecting the Computer Cable (90-7) with the 11P Computer Cable (21-12). If there is HR receiver, connect 5-Pin HR receiver upper cable (21-14) and 5-Pin HR receiver upper cable (90-8).
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Page 10: Computer Operation Instructions
FUNCTIONS COMPUTER OPERATION INSTRUCTIONS Keys for Meter Panel “Start” key Press this key, machine begins to run at the speed of 1.0km/h. When the machine runs at the speed of more than 3.5km/h. “Stop” key Press this key, machine stops slowly, during this operation, none keys are in function. If the speed is less than 3.5km/h, machine stops immediately. -
Page 11: Getting Started
FUNCTIONS “Speed” key ↑ ↓ " " " " Press this key Speed , it can adjust the running speed of the treadmill. “Incline” key ↑ ↓ " " " " Press this key Inclive , it can adjust the incline of the treadmill. “Speed shortcut key”... -
Page 12: Incline Feature
FUNCTIONS Incline Feature · Incline may be adjusted anytime after belt movement. · The incline range is from 0 to 12 levels. · ↑ ↓ " " " " Press the to achieve desired level of effort. Three Quick access key of 3, 6 and 9 are also available to adjust the incline percent. -
Page 13: Hrc Program
FUNCTIONS HRC Program: A. Choose HRC program and then press START to begin workout. All parameters will be counted with preset values. B. Use FAST/SLOW keys to set your age and then press ENTER. C. Use FAST/SLOW keys to set Target Heart Rate value then press ENTER D. - Page 14 FUNCTIONS...
- Page 15 UNFOLDING FOLDING TRANSPORT UNFOLDING Pull locking knob and hold running deck and lower down to the floor. (As shown Figure 1_2.) FOLDING Pull the locking knob with right hand, left hand lift the running deck up to 30cm then two hands lift it until it is locked by the locking knob.
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Page 16: Belt Tracking Adjustmeant
BELT TRACKING ADJUSTMEANT If during use you notice that walking belt either shifts to the right or the left of center, first remove "Safety Key" and unplug equipment from AC power source. Using M6 Allen wrench provided, turn left rear roller adjustment as indicated below clockwise no more the 1/4" of a turn. -
Page 17: Treadmill Lubrication
TREADMILL LUBRICATION Your treadmill should require little maintenance other then periodically applying lubricant. Lubricating under the treadbelt will ensure superior performance and extend its life expectancy. HOW TO CHECK TREADBELT FOR PROPER LUBRICATION? Lift one side of the treadbelt and feel the top surface of the treadboard. If the surface is slick to the touch, then no further lubrication is required. -
Page 18: Weight Training
AEROBIC EXERCISE Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle. Aerobic exercise fitness is promoted by any activity that uses your large muscle -arms, legs, or buttock, for example. -
Page 19: Inner Thigh Stretch
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. - Page 20 OVERVIEW CHART...
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Page 21: Parts List
PARTS DESCRIPTION Q'TY LIST Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Outer Slide Inner Slide Locking Knob Incline Motor Drive Belt Motor Bracket Motor Running Belt Running Deck Front Roller W/Pulley 16~3 Magnet Rear Roller Sleeve for Frame Base Front Wheel Rear Wheel Sleeve Console Assembly... - Page 22 PARTS DESCRIPTION Q'TY LIST Controller 1900m/m_Computer Cable (Lower) 700m/m_Computer Cable (Middle) Motor Bottom Cover 1/2" × 1"_Hex Head Bolt 3/8" × 3-3/4"_Button Head Socket Bolt 3/8" × 1-3/4"_Hex Head Bolt 3/8" × 1-1/2"_Hex Head Bolt 3/8" × 3/4"_Hex Head Bolt M8 ×...
- Page 23 PARTS DESCRIPTION Q'TY LIST 3.5 × 16m/m_Tapping Screw Wire Tie Mount Foot Rail Cap (R) Foot Rail Cap (L) M5 × 25m/m_Phillips Head Screw M5 × 35m/m_Phillips Head Screw M5 × 12m/m_Phillips Head Screw Outer Handlebar Cover (L) Outer Handlebar Cover (R) Bottom Inner Handlebar Cover (R) Bottom Inner Handlebar Cover (L) Top Inner Handlebar Cover (L)
- Page 24 Please read and retain this manual as it will assist with identification for parts and service. ---------------------------------------------------------------------------------------------------------------------------- BOYLES FITNESS warrants their treadmill to be free from defects in material and workmanship under normal use and service conditions. The various components of the treadmill are warranted against defects and workmanship for the time periods specified as follows: ESP0036 –Esprit CT90...
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Page 25: Conditions Of Warranty
This Esprit CT90 is warranted to be free from defects in material and workmanship under normal use and service conditions for a period of 6 months from the date of purchase of this article. -
Page 26: Service Centre
The sending of replacements, spare parts or the cost of repair carried out by the Service Centre will be organized and covered by Boyles Fitness. If collection of the item is required this will be organized by the Service Centre and at our expense. Do not return any products without authorization as this will be at your expense.
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