Spirit CE850 Owner's Manual
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Spirit CE850 Owner's Manual

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CE850 ELLIPTICAL TRAINER
OWNER'S MANUAL

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  • Page 1 CE850 ELLIPTICAL TRAINER OWNER’S MANUAL...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INSTRUCTIONS IMPORTANT OPERATION INSTRUCTIONS PRODUCT REGISTRATION CE850 ASSEMBLY INSTRUCTIONS CONSOLE OPERATION PROGRAMMABLE FEATURES USING HEART RATE TRANSMITTER ENGINEERING MODE GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any...
  • Page 4 Through your dealer, Spirit Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come.

  • Page 5: Important Safety Instructions

    • Never drop or insert any object into any openings. Important Safety Instructions • Do not use outdoors. WARNING • To disconnect, turn all controls to the off position, then When using an electrical appliance, basic precautions should remove the plug from the outlet. always be followed, including the following: •...

  • Page 6: Important Electrical Instructions

    resistance for electric current, reducing the risk of electric shock. Important Electrical Instructions This product is equipped with a cord having an equipment- WARNING grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with NEVER remove any cover without first disconnecting AC power.

  • Page 7: Important Operation Instructions

    Please record the serial number of this fitness product in the space provided below. Serial Number: Register Y our Purchase The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to https://www.spiritfitness.com/commercialwarrantyregistration.html under the Support tab to register online.
  • Page 8 CE850 PRE ASSEMBLY UNPACKING TOOLS INCLUDED: 1. Cut the straps, then lift the box over the unit and unpack. ‰ 13/14mm Wrench ‰ 12/14mm Wrench 2. Carefully remove all parts from the carton and inspect for any damage or missing parts.
  • Page 9 CONSOLE FAN CONSOLE SWING ARM CONSOLE MAST PULSE GRIPS FRONT STABILIZER WATER BOTTLE HOLDER MAIN FRAME CONNECTING ARM FOOT PEDALS LEVELERS RAILS REAR STABILIZER...
  • Page 10 CE850 STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION BOLT 3/8”X2-1/4” 3/8”X3-3/4” BOLT 3/8”X19X1.5T FLAT WASHER 3/8”X23X2T CURVED WASHER 1. Gather HARDWARE FOR STEP 1. 2. Put the 2 FLAT WASHERS (176) on the 2 HEX HEAD BOLTS (137) and hand-tighten them,...
  • Page 11 CE850 STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION BOLT 3/8”X3/4” M5X10 SCREW 3/8”X19X1.5T FLAT WASHER 3/8”X2T SPRING WASHER 1. Gather HARDWARE FOR STEP 2. 2. Use WRENCH (193) to release 2 SOCKET HEAD CAP BOLTS and take apart side back disposed.
  • Page 12 CE850 STEP THREE HARDWARE FOR STEP 3 PART TYPE DESCRIPTION BOLT 5/16”X1-1/4” 3/8”X3/4” BOLT 3/8”X8T NYLOC NUT 3/8”X30X2.0T CURVED WASHER ø25 WAVE WASHER 1. Gather HARDWARE FOR STEP 4. 2. Locate LEFT and RIGHT LOWER SWING ARMS (13, 14) together with 4 WAVE WASH-...
  • Page 13 CE850 STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION SWITCH WIRE CAP 3/8”X2-1/4” BOLT 3/8”X7T NYLOC NUT 3/8”X19X1.5T FLAT WASHER 3/8”X23X2T CURVED WASHER 1. Gather HARDWARE FOR STEP 4. 2. Insert LEFT UPPER SWING ARM (10) onto LEFT LOWER SWING ARM (13) and secure...
  • Page 14 CE850 STEP FIVE HARDWARE FOR STEP 5 PART TYPE DESCRIPTION SCREW M5X15L 1. Gather HARDWARE FOR STEP 5. 2. Secure LEFT CONNECTING ARM COVER B (121) on left Connecting Arm with PHILLIPS HEAD SCREW (152) by using PHILLIPS HEAD SCREW DRIVER (192) then secure...
  • Page 15 CE850 STEP SIX HARDWARE FOR STEP 6 PART TYPE DESCRIPTION SCREW 3.5X12L 4X15MM SCREW 1. Gather HARDWARE FOR STEP 6. 2. Match LEFT and RIGHT CONSOLE MAST COVERS (111, 112) with LEFT and RIGHT side cases respectively and secure with 2 SHEET METAL SCREWS (153) by using PHILLIPS HEAD SCREW DRIVER (192).

  • Page 16: Console Operation

    CE850 CONSOLE OPERATION Fan to keep you cool T en innovative Large Blue-LED programs offer a Matrix Window variety of work-outs Heart Rate % Profile 20-Character Message Center Easy-T ouch Control Buttons Convenient cargo compartment for keys, phone, or MP3 player...

  • Page 17: Quick Start

    POWER When the A.C. power cord is connected to the Elliptical, the console will automatically power up. In stand-by mode the console display will turn off. To turn the console on press any key. When initially powered on the console will perform an internal self-test. During this time all the lights will turn on. When the lights go off, the Message Center will show the software version (i.e.: VER 1.0).
  • Page 18 for de-conditioned users. Levels 5-10 are more challenging but the increases from one level to the next remain small. Levels 10-15 start getting tough as the levels jump more dramatically. Levels 15-20 are extremely hard and are good for short interval peaks and elite athletic training. Basic Information The Dot Matrix, or Profile Window, has two display modes.
  • Page 19 for the Bar Graph to be accurate. Refer to Heart Rate section for details about these features and how they can help you work out more efficiently. The Stop/Reset button actually has several functions. Pressing the Stop/Reset key once during a program will pause the program for 5 minutes (when you stop pedaling without AC power the display will turn off but the memory will be saved for 5 minutes just like the pause mode).
  • Page 20 Programming The Console Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age ensures that the Heart Rate bar graph shows the correct number.
  • Page 21 Stride Length Adjustment The CE850 has a unique adjustable stride length feature that will further increase the variety of your workouts. When the stride setting is at its lowest (shortest) position the stride length will be 18 inches. This setting is used when pedaling slowly, during quick bursts at very high resistance, and to closely simulate a walking motion.
  • Page 22 and modify your settings by pressing the Enter key. NOTE: At any time during the editing of data you can press the Stop key to go back one level, or screen. The program automatically starts you at level one. This is the easiest level and it is a good idea to stay at level one for a while to warm up.

  • Page 23: Preset Programs

    Preset Programs The elliptical trainer has seven different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort RESISTANCE LEVEL...
  • Page 24 CARDIO This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down.
  • Page 25 INTERVAL This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen.
  • Page 26 Programming Preset Programs Select the desired program button then press the Enter key. The Message Window will ask you to enter your Age. You may adjust the age setting, using the Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen. You are now asked to enter your Weight.
  • Page 27 Press the Custom key. The Message Window will show a welcome message; if you had previously saved a program the message will contain the name you gave it. Then press the Enter key to begin programming. When you press Enter, the Message Window will show “Name – A”, if there is no name saved. If the name “Custom Workout”...
  • Page 28 Heart Rate Programs The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 29 Consult your physician before participating in any exercise program. With all Spirit Fitness Heart Rate programs you may use the heart rate monitor feature without using the Heart Rate program. This function can be used during manual mode or during any of the nine...

  • Page 30: Rate Of Perceived Exertion

    Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
  • Page 31 Wearing The Chest Strap *Not Included Attach the transmitter to the elastic strap using the interlocking key. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. Position the transmitter with the logo centered in the middle of your torso facing away from your chest (some people must position the transmitter slightly left of center).
  • Page 32 Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the Spirit Fitness logo is right side up. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference.

  • Page 33: Engineering Mode

    You are now asked to enter your Weight. You may adjust the Weight number using the Up/Down keys or the numeric key pad, then press Enter to continue. Next is Time. You may adjust the Time and press Enter to continue. Now you are asked to adjust your target Heart Rate.

  • Page 34: General Maintenance

    Key test(will allow you to test all the keys to make sure they are functioning) Display test (tests all the display functions) Functions (Press enter to access settings) Sleep mode (Turn on to have the console power down automatically after 30 minutes of inactivity) Pause Mode (Turn on allow 5 minutes of pause, turn off to have the console pause indefinitely) iii.

  • Page 35: Manufacturer's Limited Warranty

    Elliptical T rainer Warranty - Effective December 23, 2015 Spirit Fitness, Inc. (Spirit Fitness) warrants all its elliptical trainer parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date. Spirit Fitness’ responsibilities include providing new or remanufactured parts, at Spirit Fitness’...
  • Page 36 Spirit Fitness’ obligation under this warranty is limited to repairing or replacing, at Spirit Fitness’ option, the product through one of our authorized service centers. All repairs must be preauthorized by Spirit Fitness. If the product is shipped to a service center freight charges to and from the service center will be the customer’s responsibility.
  • Page 37 NOTES...
  • Page 38 NOTES...
  • Page 40 800.258.4555 Spirit Fitness spiritservice@spiritfitness.com 3000 Nestle Road www.spiritfitness.com Jonesboro, AR 72401 CE850 Owners Manual © 2015 All Rights Reserved Revision: 12 .23. 2015...

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