ICON HEALTHRIDER H25X User Manual
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ICON HEALTHRIDER H25X User Manual

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Model No. HREX52909.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-922-4222
CALL TOLL-FREE:
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
All manuals and user guides at all-guides.com
USER'S MANUAL

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Summary of Contents for ICON HEALTHRIDER H25X

  • Page 1 All manuals and user guides at all-guides.com www.healthrider.com USER'S MANUAL Model No. HREX52909.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HEALTHRIDER is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary after reading this manual, please see the front cover HEALTHRIDER H25X exercise cycle. Cycling is an of this manual. To help us assist you, note the product ®...

  • Page 5: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials.
  • Page 6 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin. Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 95mm Patch Screws (76). 2. Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 95mm Patch Screws (76).
  • Page 7 All manuals and user guides at all-guides.com 3. Loosen the Adjustment Knob (27) in the Frame (1) a few turns. Orient the Seat Post (6) as shown. Then, pull the Adjustment Knob (27) outward and insert Adjustment the Seat Post into the Frame (1). Holes Slide the Seat Post (6) upward or downward to the desired position, and release the...
  • Page 8 All manuals and user guides at all-guides.com 5. Apply some of the included grease to an M6 x 70mm Bolt Set (50). Orient the Handlebar (5) and the Upright (4) as shown. While a second person holds the Handlebar (5) near the Upright (4), insert the Extension Wire (59) upward through the Handlebar.
  • Page 9 All manuals and user guides at all-guides.com 7. Orient the Upright (4) assembly and the Pivot Cover (12) as shown. Slide the Pivot Cover (12) upward to the Handlebar (5). Tip: Bend and flex the Pivot Cover slightly to slide it over the Handlebar. Attach the Pivot Cover (12) to the Handlebar (5) with four M4 x 16mm Screws (90).
  • Page 10 All manuals and user guides at all-guides.com 8. Slide the Front Shield Cover (7) upward onto the Upright (4). While another person holds the Upright (4) near the Frame (1), connect the Extension Wire (59) to the Wire Harness (58). Insert the Upright (4) into the Frame (1).
  • Page 11 All manuals and user guides at all-guides.com 10. Plug the Power Adapter (94) into the jack on the back of the Console (13). To plug the Power Adapter (94) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 12. 11.

  • Page 12: How To Use The Exercise Cycle

    All manuals and user guides at all-guides.com HOW TO USE THE EXERCISE CYCLE HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE EXERCISE CYCLE IMPORTANT: If the exercise cycle has been If the exercise exposed to cold temperatures, allow it to warm to cycle rocks room temperature before plugging in the power slightly on your...
  • Page 13 All manuals and user guides at all-guides.com HOW TO ADJUST THE LATERAL POSITION OF HOW TO ADJUST THE ANGLE OF THE THE SEAT HANDLEBAR To adjust the lat- To adjust the angle of the handlebar, first loosen the eral position of adjustment knob a few turns.
  • Page 14 All manuals and user guides at all-guides.com CONSOLE DIAGRAM Workout Game Buttons Buttons Display Volume Volume Button Button Button Resistance Buttons FEATURES OF THE CONSOLE specific fitness goals. For example, lose unwanted pounds with the 8-week Weight Loss workout. iFit This revolutionary console offers an array of features workouts control the resistance of the pedals while the designed to make your workouts more effective and...
  • Page 15 All manuals and user guides at all-guides.com HOW TO USE THE MANUAL MODE 4. Follow your progress with the display. 1. Begin pedaling or press any button on the The console offers several display modes. The console to turn on the console. display mode that you select will determine which workout information is shown.
  • Page 16 All manuals and user guides at all-guides.com Pulse—This display will show your heart rate When your pulse is detected, dashes will appear when you use the handgrip pulse sensor (see step in the display, and then your heart rate will be 5 below).
  • Page 17 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT If a different resistance level and/or target speed is programmed for the next segment, the resistance 1. Begin pedaling or press any button on the level and/or the target speed will flash in the dis- console to turn on the console.
  • Page 18 All manuals and user guides at all-guides.com HOW TO PLAY THE FAT BLOCKER GAME Your goal is to maneuver the The Fat Blocker game requires quick thinking and fast blocks so that they Complete Row reflexes. In addition to the console buttons, you will form a complete use the four-button game controllers on the handlebar row of black...
  • Page 19 All manuals and user guides at all-guides.com HOW TO PLAY THE CALORIE DESTROYER GAME Between the drones and the laser blaster are five shields. You can hide the laser blaster below a The Calorie Destroyer game is a fast-paced game that shield if desired.
  • Page 20 All manuals and user guides at all-guides.com HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are available separately. To purchase iFit To play music or audio books through the consoleʼs cards, go to www.iFit.com or see the front cover of this sound system while you exercise, plug the included manual.
  • Page 21 All manuals and user guides at all-guides.com HOW TO CHANGE THE CONSOLE SETTINGS 3. Select a unit of measurement if desired. The console features a display settings mode that The console can show pedaling speed and dis- allows you to select a backlight option, to select a unit tance in either miles or kilometers.

  • Page 22: Maintenance And Troubleshooting

    All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, rotate the ularly. Replace any worn parts immediately. Left Crank Arm (20) to a vertical To clean the exercise cycle, use a damp cloth and a position with the small amount of mild soap.
  • Page 23 All manuals and user guides at all-guides.com HOW TO ADJUST THE DRIVE BELT Then, work the right Pedal Disc (17) upward and remove it from the Right Crank Arm (19). If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest See the EXPLODED DRAWING on page 27 and level, the drive belt may need to be adjusted.

  • Page 24: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 25 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 26: Part List

    PART LIST—Model No. HREX52909.0 All manuals and user guides at all-guides.com R0809B Key No. Qty. Description Key No. Qty. Description Frame Resistance Arm Front Stabilizer M6 x 70mm Bolt Set Rear Stabilizer M6 x 60mm Bolt Set Upright Arm Lock Handlebar C-magnet Seat Post...

  • Page 27: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. HREX52909.0 R0809B...

  • Page 28: Ordering Replacement Parts

    ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a min- imal handling charge.

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