Table of Contents
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proform.com
Model No. PFB14820.0
Serial No.
Write the serial number in the space
above for reference.
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER'S MANUAL
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Summary of Contents for ICON Health & Fitness PRO-FORM VUE PFB14820.0
- Page 1 proform.com Model No. PFB14820.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal REGISTER YOUR PRODUCT To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your fitness mirror before using your fitness mirror. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 STANDARD SERVICE PLANS...
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Page 5: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the revolutionary reading this manual, please see the front cover of this PROFORM ® VUE. The VUE is an innovative digital manual. To help us assist you, note the product model fitness mirror that offers a variety of immersive and number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY 1. To use the assembly steps in this manual, first see the helpful tips below. • To hire an authorized service technician to • To avoid damaging parts, do not use power tools. assemble this product, call 1-800-445-2480. • In addition to the included tool(s), assembly •... - Page 7 2. Orient the Mirror Assembly (3) and the Base (6) as shown. Next, set the Mirror Assembly (3) on the Base (6), and align the indicated holes (A) in the Base with the corresponding holes in the Mirror Assembly. Be careful to avoid scratching the Base.
- Page 8 4. IMPORTANT: Always plug the Power Adapter (11) into the Mirror Assembly (3) before you plug it into an outlet. Plug the Power Adapter (11) into the receptacle (C) on the back of the Mirror Assembly (3). Note: To plug the Power Adapter (11) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 10.
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Page 9: How To Use The Fitness Mirror
HOW TO USE THE FITNESS MIRROR HOW TO ADJUST AND STORE THE ACCESSORIES When the barbell, dumb- To attach weight bells, and weight plates to a plates are not in dumbbell, first use, hang them turn the knobs on the equip- (A) on the ends ment hooks and of the dumb-... - Page 10 HOW TO ORDER OPTIONAL ACCESSORIES While you exercise, the tablet will display continuous exercise feedback. You can even measure your heart In addition to the included fitness equipment, a variety rate using a compatible heart rate monitor. of optional fitness equipment, such as dumbbells, ket- tlebells, yoga mats, and resistance bands, is available.
- Page 11 HOW TO USE THE TOUCH SCREEN Note: To change these settings later, see HOW TO CHANGE TABLET SETTINGS on page 14. The tablet features a full-color touch screen. The fol- lowing information will help you use the touch screen: 3. Log into or create an iFit account. •...
- Page 12 HOW TO WORK OUT WITH THE TABLET When you select an iFit workout, the screen will show an overview of the workout that includes To use the tablet, you must be logged into your iFit details such as the duration of the workout and account (see step 2 below) and the tablet must be con- the approximate number of calories you will burn nected to a wireless network (see HOW TO CONNECT...
- Page 13 5. Schedule an iFit workout on the calendar if 7. Wear a compatible heart rate monitor and desired. measure your heart rate if desired. If desired, you can schedule an iFit workout for You can wear a compatible heart rate monitor a future date.
- Page 14 HOW TO CHANGE TABLET SETTINGS 3. Customize workout settings. IMPORTANT: Firmware updates are always To customize workout settings, touch In Workout, designed to improve your exercise experience. As a and then touch the desired settings. result, new settings and features may not be described in this manual.
- Page 15 HOW TO CONNECT TO A WIRELESS NETWORK Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast To use iFit workouts, the tablet must be connected to a enabled (hidden networks are not supported). wireless network. When a list of networks appears, touch the desired 1.
- Page 16 HOW TO CONNECT YOUR HEADPHONES WITH THE OPTIONAL HEART RATE MONITOR BLUETOOTH Whether your If the tablet is enabled with this feature, you can goal is to connect your Bluetooth-compatible headphones to lis- burn fat or to ten to audio from the tablet through your headphones. strengthen your cardiovascular To connect your headphones to the tablet, first turn...
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Page 17: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE If you are having problems connecting the tablet to a wireless network or if you are having problems Regular maintenance is important for optimal with your iFit account or iFit workouts, go to performance and to reduce wear. Inspect and properly support.iFit.com. -
Page 18: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. -
Page 19: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. - Page 20 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 21 NOTES...
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Page 22: Part List
PART LIST Model No. PFB14820.0 R0421A Key No. Qty. Description Key No. Qty. Description Pivot Assembly M10 x 20mm Screw Back Cover M4 x 16mm Screw Mirror Assembly M4 x 44mm Screw Tablet Assembly M4 x 12mm Screw Lower Cover Barbell Base Dumbbell... -
Page 23: Exploded Drawing
EXPLODED DRAWING Model No. PFB14820.0 R0421A... -
Page 24: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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