Table of Contents
Advertisement
Quick Links
Model No. PFIVEX73313.0
Serial No. : ___________
Serial No Decal
Write the serial number in the
space above for reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Visit our website
www.iconsupport.eu
Advertisement
Table of Contents
Related Manuals for ICON PFIVEX73313.0
Summary of Contents for ICON PFIVEX73313.0
- Page 1 Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ CAUTION Read all precautions and instruc-...
-
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............1 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your bike before using it. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
The model number is PFIVEX73313.0 and the lo- cation of the serial number decal are shown on the For your benefit, read this manual carefully be- front cover of this manual. -
Page 5: Assembly
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re- move the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver an adjustable wrench. - Page 6 STEP 1 Attach front stabilizer (2) and rear stabilizer (4) to main frame (1) by fixing Carriage bolt(6), Arc wash- ers(8) and cap nut (9) STEP 2 Thread the right pedal (11R)which marked “R” onto the right side of the crank(10) , then circumvolved easilly and tighten;...
- Page 7 STEP 4 Pull the handlebar wire(25) out of the hole of upright post post (17) ,then Put the handlebar (24) onto the upright post (17) by using washer (23) and inner hex bolt(21)&spring washer(22) , then cover with the handlebar chuck cover (20).
- Page 8 HOW TO OPERATE THE BIKE HOW TO ADJUST THE HEIGHT AND THE LATERAL POSITION OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position.
- Page 9 MEASURE YOUR HEART RATE IF DESIRED MEASURE YOUR HEART RATE IF DESIRED When you are finished exercising You can measure you heart rate using either the handgrip pulse sensor or the optional chest pulse If the pedals do not move for several minutes and sensor.
-
Page 10: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING BATTERY REPLACEMENT IInspect and tighten all parts of the exercise cycle regularly. If the console display becomes dim, the batteries Replace any worn parts immediately. should be replaced; most console problems are the To clean the exercise cycle, use a damp cloth and a result of low batteries. -
Page 11: Console Features
CONSOLE FEATURES display. They are indicated as follow : SCAN, SPD, DIT, TIME, ODO, CAL and PULSE. If you use the scan function, all the values will be displayed every 6 seconds. If you press the ENTER button for more than 3 seconds, all the values will be reset. -
Page 12: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician. -
Page 13: Exploded Drawings
EXPLODED DRAWING—Model No. PFIVEX73313.0 part 1... - Page 14 EXPLODED DRAWING—Model No. PFIVEX73313.0 part 2...
-
Page 15: Part List
PART LIST—Model No. PFIVEX73313.0 Item Description Qty. Item Description Qty. Main frame Belt tray Front stabilizer Belt Roller end cap Hex screw Rear stabilizer Spring washer Adjustable end cap Spring washer Carriage bolt M8×74 Magnet board axle Screw Magnet board Arc washer Φ20×d8.5×R30... -
Page 16: Ordering Replacement Parts
SPECIFICATION : Open Dimension : (L x l x h): 81.5 x 51.5 x 139 cm Product Weight : 27 Kg Printed in China © 2013 Icon Health & Fitness, Inc.
Need help?
Do you have a question about the PFIVEX73313.0 and is the answer not in the manual?
Questions and answers