Program Information - Horizon Fitness Citta TT5.1 Operation Manual

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PROGRAM INFORMATION

MANUAL: allows manual set up speed, incline, workout time, etc., all data will be accumulated from zero.

5000 STEPS: Promotes healthy activity with 2 step-based workouts calculated using average stride length.

ROOLING HILLS: Simulates running up and down hills to improve stamina.

MOUNTAIN CLIMB: A more intense version of HILL RUN that simulates a mountain ascent and descent, this helps to

improve cardiovascular ability.

WEIGHT LOSS: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your weight

loss zone.

INTERVAL: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your

workout

HR SPPED: Program adjusts speed to bring to your target heart rate.

CUSTOM: Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate

in personal programming. Time-based goal. Your custom workout will be saved automatically.

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