ICON PRO-FORM 8.0 EX User Manual
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ICON PRO-FORM 8.0 EX User Manual

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Model No. PFEX14817-INT.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Decal
USER'S MANUAL
iconeurope.com

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Summary of Contents for ICON PRO-FORM 8.0 EX

  • Page 1 Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com...

  • Page 2: Table Of Contents

    PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth ®...

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the exercise bike before using the exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® reading this manual, please see the front cover of this 8.0 EX exercise bike. Cycling is one of the most effec- manual. To help us assist you, note the product model tive exercises for increasing cardiovascular fitness, number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you fi...
  • Page 7 3. Set a sturdy piece of packing material under the front of the Frame (1). Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 98mm Screws (53). Then, remove the packing material. 4. Raise the Upright (4) to the vertical position. Have a second person hold the Upright until you complete this step.
  • Page 8 5. Attach the Front Shield Cover (9) to the Rear Shield Cover (7) with an M4 x 16mm Flat Head Screw (95). Then, attach the Accessory Tray (8) to the Upright (4) with an M6 x 50mm Screw (89). 6. Identify the Right Armrest (16). Attach the Right Armrest (16) to the Handlebar (5) with two M4 x 22mm Screws (84).
  • Page 9 7. Have a second person hold the Handlebar (5) near the Upright (4). See the inset drawing. Route the Upper Wire (87) through the Pivot Post (78) and the Pivot Bracket (71) as shown. Tip: It may be easier to route the Upper Wire if you adjust the angle of the Pivot Bracket by turning the Console Knob (77).
  • Page 10 9. Tip: Avoid pinching the wires. Press the Front Pivot Cover (12) and the Rear Pivot Cover (15) together around the Pivot Bracket (71). Attach the Front and Rear Pivot Covers (12, 15) to the Pivot Bracket (71) with two M4 x 22mm Screws (84).
  • Page 11 11. Loosen the Seat Post Knob (27) and pull it out- ward. Then, remove and discard the shipping bracket (not shown) that is inside the Seat Post Sleeve (28). Next, insert the Seat Post (6) into the Seat Post Sleeve (28), and release the Seat Post Knob (27).
  • Page 12 13. Attach the Tablet Holder (91) to the Console (13) with four Tablet Holder Screws (92); start all the Tablet Holder Screws, and then tighten them. 14. Plug the Power Adapter (67) into the receptacle on the front of the exercise bike. Note: To plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13.

  • Page 13: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE LATERAL POSITION OF THE SEAT IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room tem- To adjust the lateral perature before you plug in the power adapter (A).
  • Page 14 HOW TO ADJUST THE CONSOLE HOW TO USE THE TABLET HOLDER The console can be IMPORTANT: The tablet holder (G) is designed adjusted to several for use with most full-size tablets. Do not place angles. To adjust any other electronic device or object in the tablet the console, turn the holder.
  • Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even connect your personal audio player to the console sound system and listen to your favorite The advanced console offers an array of features music or audio books while you exercise. designed to make your workouts more effective and enjoyable.
  • Page 16 Watts—This display will show your approximate Calories (flame icon)—When the manual mode power output in watts. is selected, this display will show the approximate number of calories you have burned. When an Average Watts (AVG)—This display will show your...
  • Page 17 Scan Mode and Priority If there are sheets of Mode—The calories and plastic on the metal watts displays will appear in contacts (A) on the an alternating cycle (scan handgrip heart rate mode). To select either the monitor, remove the calories display or the watts display for continu- plastic.
  • Page 18 HOW TO USE AN ONBOARD WORKOUT in the display for a few seconds to alert you. The resistance of the pedals will then change. 1. Begin pedaling or press any button on the console to turn on the console. As you exercise, keep your pedaling speed near the target RPM for the current segment.
  • Page 19 HOW TO CONNECT YOUR TABLET TO THE 4. Record and track your workout information. CONSOLE Follow the instructions in the iFit app to record and The console supports Bluetooth connections to tablets track your workout information. via the iFit app and to compatible heart rate monitors. Note: Other Bluetooth connections are not supported.
  • Page 20 HOW TO USE THE SOUND SYSTEM HOW TO CHANGE CONSOLE SETTINGS To play music or audio books through the console 1. Select the settings mode. sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the To select the settings mode, press the gear button.

  • Page 21: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE DRIVE BELT Regular maintenance is important for optimal If the pedals slip while you are pedaling, even while the performance and to reduce wear. Inspect and properly resistance is adjusted to the highest setting, the drive tighten all parts each time the exercise bike is used.
  • Page 22 HOW TO ADJUST THE REED SWITCH Next, locate the Reed Switch (57). Rotate the Left Crank Arm (20) until a Magnet (55) is aligned with the If the console does not display correct feedback, the Reed Switch. Then, loosen the M5 x 16mm Flat Head reed switch should be adjusted.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 24: Part List

    PART LIST Model No. PFEX14817-INT.0 R0321A Key No. Qty. Description Key No. Qty. Description Frame M8 Black Split Washer Front Stabilizer Resistance Motor Rear Stabilizer M8 x 18mm Screw Upright Knob Nut Handlebar M8 x 76mm Bolt Seat Post J-bolt Rear Shield Cover #10 x 12mm Screw Accessory Tray...
  • Page 25 Key No. Qty. Description Key No. Qty. Description Tablet Holder M4 x 16mm Flat Head Screw Tablet Holder Screw Tray Bracket M8 x 12mm x 1.5mm Washer – User’s Manual M8 x 12mm x 4.5mm Washer – Assembly Tool Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEX14817-INT.0 R0321A 43 96...
  • Page 27 EXPLODED DRAWING B Model No. PFEX14817-INT.0 R0321A...

  • Page 28: Ordering Replacement Parts

    European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product. Part No. 430158 R0321A Printed in China © 2021 ICON Health & Fitness, Inc.

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