ICON Health & Fitness Pro-Form CARBON HIIT H10 User Manual page 17

HOW TO SET UP THE CONSOLE
Before you use the trainer for the first time, set up the
console.
1. Connect to your wireless network.
To use iFIT workouts and to use several other
features of the console, the console must be con-
nected to a wireless network. Follow the prompts
on the screen to connect the console to your wire-
less network.
2. Customize settings.
Follow the prompts on the screen to set the desired
unit of measurement and your time zone.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 25.
3. Log into or create an iFIT account.
Follow the prompts on the screen to log into your
iFIT account or to create an iFIT account.
4. Check for firmware updates.
First, touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Update. The console will check for firm-
ware updates. For more information, see HOW TO
CHANGE CONSOLE SETTINGS on page 25.
Firmware updates are always designed to improve
your exercise experience. As a result, new settings
and features may not be described in this manual.
Take time to explore the console to learn how new
settings and features work. Also, some settings and
features described in this manual may no longer be
enabled.
The console is now ready for you to begin working out.
The following pages explain the workouts and other
features that the console offers.
To use the manual mode, see page 18. To use a
featured workout, see page 20. To create a draw-
your-own-map workout, see page 22. To use an
iFIT workout, see page 23.
To change console settings, see page 25. To
connect to a wireless network, see page 26.
Note: If there is a sheet of plastic on the screen,
remove the plastic.
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