Important Precautions - ICON Health & Fitness Pro-Form CARBON HIIT H10 User Manual

IMPORTANT PRECAUTIONS

WARNING:
and instructions in this manual and all warnings on the trainer before using the trainer. iFIT
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the trainer are adequately
informed of all precautions.
2. Keep children under age 16 and pets away
from the trainer at all times.
3. Consult your health care provider before
beginning any exercise program. This is
especially important for persons over age
35 or persons with pre-existing health
problems.
4. Consult your health care provider before
beginning or continuing any exercise pro-
gram during pregnancy. Use the trainer only
as authorized by your health care provider.
5. The trainer is not intended for use by per-
sons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the trainer
by someone responsible for their safety.
6. Use the trainer only as described in this
manual.
7. The trainer is intended for home use only. Do
not use the trainer in a commercial, rental, or
institutional setting.
8. Keep the trainer indoors, away from moisture
and dust. Do not put the trainer in a garage
or covered patio, or near water.
9. Place the trainer on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
To reduce the risk of serious injury, read all important precautions
rear of the trainer and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the trainer.
10. Inspect and properly tighten all parts each
time the trainer is used. Replace any worn
parts immediately. Use only manufacturer-
supplied parts.
11. The trainer should not be used by persons
weighing more than 325 lbs. (150 kg).
12. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the trainer. Always wear athletic
shoes for foot protection while exercising.
13. Hold the handlebars or the handgrips when
mounting, dismounting, or using the trainer.
Before mounting or dismounting, bring
the pedals to a stop with the pedal on the
mounting or dismounting side in its lowest
position.
14. The trainer does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
15. Keep your back straight while using the
trainer; do not arch your back.
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3