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Spirit CE900 ENT Owner's Manual

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CE900
ENT
Elliptical
OWNER'S MANUAL
Please carefully read this entire manual before operating your new elliptical.

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  • Page 1 CE900 Elliptical OWNER’S MANUAL Please carefully read this entire manual before operating your new elliptical.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions………………………………………………………………… Important Operation Instructions…………………………………………………………….. Assembly Instructions…………………………………………………………….…………… 4 Getting On / Off Your Elliptical……………………………………………….……....Console Operation…………………………………………………………….……....Using heart rate transmitter………………………………………………………....System Maintenance Suite………………………………………………………………….. General Maintenance………………………………………………………………………… Exploded View Diagram………………………………………………………………………. Parts List..………………………………………………………………………………………. 39 SE8800A-MB002_1902(SP)A...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this exercise equipment. WARNING - Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately. ◼ Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet and elliptical may result.

  • Page 4: Important Operation Instructions

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER expose this elliptical to rain or moisture. This product is NOT designed for use outdoors, near a pool or spa, or in any other high humidity environment. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a 100 to 240-volt AC, 50/60 Hz grounded outlet.

  • Page 5: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Max. user’s weight.: 205 kg UNPACKING 1. Cut the straps, then lift the box over the unit and unpack. 2. Locate the hardware package. The hardware is separated into four steps. Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference.
  • Page 6 STEP 1 #46– 3.5 ×12mm #54 – M10 × 20mm #57 –Ø10 × 2T Sheet Metal Screw Socket Head Cap Bolt Split Washer (4pcs) (2pcs) (12pcs) #58 – Ø4 × 14 × 1.0T #65 – Ø3/8" × Ø19 × 1.5T Flat Washer (2pcs) Flat Washer (4pcs) STEP 2...
  • Page 7 STEP 1 1. Unwind wiring harness and run wires up through CONSOLE MAST (9). Bolt CONSOLE MAST (9) to MAIN FRAME (1) using 4 BOLTS (54), 4 LOCK WASHERS (57), and 4 WASHERS (65). Do not pinch wires. 2. Run wires from CENTER HANDLEBARS (11) through HANDLEBAR BRACKET (10), into CONSOLE MAST (9) and out the top.
  • Page 8 STEP 2 1. Install 2 U-NUTS (78) to LEFT CONSOLE MAST COVER (100). 2. Attach CONSOLE MAST COVERS (100 & 101) to MAIN FRAME (1) using 2 SELF-TAPPING SCREWS (47). Use 2 SCREWS (49) to connect covers to each other. 3.
  • Page 9 HDMI ETHERNET CABLE CSAFE HAND PULSE (4PIN) POWER COMPUTER CABLE (8PIN) HAND PULSE (3PIN) CABLE X(NO USE) X(NO USE) X(NO USE) X(NO USE)
  • Page 10 STEP 3 1. Install LEFT SIDE HANDLEBAR (2) to SWING ARM (12). a) First install 2 longer BOLTS (44) with a WASHER (63) on both sides of SWING ARM (12) and a NUT (71). Do not tighten yet. b) Then install 1 SHORTER BOLT (43) with a WASHER (63) through the SWING ARM (12) CROSSTRAINING HANDLEBAR (2), using a CURVED WASHER (68) and a NUT (71) on the back side.
  • Page 11 STEP 4 1. Attach CONSOLE BRACKET COVERS (91 & 92) to CONSOLE MAST (9) using 2 SCREWS (49). Connect covers together using 2 SELF-TAPPING SCREWS (46). 2. Attach left SWING ARM HINGE COVER (93) to SWING ARM (12) using 2 SCREWS (49). Repeat for right side.

  • Page 12: Getting On / Off Your Elliptical

    GETTING ON / OFF YOUR ELLIPTICAL IMPORTANT The elliptical comes with two Dual Action Handles and a Stationary Handlebar. Always hold the Stationary Handlebar when getting on and off the elliptical. First time users should familiarize themselves with using the elliptical by using the Stationary Handlebar first and then progressing to the Dual Action Handles.
  • Page 13 Correct Position Your body should be in an upright position so that your back is straight. Keep your head up to minimize neck and upper back strain. Always try and use the elliptical in a rhythmical and smooth motion. If you find yourself feeling uncomfortable, or experience a surging type feeling, there is probably too much tension.

  • Page 14: Console Operation

    CONSOLE OPERATION The console...
  • Page 15 Starting the operation • Plug in the power cord at the front of the elliptical. •When the power cord is plugged in the screen will show the initial image and then enter the ready mode which is the beginning of the elliptical operation. Main Home page: Begin operation by touching the icons.
  • Page 16 Quick Start • Press Start button and the console starts the Quick Start program. Press Level up/down buttons to change to the resistance level you desire. • Press Home button or Stop button to stop the program. Featured functions of this elliptical The Touch-control screen is used for operating all functions of the elliptical.
  • Page 17 To Turn the Elliptical Off The screen will automatically turn off (go to sleep) after 30 minutes of inactivity. This function is called sleep mode. In sleep mode, the elliptical will power down everything except for a minimum of circuitry for detecting key presses, so it will start up again if this is activated. There is only a tiny amount of current used in sleep mode (about the same as your TV when it is turned off) and it is perfectly fine to leave the main power switch on in sleep mode.
  • Page 18 Below is the instruction for touch screen operation: • First page HOME There are four selections. Usually the “Language” is the first selection. •When you press “Language” button on the first page HOME, it enters the menu with all languages selection. There are 13 languages to choose from.
  • Page 19 • When TV button on the first page HOME is pressed, it enters TV interface. Now you can enjoy TV programs. If you want to workout and enjoy TV program simultaneously, press “START” button to start the elliptical. You can change the TV channel by using up/down buttons on the TV channel or channel remote control at bottom right to change the channel.
  • Page 20 • When you touch “Internet” button on HOME first page, it rapidly enters internet interface. There are 6 internet connections to choose from while you are exercising. (internet cable connection or WIFI connection is required) Press “START” button of the elliptical to begin exercise. Use “level up/down buttons to control the resistance level during the exercise.
  • Page 21 • When you touch “Exercise Program” button on HOME first page, it enters “Menu“ interface. There are 10 program modes in Menu interface. If you want to choose Manual Program, just touch Manual button on the screen to enter the program for Manual.
  • Page 22 The image entering the “Profile” interface is as below. After entering the profile image which is the program you want to perform, press “ENTER” button to enter next image. If not, touch “HOME” icon at left top corner to return to the first page or press “Return”...
  • Page 23 The “SIMPLE” display screen will be shown when the program begins. The initial screen shown after start is the “SIMPLE” display which shows all values on the bottom concerning your workout. The resistance level is at the right side and is adjustable with “UP” or “DOWN”...
  • Page 24 On the summary image, all accumulating values concerning the workout are displayed. You can touch the HOME button at left top or press “STOP” button to return to the first page image; touch the cloud button upload fitness data to SPIRIT APP.
  • Page 25 Programmable Features The console offers ten preset programs, HILL, FAT BURN, CARDIO, INTERVAL, HR, CUSTOM, HIIT, Fitness Test, Constant Power and one Manual program. Preset Features: To choose and start preset program: • Select a program then press the ENTER key to begin customizing the program with your personal data, or just press the start key to begin the program with the default settings.
  • Page 26 • Preset program The elliptical has four different programs that have been designed for a variety of workout goals. These four programs have factory preset profiles for achieving these different goals. The initial built-in level of difficulty for each program is set to a relatively easy level. You may adjust the level of difficulty (Max level) for each program before beginning by following the instructions in the message window after selecting your program.
  • Page 28 Cardio program: The Cardio program is designed to increase your Cardio vascular function. This is exercise for your heart and lungs. It will build up your heart muscle and increase blood flow and lung capacity. This is achieved by incorporating a higher level of exertion with slight fluctuations in work. Work Profile Interval program: The Interval program takes you through high levels of intensity followed by periods of low intensity.
  • Page 29 Custom Program: • Select a Custom program then press the ENTER key to begin customizing the program with your personal data, or just press the start key to begin the program with the default settings. • The window will show the corresponding level profile, user can choose rename program by touching rename icon and entering profile.
  • Page 30 Workload chart for male or very fit female: 50 watts - Stage 300 kgm/min < 90 90 - 105 > 105 150 watts - 125 watts - 100 watts - Stage 900 kgm/min 750 kgm/min 600 kgm/min HR <120 120-135 HR >135 HR <120 120-135...
  • Page 31 Fitness test programming: Press the Fitness-test button and press enter. 1. The message window will ask you to enter your gender. You may adjust the Age and Weight setting by using numeric keypads. 2. Now press START to begin the test. During the test: •...
  • Page 32 What your score means: VO2max Chart for males and very fit females 18-25 26-35 36-45 46-55 56-65 years years years years years years excellent >60 >56 >51 >45 >41 >37 good 52-60 49-56 43-51 39-45 36-41 33-37 above average 47-51 43-48 39-42 35-38...
  • Page 33 Heart Rate Control (HR) Program operation: To start the HR program follow the instructions below or just press the HR key then the Enter button and follow the directions in the message window. 1. Press the HR key then press the Enter key. 2.
  • Page 34 HEART RATE TRAINING The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 35 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 36: Using Heart Rate Transmitter

    USING HEART RATE TRANSMITTER (Optional) How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.

  • Page 37: System Maintenance Suite

    The two most commonly used menus for setting up the exercise machine are described below; the TV Setup and Maintenance menus. For information on other sections of the Maintenance suite refer to the technical service manual or call Spirit service. TV Setup 1.
  • Page 38 Maintenance Menu • The Default language setup allows you to select the main language that will be shown when the console is turned on. You are able to select the language in the Home menu, but once the user finishes using the machine the console will return to this default language. •...
  • Page 39 Wifi /Ethernet Setup • Press the desired button for setting up Wifi or Ethernet. Wifi Setup • Turn Wifi on and press scan for available Wifi connections. Press desired connection and follow the on-screen directions. Ethernet Setup - Press Ethernet Configuration to set up - Select DHCP to search for connection or a new connection.

  • Page 40: General Maintenance

    GENERAL MAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: 1) The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.

  • Page 41: Exploded View Diagram

    EXPLODED VIEW DIAGRAM...

  • Page 42: Parts List

    PARTS LIST NO. DESCRIPTION Q'TY Main Frame Seat Handle Bar (L) Seat Handle Bar (R) Connecting Arm (L) Connecting Arm (R) Pedal Arm (L) Pedal Arm (R) Crank Arm Assembly Console Mast Handpulse Assembly Handpulse Assembly Seat Handle Bar Idler Wheel Assembly Aluminum Track Flywheel Pulley(Ø400×32) Isolation Column...
  • Page 43 NO. DESCRIPTION Q'TY 5 × 16m/m_Sheet Metal Screw M6 × 10m/m_Phillips Head Screw M5 × P0.8 × 12L_Phillips Head Screw M8 × 12m/m_Button Head Socket Bolt M8 × P1.25 × 15m/m_Socket Head Cap Bolt M10 × P1.5 × 15m/m_Button Head Socket Bolt M10 ×...
  • Page 44 NO. DESCRIPTION Q'TY Cover (R) Slide Wheel Cover A Slide Wheel Cover B Protective Rubber Drink Bottle Holder Console Mast Cover(L) Console Mast Cover(R) Side Case (L) Side Case (R) Side Case Plate(L) Side Case Plate(R) Console Mast Inner Cover(L) Console Mast Inner Cover(R) Front Shroud Power Switch Cover...
  • Page 45 NO. DESCRIPTION Q'TY M8 × 6.3T_Luck Nut Ø3/8" × Ø25 × 2.0T_Flat Washer M3 × 6m/m_Phillips Head Screw M5 × 10L_Phillips Head Screw Ø5 × 1.5T_Spring Washer M5 × P0.8 × 15L_Phillips Head Screw Ø1/4" × 13 × 1.0T_Flat Washer Ø20.3 ×...

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